Hähnchen alfredo
Common Food
15.37
% from protein23.83
% from carbs23.83
% from fatNutrition Facts
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Hähnchen alfredo Nutrients FAQs
Nutrients
- Vitamin A:Hähnchen alfredo has 2834.6132 IU of Vitamin A.
- Vitamin B-12:Hähnchen alfredo has 0.9798 UG of Vitamin B-12.
- Vitamin B-6:Hähnchen alfredo has 0.5547 mg of Vitamin B-6.
- Vitamin C:Hähnchen alfredo has 0.719 mg of Vitamin C.
- Vitamin D:Hähnchen alfredo has 86.0878 IU of Vitamin D.
- Vitamin K:Hähnchen alfredo has 2.6603 UG of Vitamin K.
- Hähnchen alfredo has 428.977mg of Calcium.
- Hähnchen alfredo has 938.7916mg of Sodium, Na.
- Hähnchen alfredo has 440.0557mg of Potassium, K.
- Hähnchen alfredo has 3.5654mg of Iron.
What is the calorie content of Hähnchen alfredo?
A typical serving 1 Portion (ca.2 Tassen) (451 grams) of Hähnchen alfredo contains approximately 1190 calories.
You can check the exact calorie content by logging Hähnchen alfredo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hähnchen alfredo have?
The amount of fat in Hähnchen alfredo depends on the ingredients and preparation method. On average, one serving 1 Portion (ca.2 Tassen) (451 grams) of Hähnchen alfredo contains approximately 80.51 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hähnchen alfredo have?
The protein content in Hähnchen alfredo depends on the ingredients exists in it. On average, 1 Portion (ca.2 Tassen) (451 grams) of Hähnchen alfredo contains approximately 45.78 grams of protein.
Know your exact protein requirement and how much protein you get from Hähnchen alfredo, Download Nutribit app for healthier you!
How much sugar does a Hähnchen alfredo have?
On average, 1 Portion (ca.2 Tassen) (451 grams) contains about 4.66 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hähnchen alfredo.
How Much carbohydrates (carbs) is in Hähnchen alfredo?
The amount of carbohydrates (carbs) in Hähnchen alfredo depends on its serving size and preparation. On average, 1 Portion (ca.2 Tassen) (451 grams) contains about 71 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hähnchen alfredo.
How Much Fiber is in Hähnchen alfredo?
Hähnchen alfredo contains approximately 3.67 grams of fiber in 1 Portion (ca.2 Tassen) (451 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hähnchen alfredo for healthier you!
What vitamins and minerals are in a Hähnchen alfredo?
Vitamins in Hähnchen alfredo:
Hähnchen alfredo contains following minerals:
General
Does Hähnchen alfredo contain caffeine?
Hähnchen alfredo does not contain any caffeine.
Does Hähnchen alfredo contain alcohol?
Hähnchen alfredo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hähnchen alfredo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hähnchen alfredo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hähnchen alfredo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hähnchen alfredo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hähnchen alfredo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hähnchen alfredo for free?
Yes! Since Hähnchen alfredo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hähnchen alfredo with water tracking feature?
Nutribit automatically calculates the water content of Hähnchen alfredo and adds it to your daily hydration log. Simply log Hähnchen alfredo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hähnchen alfredo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hähnchen alfredo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hähnchen alfredo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hähnchen alfredo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hähnchen alfredo
Protein, Vitamin A and Vitamin B-12 in Hähnchen alfredo supports bone health.
Protein in Hähnchen alfredo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Hähnchen alfredo contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Hähnchen alfredo is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Hähnchen alfredo supports heart health.
Calcium in Hähnchen alfredo helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Hähnchen alfredo helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Hähnchen alfredo supports bone health.
Magnesium in Hähnchen alfredo helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Hähnchen alfredo helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Hähnchen alfredo aids muscle function.
Magnesium in Hähnchen alfredo helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Hähnchen alfredo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Hähnchen alfredo provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Hähnchen alfredo are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Hähnchen alfredo supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Hähnchen alfredo aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Hähnchen alfredo helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Hähnchen alfredo help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Hähnchen alfredo helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Hähnchen alfredo can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Hähnchen alfredo aids weight management by helping you feel full longer.
Fiber-rich carbs from Hähnchen alfredo help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Hähnchen alfredo enhances brain function and helps improve memory and focus.
Glucose from Hähnchen alfredo is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Hähnchen alfredo boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Hähnchen alfredo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Hähnchen alfredo promotes gut health by feeding beneficial gut bacteria.
