Spinach & Feta Dip Snackers
Olga's Kitchen
10.07
% from protein46.18
% from carbs46.18
% from fatNutrition Facts
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Spinach & Feta Dip Snackers Nutrients FAQs
Nutrients
- Spinach & Feta Dip Snackers has 1310mg of Sodium, Na.
What is the calorie content of Spinach & Feta Dip Snackers?
A typical serving 1 order of Spinach & Feta Dip Snackers contains approximately 1150 calories.
You can check the exact calorie content by logging Spinach & Feta Dip Snackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spinach & Feta Dip Snackers have?
The amount of fat in Spinach & Feta Dip Snackers depends on the ingredients and preparation method. On average, one serving 1 order of Spinach & Feta Dip Snackers contains approximately 56 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spinach & Feta Dip Snackers have?
The protein content in Spinach & Feta Dip Snackers depends on the ingredients exists in it. On average, 1 order of Spinach & Feta Dip Snackers contains approximately 29 grams of protein.
Know your exact protein requirement and how much protein you get from Spinach & Feta Dip Snackers, Download Nutribit app for healthier you!
How much sugar does a Spinach & Feta Dip Snackers have?
On average, 1 order contains about 24 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach & Feta Dip Snackers.
How Much carbohydrates (carbs) is in Spinach & Feta Dip Snackers?
The amount of carbohydrates (carbs) in Spinach & Feta Dip Snackers depends on its serving size and preparation. On average, 1 order contains about 133 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spinach & Feta Dip Snackers.
How Much Fiber is in Spinach & Feta Dip Snackers?
Spinach & Feta Dip Snackers contains approximately 6 grams of fiber in 1 order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach & Feta Dip Snackers for healthier you!
What vitamins and minerals are in a Spinach & Feta Dip Snackers?
Spinach & Feta Dip Snackers contains following minerals:
General
Does Spinach & Feta Dip Snackers contain caffeine?
Spinach & Feta Dip Snackers does not contain any caffeine.
Does Spinach & Feta Dip Snackers contain alcohol?
Spinach & Feta Dip Snackers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spinach & Feta Dip Snackers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach & Feta Dip Snackers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spinach & Feta Dip Snackers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spinach & Feta Dip Snackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach & Feta Dip Snackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spinach & Feta Dip Snackers for free?
Yes! Since Spinach & Feta Dip Snackers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spinach & Feta Dip Snackers with water tracking feature?
Nutribit automatically calculates the water content of Spinach & Feta Dip Snackers and adds it to your daily hydration log. Simply log Spinach & Feta Dip Snackers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spinach & Feta Dip Snackers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spinach & Feta Dip Snackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spinach & Feta Dip Snackers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spinach & Feta Dip Snackers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spinach & Feta Dip Snackers
Total Carbohydrates in Spinach & Feta Dip Snackers provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Spinach & Feta Dip Snackers are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Spinach & Feta Dip Snackers supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Spinach & Feta Dip Snackers aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Spinach & Feta Dip Snackers helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Spinach & Feta Dip Snackers help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Spinach & Feta Dip Snackers helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Spinach & Feta Dip Snackers can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Spinach & Feta Dip Snackers aids weight management by helping you feel full longer.
Fiber-rich carbs from Spinach & Feta Dip Snackers help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Spinach & Feta Dip Snackers enhances brain function and helps improve memory and focus.
Glucose from Spinach & Feta Dip Snackers is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Spinach & Feta Dip Snackers boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Spinach & Feta Dip Snackers provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Spinach & Feta Dip Snackers promotes gut health by feeding beneficial gut bacteria.
Fiber in Spinach & Feta Dip Snackers serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Spinach & Feta Dip Snackers improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Spinach & Feta Dip Snackers support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Spinach & Feta Dip Snackers helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Spinach & Feta Dip Snackers, help regulate blood pressure and reduce hypertension risk.
Protein in Spinach & Feta Dip Snackers supports building and repairing tissues.
Builds and repairs tissues in Spinach & Feta Dip Snackers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spinach & Feta Dip Snackers supports immune function.
Supports immune function in Spinach & Feta Dip Snackers is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spinach & Feta Dip Snackers helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spinach & Feta Dip Snackers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spinach & Feta Dip Snackers provides energy.
Provides energy in Spinach & Feta Dip Snackers can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spinach & Feta Dip Snackers supports muscle growth and strength.
Supports muscle growth and strength in Spinach & Feta Dip Snackers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spinach & Feta Dip Snackers helps in weight management.
Helps in weight management in Spinach & Feta Dip Snackers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spinach & Feta Dip Snackers aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spinach & Feta Dip Snackers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spinach & Feta Dip Snackers supports bone health.
Supports bone health in Spinach & Feta Dip Snackers plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spinach & Feta Dip Snackers improves skin, hair, and nails.
Improves skin, hair, and nails in Spinach & Feta Dip Snackers is essential for the health and growth of hair, skin, and nails.
Protein in Spinach & Feta Dip Snackers regulates blood sugar levels.
Regulates blood sugar levels in Spinach & Feta Dip Snackers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Spinach & Feta Dip Snackers supports digestion.
Fiber in Spinach & Feta Dip Snackers aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Spinach & Feta Dip Snackers supports heart health.
Soluble fiber in Spinach & Feta Dip Snackers can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Spinach & Feta Dip Snackers aids in weight management.
Fiber-rich foods in Spinach & Feta Dip Snackers increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Spinach & Feta Dip Snackers regulates blood sugar.
Fiber in Spinach & Feta Dip Snackers helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Spinach & Feta Dip Snackers promotes gut health.
Fiber in Spinach & Feta Dip Snackers acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Spinach & Feta Dip Snackers lowers the risk of colon cancer.
A high-fiber diet from Spinach & Feta Dip Snackers is linked to a reduced risk of colon cancer.
Fiber in Spinach & Feta Dip Snackers improves skin health.
Fiber in Spinach & Feta Dip Snackers helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Spinach & Feta Dip Snackers helps lower blood pressure.
Adequate fiber in Spinach & Feta Dip Snackers may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Spinach & Feta Dip Snackers boosts immune function.
Fiber in Spinach & Feta Dip Snackers supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Spinach & Feta Dip Snackers reduces the risk of type 2 diabetes.
Fiber in Spinach & Feta Dip Snackers can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Spinach & Feta Dip Snackers supports fluid balance.
Maintains Fluid Balance in Spinach & Feta Dip Snackers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spinach & Feta Dip Snackers supports nerve function.
Supports Nerve Function in Spinach & Feta Dip Snackers helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spinach & Feta Dip Snackers helps regulate blood pressure.
Regulates Blood Pressure in Spinach & Feta Dip Snackers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spinach & Feta Dip Snackers supports muscle function.
Aids Muscle Function in Spinach & Feta Dip Snackers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spinach & Feta Dip Snackers aids nutrient absorption.
Improves Nutrient Absorption in Spinach & Feta Dip Snackers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spinach & Feta Dip Snackers helps balance pH levels.
Balances pH Levels in Spinach & Feta Dip Snackers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spinach & Feta Dip Snackers supports bone health.
Supports Bone Health in Spinach & Feta Dip Snackers helps retain calcium and prevent the loss of bone density over time.
How to burn 1150 calories?
The amount of exercise required to burn off 1 order Spinach & Feta Dip Snackers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.