Erdnussbutter eiscreme
Common Food
8.51
% from protein41.02
% from carbs41.02
% from fatNutrition Facts
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Erdnussbutter eiscreme Nutrients FAQs
Nutrients
- Vitamin A:Erdnussbutter eiscreme has 549.12 IU of Vitamin A.
- Vitamin B-12:Erdnussbutter eiscreme has 0.3828 UG of Vitamin B-12.
- Vitamin B-6:Erdnussbutter eiscreme has 0.1608 mg of Vitamin B-6.
- Vitamin C:Erdnussbutter eiscreme has 0.924 mg of Vitamin C.
- Vitamin D:Erdnussbutter eiscreme has 10.56 IU of Vitamin D.
- Erdnussbutter eiscreme has 152.52mg of Calcium.
- Erdnussbutter eiscreme has 176.48mg of Sodium, Na.
- Erdnussbutter eiscreme has 423.4mg of Potassium, K.
- Erdnussbutter eiscreme has 1.5732mg of Iron.
What is the calorie content of Erdnussbutter eiscreme?
A typical serving 148 gramm (148 grams) of Erdnussbutter eiscreme contains approximately 379 calories.
You can check the exact calorie content by logging Erdnussbutter eiscreme in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Erdnussbutter eiscreme have?
The amount of fat in Erdnussbutter eiscreme depends on the ingredients and preparation method. On average, one serving 148 gramm (148 grams) of Erdnussbutter eiscreme contains approximately 22.45 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Erdnussbutter eiscreme have?
The protein content in Erdnussbutter eiscreme depends on the ingredients exists in it. On average, 148 gramm (148 grams) of Erdnussbutter eiscreme contains approximately 8.52 grams of protein.
Know your exact protein requirement and how much protein you get from Erdnussbutter eiscreme, Download Nutribit app for healthier you!
How much sugar does a Erdnussbutter eiscreme have?
On average, 148 gramm (148 grams) contains about 34.52 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Erdnussbutter eiscreme.
How Much carbohydrates (carbs) is in Erdnussbutter eiscreme?
The amount of carbohydrates (carbs) in Erdnussbutter eiscreme depends on its serving size and preparation. On average, 148 gramm (148 grams) contains about 41.06 grams of carbohydrates.
Download Nutribit app to get exact carb content from Erdnussbutter eiscreme.
How Much Fiber is in Erdnussbutter eiscreme?
Erdnussbutter eiscreme contains approximately 2.5 grams of fiber in 148 gramm (148 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Erdnussbutter eiscreme for healthier you!
What vitamins and minerals are in a Erdnussbutter eiscreme?
Vitamins in Erdnussbutter eiscreme:
Erdnussbutter eiscreme contains following minerals:
General
Does Erdnussbutter eiscreme contain caffeine?
Erdnussbutter eiscreme contains approximately 4 mg of caffeine in 148 gramm (148 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Erdnussbutter eiscreme contain alcohol?
Erdnussbutter eiscreme does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Erdnussbutter eiscreme?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Erdnussbutter eiscreme and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Erdnussbutter eiscreme quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Erdnussbutter eiscreme in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Erdnussbutter eiscreme and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Erdnussbutter eiscreme for free?
Yes! Since Erdnussbutter eiscreme contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Erdnussbutter eiscreme with water tracking feature?
Nutribit automatically calculates the water content of Erdnussbutter eiscreme and adds it to your daily hydration log. Simply log Erdnussbutter eiscreme in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Erdnussbutter eiscreme as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Erdnussbutter eiscreme and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Erdnussbutter eiscreme nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Erdnussbutter eiscreme data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Erdnussbutter eiscreme
Protein and Vitamin B-12 in Erdnussbutter eiscreme supports bone health.
Protein in Erdnussbutter eiscreme plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Erdnussbutter eiscreme is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Erdnussbutter eiscreme supports heart health.
Calcium in Erdnussbutter eiscreme helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Erdnussbutter eiscreme helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Erdnussbutter eiscreme supports building and repairing tissues.
Builds and repairs tissues in Erdnussbutter eiscreme is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Erdnussbutter eiscreme supports immune function.
Supports immune function in Erdnussbutter eiscreme is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Erdnussbutter eiscreme helps regulate enzymes and hormones.
Regulates enzymes and hormones in Erdnussbutter eiscreme is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Erdnussbutter eiscreme provides energy.
Provides energy in Erdnussbutter eiscreme can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Erdnussbutter eiscreme supports muscle growth and strength.
Supports muscle growth and strength in Erdnussbutter eiscreme is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Erdnussbutter eiscreme helps in weight management.
Helps in weight management in Erdnussbutter eiscreme promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Erdnussbutter eiscreme aids in the production of hemoglobin.
