Feta dip

Common Food

16.01

% from protein

10.74

% from carbs

10.74

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.8
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0.1 g
0.5%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.6 mg
0.2%

Sodium, Na 5.3 mg
0.2%

Potassium, K 1.1 mg
0%

Total Carbohydrates 0 g
0%

Fiber 0 g
0%

Sugars 0 g
0.1%

Protein 0.1 g
0.1%

Water 0.7 g

Vitamin A 3.3 IU

Retinol 0.9 UG

Vitamin A, RAE 0.9 UG

Carotene, beta 0.1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 2.6 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 1.8 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 7.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

MUFA 18:1-11 t (18:1t n-7) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Feta dip Nutrients FAQs

Nutrients

What is the calorie content of Feta dip?

A typical serving 32.2 gramm (32.2 grams) of Feta dip contains approximately 59 calories.

You can check the exact calorie content by logging Feta dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Feta dip have?

The amount of fat in Feta dip depends on the ingredients and preparation method. On average, one serving 32.2 gramm (32.2 grams) of Feta dip contains approximately 4.82 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Feta dip have?

The protein content in Feta dip depends on the ingredients exists in it. On average, 32.2 gramm (32.2 grams) of Feta dip contains approximately 2.37 grams of protein.

Know your exact protein requirement and how much protein you get from Feta dip, Download Nutribit app for healthier you!

How much sugar does a Feta dip have?

On average, 32.2 gramm (32.2 grams) contains about 1.28 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Feta dip.

How Much carbohydrates (carbs) is in Feta dip?

The amount of carbohydrates (carbs) in Feta dip depends on its serving size and preparation. On average, 32.2 gramm (32.2 grams) contains about 1.59 grams of carbohydrates.

Download Nutribit app to get exact carb content from Feta dip.

How Much Fiber is in Feta dip?

Feta dip contains approximately 0.02 grams of fiber in 32.2 gramm (32.2 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Feta dip for healthier you!

What vitamins and minerals are in a Feta dip?

Vitamins in Feta dip:

  • Vitamin A:Feta dip has 105.2229 IU of Vitamin A.
  • Vitamin B-12:Feta dip has 0.2663 UG of Vitamin B-12.
  • Vitamin B-6:Feta dip has 0.0663 mg of Vitamin B-6.
  • Vitamin C:Feta dip has 0.2894 mg of Vitamin C.
  • Vitamin D:Feta dip has 2.1884 IU of Vitamin D.
  • Vitamin K:Feta dip has 0.5749 UG of Vitamin K.

Feta dip contains following minerals:

  • Feta dip has 83.8647mg of Calcium.
  • Feta dip has 171.1144mg of Sodium, Na.
  • Feta dip has 37.0191mg of Potassium, K.
  • Feta dip has 0.1062mg of Iron.

General

Does Feta dip contain caffeine?

Feta dip does not contain any caffeine.

Does Feta dip contain alcohol?

Feta dip does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Feta dip?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Feta dip and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Feta dip quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Feta dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Feta dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Feta dip for free?

Yes! Since Feta dip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Feta dip with water tracking feature?

Nutribit automatically calculates the water content of Feta dip and adds it to your daily hydration log. Simply log Feta dip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Feta dip as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Feta dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Feta dip nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Feta dip data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Feta dip

How to burn 59 calories?

The amount of exercise required to burn off 32.2 gramm Feta dip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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