Favabohnen aus der dose

Common Food

Total Energy

181.8

kcal

67.44

% from carbs

29.69

% from protein

2.86

% from fats

In 256 g

% daily value

Total Fat

0.6g

0.9%

Saturated

0.1g

0.5%

Polyunsaturated

0.2g

Monounsaturated

0.1g

Sodium, Na

1159.7mg

50.4%

Potassium, K

619.5mg

13.2%

Total Carbohydrates

31.8g

11.6%

Fiber

9.5g

33.8%

Protein

14g

28%

Water

205.6g

Ash

4g

Energy

760.3kJ

Calcium, Ca

66.6mg

Iron, Fe

2.6mg

Magnesium, Mg

81.9mg

Phosphorus, P

202.2mg

Zinc, Zn

1.6mg

Copper, Cu

0.3mg

Manganese, Mn

0.7mg

Selenium, Se

4.6UG

Vitamin A, IU

25.6IU

Vitamin A, RAE

2.6UG

Vitamin C, total ascorbic acid

4.6mg

Thiamin

0.1mg

Riboflavin

0.1mg

Niacin

2.5mg

Pantothenic acid

0.3mg

Vitamin B-6

0.1mg

Folate, total

84.5UG

Folate, food

84.5UG

Folate, DFE

84.5UG

Tryptophan

0.1g

Threonine

0.5g

Isoleucine

0.6g

Leucine

1.1g

Lysine

0.9g

Methionine

0.1g

Cystine

0.2g

Phenylalanine

0.6g

Tyrosine

0.4g

Valine

0.6g

Arginine

1.3g

Histidine

0.4g

Alanine

0.6g

Aspartic acid

1.6g

Glutamic acid

2.4g

Glycine

0.6g

Proline

0.6g

Serine

0.6g

SFA 16:0

0.1g

MUFA 18:1

0.1g

PUFA 18:2

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Favabohnen aus der dose

A typical serving 256 gramm of Favabohnen aus der dose (256 grams) contains approximately 181.76 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Favabohnen aus der dose depends on the ingredients and preparation method. On average, one serving 256 gramm (256 grams) of Favabohnen aus der dose contains approximately 0.5632 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Favabohnen aus der dose depends on the ingredients exists in it. On average, 256 gramm of Favabohnen aus der dose (about 256 grams) contains approximately 14.0032 grams of protein.

On average, 256 gramm (about 256 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 256 gramm (about 256 grams) contains about 31.7696 grams of carbohydrates.

Favabohnen aus der dose contains approximately 9.472 grams of fiber in 256 gramm (about 256 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 182 calories?

The amount of exercise required to burn off 256 gramm Favabohnen aus der dose

Set Your Weight

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Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.