Aids in the production of hemoglobin in Erdnussbutter eiscreme is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Erdnussbutter eiscreme improves skin, hair, and nails.
Improves skin, hair, and nails in Erdnussbutter eiscreme is essential for the health and growth of hair, skin, and nails.
Protein in Erdnussbutter eiscreme regulates blood sugar levels.
Regulates blood sugar levels in Erdnussbutter eiscreme helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Erdnussbutter eiscreme supports red blood cell production
Vitamin B12 in Erdnussbutter eiscreme plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Erdnussbutter eiscreme boosts energy levels
Vitamin B12 in Erdnussbutter eiscreme aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Erdnussbutter eiscreme promotes brain health
Vitamin B12 in Erdnussbutter eiscreme supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Erdnussbutter eiscreme aids in DNA synthesis
Vitamin B12 in Erdnussbutter eiscreme is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Erdnussbutter eiscreme improves mood and mental health
Vitamin B12 in Erdnussbutter eiscreme helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Erdnussbutter eiscreme maintains healthy skin, hair, and nails
Vitamin B12 in Erdnussbutter eiscreme contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Erdnussbutter eiscreme prevents birth defects
Vitamin B12 in Erdnussbutter eiscreme during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Erdnussbutter eiscreme reduces risk of macular degeneration
Vitamin B12 in Erdnussbutter eiscreme lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Erdnussbutter eiscreme supports cardiovascular health
Vitamin B12 in Erdnussbutter eiscreme helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Erdnussbutter eiscreme supports bone health.
Calcium in Erdnussbutter eiscreme is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Erdnussbutter eiscreme supports muscle function.
Calcium in Erdnussbutter eiscreme plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Erdnussbutter eiscreme supports nerve transmission.
Calcium in Erdnussbutter eiscreme is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Erdnussbutter eiscreme supports blood clotting.
Calcium in Erdnussbutter eiscreme is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Erdnussbutter eiscreme supports hormonal secretion.
Calcium in Erdnussbutter eiscreme regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Erdnussbutter eiscreme supports weight management.
Calcium in Erdnussbutter eiscreme may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Erdnussbutter eiscreme supports dental health.
Calcium in Erdnussbutter eiscreme strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Erdnussbutter eiscreme supports blood pressure regulation.
Calcium in Erdnussbutter eiscreme, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Erdnussbutter eiscreme supports antioxidant protection.
Antioxidant Protection in Erdnussbutter eiscreme helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Erdnussbutter eiscreme supports thyroid function.
Thyroid Function in Erdnussbutter eiscreme helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Erdnussbutter eiscreme supports immune system health.
Immune System Support in Erdnussbutter eiscreme enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Erdnussbutter eiscreme supports cancer prevention.
Cancer Prevention in Erdnussbutter eiscreme helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Erdnussbutter eiscreme supports cognitive function.
Cognitive Function in Erdnussbutter eiscreme may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Erdnussbutter eiscreme supports skin health.
Skin Health in Erdnussbutter eiscreme helps protect the skin from UV damage and supports wound healing.
Selenium in Erdnussbutter eiscreme supports reproductive health.
Reproductive Health in Erdnussbutter eiscreme regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Erdnussbutter eiscreme provides anti-inflammatory effects.
Anti-Inflammatory Effects in Erdnussbutter eiscreme helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Erdnussbutter eiscreme supports bone health.
Supports Bone Health in Erdnussbutter eiscreme helps in the formation of bone structure and improves bone density and strength.
Magnesium in Erdnussbutter eiscreme promotes heart health.
Promotes Heart Health in Erdnussbutter eiscreme helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Erdnussbutter eiscreme aids muscle function.
Aids Muscle Function in Erdnussbutter eiscreme helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Erdnussbutter eiscreme enhances nerve function.
Enhances Nerve Function in Erdnussbutter eiscreme supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Erdnussbutter eiscreme improves sleep quality.
Improves Sleep Quality in Erdnussbutter eiscreme regulates sleep patterns by supporting melatonin production.
Magnesium in Erdnussbutter eiscreme supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Erdnussbutter eiscreme helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Erdnussbutter eiscreme reduces migraine frequency.
Reduces Migraine Frequency in Erdnussbutter eiscreme may help reduce the frequency and severity of migraines.
Magnesium in Erdnussbutter eiscreme promotes digestive health.
Promotes Digestive Health in Erdnussbutter eiscreme supports bowel function and helps prevent constipation.
Magnesium in Erdnussbutter eiscreme helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Erdnussbutter eiscreme calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Erdnussbutter eiscreme boosts protein synthesis.
Boosts Protein Synthesis in Erdnussbutter eiscreme plays a crucial role in protein synthesis and supports tissue repair and growth.
How to burn 379 calories?
The amount of exercise required to burn off 148 gramm Erdnussbutter eiscreme
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.