Dip, Spinach Feta

Melanie's Medleys

14.46

% from protein

9.64

% from carbs

9.64

% from fat

Dip, Spinach Feta Nutrients FAQs

Nutrients

What is the calorie content of Dip, Spinach Feta?

A typical serving 2 tbsp (37 grams) of Dip, Spinach Feta contains approximately 80 calories.

You can check the exact calorie content by logging Dip, Spinach Feta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dip, Spinach Feta have?

The amount of fat in Dip, Spinach Feta depends on the ingredients and preparation method. On average, one serving 2 tbsp (37 grams) of Dip, Spinach Feta contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dip, Spinach Feta have?

The protein content in Dip, Spinach Feta depends on the ingredients exists in it. On average, 2 tbsp (37 grams) of Dip, Spinach Feta contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Dip, Spinach Feta, Download Nutribit app for healthier you!

How much sugar does a Dip, Spinach Feta have?

On average, 2 tbsp (37 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dip, Spinach Feta.

How Much carbohydrates (carbs) is in Dip, Spinach Feta?

The amount of carbohydrates (carbs) in Dip, Spinach Feta depends on its serving size and preparation. On average, 2 tbsp (37 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dip, Spinach Feta.

How Much Fiber is in Dip, Spinach Feta?

Dip, Spinach Feta contains approximately 1 grams of fiber in 2 tbsp (37 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dip, Spinach Feta for healthier you!

What vitamins and minerals are in a Dip, Spinach Feta?

Dip, Spinach Feta contains following minerals:

  • Dip, Spinach Feta has 78mg of Calcium.
  • Dip, Spinach Feta has 250mg of Sodium, Na.

General

Does Dip, Spinach Feta contain caffeine?

Dip, Spinach Feta does not contain any caffeine.

Does Dip, Spinach Feta contain alcohol?

Dip, Spinach Feta does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dip, Spinach Feta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dip, Spinach Feta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dip, Spinach Feta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dip, Spinach Feta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dip, Spinach Feta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dip, Spinach Feta for free?

Yes! Since Dip, Spinach Feta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dip, Spinach Feta with water tracking feature?

Nutribit automatically calculates the water content of Dip, Spinach Feta and adds it to your daily hydration log. Simply log Dip, Spinach Feta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dip, Spinach Feta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dip, Spinach Feta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dip, Spinach Feta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dip, Spinach Feta data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dip, Spinach Feta

How to burn 80 calories?

The amount of exercise required to burn off 2 tbsp Dip, Spinach Feta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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