Fettuccine alfredo mit hähnchen

Common Food

Total Energy

1190.3

kcal

23.83

% from carbs

15.37

% from protein

60.8

% from fats

In 451 g

% daily value


Total Fat

80.5g

123.9%


Saturated

48.7g

243.6%


Trans Fats

2.7g


Polyunsaturated

4.4g


Monounsaturated

20.5g


Cholesterol

281.7mg

93.9%


Sodium, Na

938.8mg

40.8%


Potassium, K

440.1mg

9.4%


Total Carbohydrates

71g

25.8%


Fiber

3.7g

13.1%


Sugars

4.7g

9.3%


Starch

52.6g


Protein

45.8g

91.6%


Water

249.1g





Ash

5.1g


Sucrose

0.2g


Glucose

0.1g


Fructose

0.1g


Lactose

3.5g


Maltose

0.8g



Energy

4976.8kJ



Calcium, Ca

429mg


Iron, Fe

3.6mg


Magnesium, Mg

76.8mg


Phosphorus, P

573.8mg


Zinc, Zn

3.6mg


Copper, Cu

0.3mg


Fluoride, F

18.5UG


Manganese, Mn

0.7mg


Selenium, Se

87.8UG


Vitamin A, IU

2834.6IU


Retinol

771.1UG


Vitamin A, RAE

784.6UG


Carotene, beta

157.7UG



Vitamin E (alpha-tocopherol)

2.2mg


Vitamin D (D2 + D3), International Units

86.1IU



Vitamin D3 (cholecalciferol)

2.2UG


Vitamin D (D2 + D3)

2.2UG


Cryptoxanthin, beta

0.1UG



Lutein + zeaxanthin

14.2UG


Tocopherol, beta

0.1mg


Tocopherol, gamma

1.3mg



Tocotrienol, alpha

0.2mg





Vitamin C, total ascorbic acid

0.7mg


Thiamin

0.6mg


Riboflavin

0.7mg


Niacin

12.3mg


Pantothenic acid

1.6mg


Vitamin B-6

0.6mg


Folate, total

158.2UG


Vitamin B-12

1UG


Choline, total

97.9mg


Vitamin K (Menaquinone-4)

2.7UG


Vitamin K (Dihydrophylloquinone)

1UG


Vitamin K (phylloquinone)

6.6UG


Folic acid

133.5UG


Folate, food

24.7UG


Folate, DFE

251.3UG


Betaine

141.7mg


Tryptophan

0.6g


Threonine

1.8g


Isoleucine

2.2g


Leucine

3.7g


Lysine

2.9g


Methionine

1g


Cystine

0.5g


Phenylalanine

2.1g


Tyrosine

1.7g


Valine

2.4g


Arginine

2.1g


Histidine

1.3g


Alanine

1.9g


Aspartic acid

3.3g


Glutamic acid

10.2g


Glycine

1.7g


Proline

3.9g


Serine

2g



SFA 4:0

2g


SFA 6:0

1.4g


SFA 8:0

0.9g


SFA 10:0

2g


SFA 12:0

2.3g


SFA 14:0

7g


SFA 16:0

20.7g


SFA 18:0

8.2g


SFA 20:0

0.1g


MUFA 18:1

18.5g


PUFA 18:2

3.7g


PUFA 18:3

0.3g


PUFA 20:4

0.1g




MUFA 14:1

0.5g


MUFA 16:1

1.3g



MUFA 20:1

0.1g





Phytosterols

0.1mg




Beta-sitosterol

1.1mg


SFA 15:0

0.5g


SFA 17:0

0.5g



TFA 16:1 t

0.2g


TFA 18:1 t

2.1g



PUFA 18:2 CLAs

0.4g




MUFA 16:1 c

1g


MUFA 18:1 c

15.7g


PUFA 18:2 n-6 c,c

2g




MUFA 17:1

0.1g


PUFA 20:3

0.1g


Fatty acids, total trans-monoenoic

2.3g


Fatty acids, total trans-polyenoic

0.4g




PUFA 18:3 n-3 c,c,c (ALA)

0.3g



PUFA 20:3 n-6

0.1g


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fettuccine alfredo mit hähnchen

A typical serving 1 Portion (ca.2 Tassen) of Fettuccine alfredo mit hähnchen (451 grams) contains approximately 1190.2946 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fettuccine alfredo mit hähnchen depends on the ingredients and preparation method. On average, one serving 1 Portion (ca.2 Tassen) (451 grams) of Fettuccine alfredo mit hähnchen contains approximately 80.5065 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fettuccine alfredo mit hähnchen depends on the ingredients exists in it. On average, 1 Portion (ca.2 Tassen) of Fettuccine alfredo mit hähnchen (about 451 grams) contains approximately 45.7847 grams of protein.

On average, 1 Portion (ca.2 Tassen) (about 451 grams) contains about 4.6583 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Portion (ca.2 Tassen) (about 451 grams) contains about 71.0028 grams of carbohydrates.

Fettuccine alfredo mit hähnchen contains approximately 3.6722 grams of fiber in 1 Portion (ca.2 Tassen) (about 451 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 1190 calories?

The amount of exercise required to burn off 1 Portion (ca.2 Tassen) Fettuccine alfredo mit hähnchen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.