Eiscreme torte
Common Food
5.63
% from protein53.53
% from carbs53.53
% from fatNutrition Facts
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Eiscreme torte Nutrients FAQs
Nutrients
- Vitamin A:Eiscreme torte has 556.48 IU of Vitamin A.
- Vitamin B-12:Eiscreme torte has 0.5376 UG of Vitamin B-12.
- Vitamin B-6:Eiscreme torte has 0.0828 mg of Vitamin B-6.
- Vitamin C:Eiscreme torte has 0.868 mg of Vitamin C.
- Vitamin D:Eiscreme torte has 10.56 IU of Vitamin D.
- Vitamin K:Eiscreme torte has 0.1365 UG of Vitamin K.
- Eiscreme torte has 196.78mg of Calcium.
- Eiscreme torte has 390.1725mg of Sodium, Na.
- Eiscreme torte has 444.5425mg of Potassium, K.
- Eiscreme torte has 2.0789mg of Iron.
What is the calorie content of Eiscreme torte?
A typical serving 208.75 gramm (208.75 grams) of Eiscreme torte contains approximately 595 calories.
You can check the exact calorie content by logging Eiscreme torte in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Eiscreme torte have?
The amount of fat in Eiscreme torte depends on the ingredients and preparation method. On average, one serving 208.75 gramm (208.75 grams) of Eiscreme torte contains approximately 27.22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Eiscreme torte have?
The protein content in Eiscreme torte depends on the ingredients exists in it. On average, 208.75 gramm (208.75 grams) of Eiscreme torte contains approximately 8.45 grams of protein.
Know your exact protein requirement and how much protein you get from Eiscreme torte, Download Nutribit app for healthier you!
How much sugar does a Eiscreme torte have?
On average, 208.75 gramm (208.75 grams) contains about 53.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Eiscreme torte.
How Much carbohydrates (carbs) is in Eiscreme torte?
The amount of carbohydrates (carbs) in Eiscreme torte depends on its serving size and preparation. On average, 208.75 gramm (208.75 grams) contains about 80.29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Eiscreme torte.
How Much Fiber is in Eiscreme torte?
Eiscreme torte contains approximately 3.19 grams of fiber in 208.75 gramm (208.75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Eiscreme torte for healthier you!
What vitamins and minerals are in a Eiscreme torte?
Vitamins in Eiscreme torte:
Eiscreme torte contains following minerals:
General
Does Eiscreme torte contain caffeine?
Eiscreme torte contains approximately 8 mg of caffeine in 208.75 gramm (208.75 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Eiscreme torte contain alcohol?
Eiscreme torte does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Eiscreme torte?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Eiscreme torte and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Eiscreme torte quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Eiscreme torte in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Eiscreme torte and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Eiscreme torte for free?
Yes! Since Eiscreme torte contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Eiscreme torte with water tracking feature?
Nutribit automatically calculates the water content of Eiscreme torte and adds it to your daily hydration log. Simply log Eiscreme torte in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Eiscreme torte as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Eiscreme torte and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Eiscreme torte nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Eiscreme torte data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Eiscreme torte
Protein and Vitamin B-12 in Eiscreme torte supports bone health.
Protein in Eiscreme torte plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Eiscreme torte is linked to maintaining bone density and reducing the risk of osteoporosis.
Total Carbohydrates in Eiscreme torte provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Eiscreme torte are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Eiscreme torte supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Eiscreme torte aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Eiscreme torte helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Eiscreme torte help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Eiscreme torte helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Eiscreme torte can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Eiscreme torte aids weight management by helping you feel full longer.
Fiber-rich carbs from Eiscreme torte help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Eiscreme torte enhances brain function and helps improve memory and focus.
Glucose from Eiscreme torte is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Eiscreme torte boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Eiscreme torte provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Eiscreme torte promotes gut health by feeding beneficial gut bacteria.
Fiber in Eiscreme torte serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Eiscreme torte improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Eiscreme torte support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Eiscreme torte helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Eiscreme torte, help regulate blood pressure and reduce hypertension risk.
Protein in Eiscreme torte supports building and repairing tissues.
Builds and repairs tissues in Eiscreme torte is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Eiscreme torte supports immune function.
Supports immune function in Eiscreme torte is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Eiscreme torte helps regulate enzymes and hormones.
Regulates enzymes and hormones in Eiscreme torte is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Eiscreme torte provides energy.
Provides energy in Eiscreme torte can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Eiscreme torte supports muscle growth and strength.
Supports muscle growth and strength in Eiscreme torte is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Eiscreme torte helps in weight management.
