Muscheln aus der dose
Common Food
71.92
% from protein17.48
% from carbs17.48
% from fatNutrition Facts
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Muscheln aus der dose Nutrients FAQs
Nutrients
- Vitamin A:Muscheln aus der dose has 421.6 IU of Vitamin A.
- Vitamin B-12:Muscheln aus der dose has 15.8355 UG of Vitamin B-12.
- Vitamin B-6:Muscheln aus der dose has 0.0136 mg of Vitamin B-6.
- Vitamin D:Muscheln aus der dose has 1.7 IU of Vitamin D.
- Vitamin K:Muscheln aus der dose has 0.085 UG of Vitamin K.
- Muscheln aus der dose has 55.25mg of Calcium.
- Muscheln aus der dose has 95.2mg of Sodium, Na.
- Muscheln aus der dose has 533.8mg of Potassium, K.
- Muscheln aus der dose has 2.278mg of Iron.
What is the calorie content of Muscheln aus der dose?
A typical serving 85 gramm (85 grams) of Muscheln aus der dose contains approximately 121 calories.
You can check the exact calorie content by logging Muscheln aus der dose in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Muscheln aus der dose have?
The amount of fat in Muscheln aus der dose depends on the ingredients and preparation method. On average, one serving 85 gramm (85 grams) of Muscheln aus der dose contains approximately 1.35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Muscheln aus der dose have?
The protein content in Muscheln aus der dose depends on the ingredients exists in it. On average, 85 gramm (85 grams) of Muscheln aus der dose contains approximately 20.61 grams of protein.
Know your exact protein requirement and how much protein you get from Muscheln aus der dose, Download Nutribit app for healthier you!
How much sugar does a Muscheln aus der dose have?
On average, 85 gramm (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muscheln aus der dose.
How Much carbohydrates (carbs) is in Muscheln aus der dose?
The amount of carbohydrates (carbs) in Muscheln aus der dose depends on its serving size and preparation. On average, 85 gramm (85 grams) contains about 5.01 grams of carbohydrates.
Download Nutribit app to get exact carb content from Muscheln aus der dose.
How Much Fiber is in Muscheln aus der dose?
Muscheln aus der dose contains approximately 0 grams of fiber in 85 gramm (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Muscheln aus der dose for healthier you!
What vitamins and minerals are in a Muscheln aus der dose?
Vitamins in Muscheln aus der dose:
Muscheln aus der dose contains following minerals:
General
Does Muscheln aus der dose contain caffeine?
Muscheln aus der dose does not contain any caffeine.
Does Muscheln aus der dose contain alcohol?
Muscheln aus der dose does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Muscheln aus der dose?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muscheln aus der dose and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Muscheln aus der dose quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Muscheln aus der dose in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muscheln aus der dose and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Muscheln aus der dose for free?
Yes absolutely, Since Muscheln aus der dose does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Muscheln aus der dose with water tracking feature?
Muscheln aus der dose does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Muscheln aus der dose as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Muscheln aus der dose and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Muscheln aus der dose nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Muscheln aus der dose data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Muscheln aus der dose
Protein and Vitamin B-12 in Muscheln aus der dose supports bone health.
Protein in Muscheln aus der dose plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Muscheln aus der dose is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Muscheln aus der dose supports building and repairing tissues.
Builds and repairs tissues in Muscheln aus der dose is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Muscheln aus der dose supports immune function.
Supports immune function in Muscheln aus der dose is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Muscheln aus der dose helps regulate enzymes and hormones.
Regulates enzymes and hormones in Muscheln aus der dose is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Muscheln aus der dose provides energy.
Provides energy in Muscheln aus der dose can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Muscheln aus der dose supports muscle growth and strength.
Supports muscle growth and strength in Muscheln aus der dose is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Muscheln aus der dose helps in weight management.
Helps in weight management in Muscheln aus der dose promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Muscheln aus der dose aids in the production of hemoglobin.
Aids in the production of hemoglobin in Muscheln aus der dose is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Muscheln aus der dose improves skin, hair, and nails.
Improves skin, hair, and nails in Muscheln aus der dose is essential for the health and growth of hair, skin, and nails.
Protein in Muscheln aus der dose regulates blood sugar levels.
Regulates blood sugar levels in Muscheln aus der dose helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Muscheln aus der dose supports red blood cell production
Vitamin B12 in Muscheln aus der dose plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Muscheln aus der dose boosts energy levels
Vitamin B12 in Muscheln aus der dose aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Muscheln aus der dose promotes brain health
Vitamin B12 in Muscheln aus der dose supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Muscheln aus der dose aids in DNA synthesis
Vitamin B12 in Muscheln aus der dose is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Muscheln aus der dose improves mood and mental health
Vitamin B12 in Muscheln aus der dose helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Muscheln aus der dose maintains healthy skin, hair, and nails
Vitamin B12 in Muscheln aus der dose contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Muscheln aus der dose prevents birth defects
Vitamin B12 in Muscheln aus der dose during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Muscheln aus der dose reduces risk of macular degeneration
Vitamin B12 in Muscheln aus der dose lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Muscheln aus der dose supports cardiovascular health
Vitamin B12 in Muscheln aus der dose helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Muscheln aus der dose supports antioxidant protection.
Antioxidant Protection in Muscheln aus der dose helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Muscheln aus der dose supports thyroid function.
Thyroid Function in Muscheln aus der dose helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Muscheln aus der dose supports immune system health.
Immune System Support in Muscheln aus der dose enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Muscheln aus der dose supports heart health.
Heart Health in Muscheln aus der dose helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Muscheln aus der dose supports cancer prevention.
Cancer Prevention in Muscheln aus der dose helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Muscheln aus der dose supports cognitive function.
Cognitive Function in Muscheln aus der dose may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Muscheln aus der dose supports skin health.
Skin Health in Muscheln aus der dose helps protect the skin from UV damage and supports wound healing.
Selenium in Muscheln aus der dose supports reproductive health.
Reproductive Health in Muscheln aus der dose regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Muscheln aus der dose provides anti-inflammatory effects.
Anti-Inflammatory Effects in Muscheln aus der dose helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 121 calories?
The amount of exercise required to burn off 85 gramm Muscheln aus der dose
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.