Fiber in Hähnchen alfredo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Hähnchen alfredo improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Hähnchen alfredo support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Hähnchen alfredo helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Hähnchen alfredo, help regulate blood pressure and reduce hypertension risk.
Protein in Hähnchen alfredo supports building and repairing tissues.
Builds and repairs tissues in Hähnchen alfredo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hähnchen alfredo supports immune function.
Supports immune function in Hähnchen alfredo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hähnchen alfredo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hähnchen alfredo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hähnchen alfredo provides energy.
Provides energy in Hähnchen alfredo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hähnchen alfredo supports muscle growth and strength.
Supports muscle growth and strength in Hähnchen alfredo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hähnchen alfredo helps in weight management.
Helps in weight management in Hähnchen alfredo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hähnchen alfredo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hähnchen alfredo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hähnchen alfredo improves skin, hair, and nails.
Improves skin, hair, and nails in Hähnchen alfredo is essential for the health and growth of hair, skin, and nails.
Protein in Hähnchen alfredo regulates blood sugar levels.
Regulates blood sugar levels in Hähnchen alfredo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Hähnchen alfredo supports eye health.
Vitamin A in Hähnchen alfredo is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Hähnchen alfredo boosts immune function.
Vitamin A in Hähnchen alfredo helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Hähnchen alfredo promotes healthy skin.
Vitamin A in Hähnchen alfredo supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Hähnchen alfredo enhances reproductive health.
Vitamin A in Hähnchen alfredo plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Hähnchen alfredo reduces the risk of certain cancers.
Vitamin A in Hähnchen alfredo helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Hähnchen alfredo promotes healthy development during pregnancy.
Vitamin A in Hähnchen alfredo is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Hähnchen alfredo maintains healthy mucous membranes.
Vitamin A in Hähnchen alfredo helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Hähnchen alfredo improves wound healing.
Vitamin A in Hähnchen alfredo promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Hähnchen alfredo may reduce the risk of macular degeneration.
Vitamin A in Hähnchen alfredo, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Hähnchen alfredo supports brain health
{{vitamin}} in Hähnchen alfredo supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Hähnchen alfredo boosts immune function
{{vitamin}} in Hähnchen alfredo boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Hähnchen alfredo promotes red blood cell production
{{vitamin}} in Hähnchen alfredo promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Hähnchen alfredo reduces symptoms of PMS
{{vitamin}} in Hähnchen alfredo reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Hähnchen alfredo supports heart health
{{vitamin}} in Hähnchen alfredo supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Hähnchen alfredo aids in protein metabolism
{{vitamin}} in Hähnchen alfredo aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Hähnchen alfredo improves mood and reduces depression
{{vitamin}} in Hähnchen alfredo improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Hähnchen alfredo supports healthy pregnancy
{{vitamin}} in Hähnchen alfredo supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Hähnchen alfredo helps prevent anemia
{{vitamin}} in Hähnchen alfredo helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Hähnchen alfredo reduces nausea during pregnancy
{{vitamin}} in Hähnchen alfredo reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Hähnchen alfredo supports DNA synthesis.
Vitamin B9 in Hähnchen alfredo is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Hähnchen alfredo promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Hähnchen alfredo intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Hähnchen alfredo helps prevent anemia.
Folate in Hähnchen alfredo helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Hähnchen alfredo supports heart health.
Vitamin B9 in Hähnchen alfredo helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Hähnchen alfredo improves brain function.
Folate in Hähnchen alfredo plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Hähnchen alfredo boosts immune function.
Adequate Boosts Immune Function in Hähnchen alfredo supports immune function by helping in the production of white blood cells.
Folate in Hähnchen alfredo promotes healthy skin and hair.
Vitamin B9 in Hähnchen alfredo aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Hähnchen alfredo regulates mood and mental health.
Folate in Hähnchen alfredo helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Hähnchen alfredo supports digestive health.
Folate in Hähnchen alfredo promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Hähnchen alfredo supports red blood cell production
Vitamin B12 in Hähnchen alfredo plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Hähnchen alfredo boosts energy levels
Vitamin B12 in Hähnchen alfredo aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Hähnchen alfredo promotes brain health
Vitamin B12 in Hähnchen alfredo supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Hähnchen alfredo aids in DNA synthesis
Vitamin B12 in Hähnchen alfredo is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Hähnchen alfredo improves mood and mental health
Vitamin B12 in Hähnchen alfredo helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Hähnchen alfredo maintains healthy skin, hair, and nails
Vitamin B12 in Hähnchen alfredo contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Hähnchen alfredo prevents birth defects
Vitamin B12 in Hähnchen alfredo during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Hähnchen alfredo reduces risk of macular degeneration
Vitamin B12 in Hähnchen alfredo lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Hähnchen alfredo supports cardiovascular health
Vitamin B12 in Hähnchen alfredo helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Hähnchen alfredo supports bone health.