Helps in weight management in Eiscreme torte promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Eiscreme torte aids in the production of hemoglobin.
Aids in the production of hemoglobin in Eiscreme torte is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Eiscreme torte improves skin, hair, and nails.
Improves skin, hair, and nails in Eiscreme torte is essential for the health and growth of hair, skin, and nails.
Protein in Eiscreme torte regulates blood sugar levels.
Regulates blood sugar levels in Eiscreme torte helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Eiscreme torte supports red blood cell production
Vitamin B12 in Eiscreme torte plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Eiscreme torte boosts energy levels
Vitamin B12 in Eiscreme torte aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Eiscreme torte promotes brain health
Vitamin B12 in Eiscreme torte supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Eiscreme torte aids in DNA synthesis
Vitamin B12 in Eiscreme torte is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Eiscreme torte improves mood and mental health
Vitamin B12 in Eiscreme torte helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Eiscreme torte maintains healthy skin, hair, and nails
Vitamin B12 in Eiscreme torte contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Eiscreme torte prevents birth defects
Vitamin B12 in Eiscreme torte during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Eiscreme torte reduces risk of macular degeneration
Vitamin B12 in Eiscreme torte lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Eiscreme torte supports cardiovascular health
Vitamin B12 in Eiscreme torte helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Eiscreme torte supports bone health.
Calcium in Eiscreme torte is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Eiscreme torte supports muscle function.
Calcium in Eiscreme torte plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Eiscreme torte supports heart health.
Calcium in Eiscreme torte helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Eiscreme torte supports nerve transmission.
Calcium in Eiscreme torte is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Eiscreme torte supports blood clotting.
Calcium in Eiscreme torte is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Eiscreme torte supports hormonal secretion.
Calcium in Eiscreme torte regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Eiscreme torte supports weight management.
Calcium in Eiscreme torte may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Eiscreme torte supports dental health.
Calcium in Eiscreme torte strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Eiscreme torte supports blood pressure regulation.
Calcium in Eiscreme torte, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Eiscreme torte supports fluid balance.
Maintains Fluid Balance in Eiscreme torte helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Eiscreme torte supports nerve function.
Supports Nerve Function in Eiscreme torte helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Eiscreme torte helps regulate blood pressure.
Regulates Blood Pressure in Eiscreme torte helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Eiscreme torte supports muscle function.
Aids Muscle Function in Eiscreme torte helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Eiscreme torte aids nutrient absorption.
Improves Nutrient Absorption in Eiscreme torte assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Eiscreme torte helps balance pH levels.
Balances pH Levels in Eiscreme torte helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Eiscreme torte supports bone health.
Supports Bone Health in Eiscreme torte helps retain calcium and prevent the loss of bone density over time.
Copper in Eiscreme torte supports red blood cell formation.
Copper in Eiscreme torte plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Eiscreme torte boosts immune function.
Copper in Eiscreme torte enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Eiscreme torte promotes healthy bones and connective tissues.
Copper in Eiscreme torte is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Eiscreme torte supports nervous system health.
Copper in Eiscreme torte is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Eiscreme torte acts as an antioxidant.
Copper in Eiscreme torte is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Eiscreme torte enhances iron absorption.
Copper in Eiscreme torte helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Eiscreme torte maintains cardiovascular health.
Copper in Eiscreme torte helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Eiscreme torte promotes healthy skin.
Copper in Eiscreme torte contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Eiscreme torte supports energy production.
Copper in Eiscreme torte plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Eiscreme torte regulates blood pressure.
Copper in Eiscreme torte has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Eiscreme torte boosts immune system
Boosts Immune System in Eiscreme torte is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Eiscreme torte promotes wound healing
Promotes Wound Healing in Eiscreme torte plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Eiscreme torte supports growth and development
Supports Growth and Development in Eiscreme torte is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Eiscreme torte improves skin health
Improves Skin Health in Eiscreme torte helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Eiscreme torte enhances brain function
Enhances Brain Function in Eiscreme torte is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Eiscreme torte regulates hormonal balance
Regulates Hormonal Balance in Eiscreme torte helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Eiscreme torte supports healthy vision
Supports Healthy Vision in Eiscreme torte is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Eiscreme torte improves digestive health
Improves Digestive Health in Eiscreme torte supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Eiscreme torte maintains healthy reproductive function
Maintains Healthy Reproductive Function in Eiscreme torte plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Eiscreme torte reduces inflammation
Reduces Inflammation in Eiscreme torte has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 595 calories?
The amount of exercise required to burn off 208.75 gramm Eiscreme torte
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.