Oreo eiscreme
Common Food
6.01
% from protein49.87
% from carbs49.87
% from fatNutrition Facts
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Oreo eiscreme Nutrients FAQs
Nutrients
- Vitamin A:Oreo eiscreme has 471.96 IU of Vitamin A.
- Vitamin B-12:Oreo eiscreme has 0.4368 UG of Vitamin B-12.
- Vitamin B-6:Oreo eiscreme has 0.0588 mg of Vitamin B-6.
- Vitamin C:Oreo eiscreme has 0.672 mg of Vitamin C.
- Vitamin D:Oreo eiscreme has 8.96 IU of Vitamin D.
- Oreo eiscreme has 147.98mg of Calcium.
- Oreo eiscreme has 174.96mg of Sodium, Na.
- Oreo eiscreme has 274.36mg of Potassium, K.
- Oreo eiscreme has 2.7716mg of Iron.
What is the calorie content of Oreo eiscreme?
A typical serving 134 gramm (134 grams) of Oreo eiscreme contains approximately 334 calories.
You can check the exact calorie content by logging Oreo eiscreme in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oreo eiscreme have?
The amount of fat in Oreo eiscreme depends on the ingredients and preparation method. On average, one serving 134 gramm (134 grams) of Oreo eiscreme contains approximately 16.53 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oreo eiscreme have?
The protein content in Oreo eiscreme depends on the ingredients exists in it. On average, 134 gramm (134 grams) of Oreo eiscreme contains approximately 5.07 grams of protein.
Know your exact protein requirement and how much protein you get from Oreo eiscreme, Download Nutribit app for healthier you!
How much sugar does a Oreo eiscreme have?
On average, 134 gramm (134 grams) contains about 32.71 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oreo eiscreme.
How Much carbohydrates (carbs) is in Oreo eiscreme?
The amount of carbohydrates (carbs) in Oreo eiscreme depends on its serving size and preparation. On average, 134 gramm (134 grams) contains about 42.05 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oreo eiscreme.
How Much Fiber is in Oreo eiscreme?
Oreo eiscreme contains approximately 1.42 grams of fiber in 134 gramm (134 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oreo eiscreme for healthier you!
What vitamins and minerals are in a Oreo eiscreme?
Vitamins in Oreo eiscreme:
Oreo eiscreme contains following minerals:
General
Does Oreo eiscreme contain caffeine?
Oreo eiscreme contains approximately 1 mg of caffeine in 134 gramm (134 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Oreo eiscreme contain alcohol?
Oreo eiscreme does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oreo eiscreme?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oreo eiscreme and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oreo eiscreme quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oreo eiscreme in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oreo eiscreme and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oreo eiscreme for free?
Yes! Since Oreo eiscreme contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oreo eiscreme with water tracking feature?
Nutribit automatically calculates the water content of Oreo eiscreme and adds it to your daily hydration log. Simply log Oreo eiscreme in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oreo eiscreme as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oreo eiscreme and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oreo eiscreme nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oreo eiscreme data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oreo eiscreme
Total Carbohydrates in Oreo eiscreme provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Oreo eiscreme are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Oreo eiscreme supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Oreo eiscreme aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Oreo eiscreme helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Oreo eiscreme help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Oreo eiscreme helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Oreo eiscreme can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Oreo eiscreme aids weight management by helping you feel full longer.
Fiber-rich carbs from Oreo eiscreme help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Oreo eiscreme enhances brain function and helps improve memory and focus.
Glucose from Oreo eiscreme is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Oreo eiscreme boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Oreo eiscreme provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Oreo eiscreme promotes gut health by feeding beneficial gut bacteria.
Fiber in Oreo eiscreme serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Oreo eiscreme improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Oreo eiscreme support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Oreo eiscreme helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Oreo eiscreme, help regulate blood pressure and reduce hypertension risk.
Vitamin B-12 in Oreo eiscreme supports red blood cell production
Vitamin B12 in Oreo eiscreme plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Oreo eiscreme boosts energy levels
Vitamin B12 in Oreo eiscreme aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Oreo eiscreme promotes brain health
Vitamin B12 in Oreo eiscreme supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Oreo eiscreme aids in DNA synthesis
Vitamin B12 in Oreo eiscreme is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Oreo eiscreme improves mood and mental health
Vitamin B12 in Oreo eiscreme helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Oreo eiscreme supports bone health
Vitamin B12 in Oreo eiscreme is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Oreo eiscreme maintains healthy skin, hair, and nails
Vitamin B12 in Oreo eiscreme contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Oreo eiscreme prevents birth defects
Vitamin B12 in Oreo eiscreme during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Oreo eiscreme reduces risk of macular degeneration
Vitamin B12 in Oreo eiscreme lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Oreo eiscreme supports cardiovascular health
Vitamin B12 in Oreo eiscreme helps regulate homocysteine levels, which may reduce the risk of heart disease.
How to burn 334 calories?
The amount of exercise required to burn off 134 gramm Oreo eiscreme
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.