Calcium in Hähnchen alfredo is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Hähnchen alfredo supports muscle function.
Calcium in Hähnchen alfredo plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Hähnchen alfredo supports nerve transmission.
Calcium in Hähnchen alfredo is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Hähnchen alfredo supports blood clotting.
Calcium in Hähnchen alfredo is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Hähnchen alfredo supports hormonal secretion.
Calcium in Hähnchen alfredo regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Hähnchen alfredo supports weight management.
Calcium in Hähnchen alfredo may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Hähnchen alfredo supports dental health.
Calcium in Hähnchen alfredo strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Hähnchen alfredo supports blood pressure regulation.
Calcium in Hähnchen alfredo, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Hähnchen alfredo supports antioxidant protection.
Antioxidant Protection in Hähnchen alfredo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Hähnchen alfredo supports thyroid function.
Thyroid Function in Hähnchen alfredo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Hähnchen alfredo supports immune system health.
Immune System Support in Hähnchen alfredo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Hähnchen alfredo supports cancer prevention.
Cancer Prevention in Hähnchen alfredo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Hähnchen alfredo supports cognitive function.
Cognitive Function in Hähnchen alfredo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Hähnchen alfredo supports skin health.
Skin Health in Hähnchen alfredo helps protect the skin from UV damage and supports wound healing.
Selenium in Hähnchen alfredo supports reproductive health.
Reproductive Health in Hähnchen alfredo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Hähnchen alfredo provides anti-inflammatory effects.
Anti-Inflammatory Effects in Hähnchen alfredo helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Hähnchen alfredo promotes heart health.
Promotes Heart Health in Hähnchen alfredo helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Hähnchen alfredo enhances nerve function.
Enhances Nerve Function in Hähnchen alfredo supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Hähnchen alfredo improves sleep quality.
Improves Sleep Quality in Hähnchen alfredo regulates sleep patterns by supporting melatonin production.
Magnesium in Hähnchen alfredo supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Hähnchen alfredo helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Hähnchen alfredo reduces migraine frequency.
Reduces Migraine Frequency in Hähnchen alfredo may help reduce the frequency and severity of migraines.
Magnesium in Hähnchen alfredo promotes digestive health.
Promotes Digestive Health in Hähnchen alfredo supports bowel function and helps prevent constipation.
Magnesium in Hähnchen alfredo helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Hähnchen alfredo calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Hähnchen alfredo boosts protein synthesis.
Boosts Protein Synthesis in Hähnchen alfredo plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Hähnchen alfredo supports fluid balance.
Maintains Fluid Balance in Hähnchen alfredo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hähnchen alfredo supports nerve function.
Supports Nerve Function in Hähnchen alfredo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hähnchen alfredo helps regulate blood pressure.
Regulates Blood Pressure in Hähnchen alfredo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hähnchen alfredo aids nutrient absorption.
Improves Nutrient Absorption in Hähnchen alfredo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hähnchen alfredo helps balance pH levels.
Balances pH Levels in Hähnchen alfredo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Zinc in Hähnchen alfredo boosts immune system
Boosts Immune System in Hähnchen alfredo is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Hähnchen alfredo promotes wound healing
Promotes Wound Healing in Hähnchen alfredo plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Hähnchen alfredo supports growth and development
Supports Growth and Development in Hähnchen alfredo is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Hähnchen alfredo improves skin health
Improves Skin Health in Hähnchen alfredo helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Hähnchen alfredo enhances brain function
Enhances Brain Function in Hähnchen alfredo is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Hähnchen alfredo regulates hormonal balance
Regulates Hormonal Balance in Hähnchen alfredo helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Hähnchen alfredo supports healthy vision
Supports Healthy Vision in Hähnchen alfredo is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Hähnchen alfredo improves digestive health
Improves Digestive Health in Hähnchen alfredo supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Hähnchen alfredo maintains healthy reproductive function
Maintains Healthy Reproductive Function in Hähnchen alfredo plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Hähnchen alfredo reduces inflammation
Reduces Inflammation in Hähnchen alfredo has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 1190 calories?
The amount of exercise required to burn off 1 Portion (ca.2 Tassen) Hähnchen alfredo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.