Eiscreme torte

Common Food

Total Energy

595.4

kcal

53.53

% from carbs

5.67

% from protein

40.8

% from fats

In 208.8 g

% daily value


Total Fat

27.2g

41.9%


Saturated

14.3g

71.3%


Polyunsaturated

1.6g


Monounsaturated

9.5g


Cholesterol

58.5mg

19.5%


Sodium, Na

390.2mg

17%


Potassium, K

444.5mg

9.5%


Total Carbohydrates

80.3g

29.2%


Fiber

3.2g

11.4%


Sugars

53.7g

107.4%


Starch

7.9g


Protein

8.5g

16.9%


Water

90.2g


Caffeine

8.2mg




Ash

2.4g


Sucrose

4.4g






Theobromine

145.8mg


Energy

2493.6kJ


Calcium, Ca

196.8mg


Iron, Fe

2.1mg


Magnesium, Mg

55.2mg


Phosphorus, P

218.2mg


Zinc, Zn

1.8mg


Copper, Cu

0.4mg


Fluoride, F

20.3UG


Manganese, Mn

0.6mg


Selenium, Se

4.1UG


Vitamin A, IU

556.5IU


Retinol

153.5UG


Vitamin A, RAE

156.1UG


Carotene, beta

25.1UG



Vitamin E (alpha-tocopherol)

1.8mg


Vitamin D (D2 + D3), International Units

10.6IU


Vitamin D3 (cholecalciferol)

0.3UG


Vitamin D (D2 + D3)

0.3UG




Lutein + zeaxanthin

5.3UG



Tocopherol, gamma

2.7mg


Tocopherol, delta

0.8mg






Vitamin C, total ascorbic acid

0.9mg


Thiamin

0.2mg


Riboflavin

0.4mg


Niacin

1.2mg


Pantothenic acid

0.9mg


Vitamin B-6

0.1mg


Folate, total

31.1UG


Vitamin B-12

0.5UG


Choline, total

41.5mg


Vitamin K (Menaquinone-4)

0.1UG


Vitamin K (Dihydrophylloquinone)

14.6UG


Vitamin K (phylloquinone)

5.8UG


Folic acid

11.4UG


Folate, food

13.9UG


Folate, DFE

33.5UG


Betaine

4.8mg


Tryptophan

0.1g


Threonine

0.2g


Isoleucine

0.3g


Leucine

0.5g


Lysine

0.4g


Methionine

0.1g


Cystine

0.1g


Phenylalanine

0.3g


Tyrosine

0.3g


Valine

0.4g


Arginine

0.2g


Histidine

0.1g


Alanine

0.2g


Aspartic acid

0.5g


Glutamic acid

1.2g


Glycine

0.2g


Proline

0.5g


Serine

0.3g


SFA 4:0

0.5g


SFA 6:0

0.3g


SFA 8:0

0.2g


SFA 10:0

0.4g


SFA 12:0

0.4g


SFA 14:0

1.6g


SFA 16:0

5.8g


SFA 18:0

3.1g



MUFA 18:1

9g


PUFA 18:2

1g


PUFA 18:3

0.3g






MUFA 16:1

0.3g
















* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Eiscreme torte

A typical serving 208.75 gramm of Eiscreme torte (208.75 grams) contains approximately 595.35 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Eiscreme torte depends on the ingredients and preparation method. On average, one serving 208.75 gramm (208.75 grams) of Eiscreme torte contains approximately 27.2226 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Eiscreme torte depends on the ingredients exists in it. On average, 208.75 gramm of Eiscreme torte (about 208.75 grams) contains approximately 8.4532 grams of protein.

On average, 208.75 gramm (about 208.75 grams) contains about 53.6975 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 208.75 gramm (about 208.75 grams) contains about 80.2872 grams of carbohydrates.

Eiscreme torte contains approximately 3.1863 grams of fiber in 208.75 gramm (about 208.75 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 595 calories?

The amount of exercise required to burn off 208.75 gramm Eiscreme torte

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.