Hähnchen mit pfirsichen

Common Food

Total Energy

482.7 kcal

6.95

% from carbs

51.68

% from protein

41.37

% from fats

Quantity

Unit

In 277.6 g

% daily value

Total Fat

21.7g

33.4%

Saturated

11.6g

58%

Trans Fats

0.3g

Polyunsaturated

1.8g

Monounsaturated

6.4g

Cholesterol

191.8mg

63.9%

Sodium, Na

1196.2mg

52%

Potassium, K

585.4mg

12.5%

Total Carbohydrates

8.2g

Fiber

1g

3.4%

Sugars

7.1g

14.2%

Protein

61g

122%

Water

182.8g

Ash

5.4g

Energy

2018.5kJ

Calcium, Ca

241.6mg

Iron, Fe

2.1mg

Magnesium, Mg

63.9mg

Phosphorus, P

558.2mg

Zinc, Zn

2.9mg

Copper, Cu

0.1mg

Fluoride, F

0.5UG

Manganese, Mn

0.1mg

Selenium, Se

51.9UG

Vitamin A, IU

757.9IU

Retinol

142.4UG

Vitamin A, RAE

156.5UG

Carotene, beta

142.9UG

Carotene, alpha

0.7UG

Vitamin E (alpha-tocopherol)

1.1mg

Vitamin D (D2 + D3), International Units

14.3IU

Vitamin D3 (cholecalciferol)

0.3UG

Vitamin D (D2 + D3)

0.3UG

Cryptoxanthin, beta

51.1UG

Lycopene

0.1UG

Lutein + zeaxanthin

41.8UG

Vitamin C, total ascorbic acid

2.4mg

Thiamin

0.1mg

Riboflavin

0.3mg

Niacin

24mg

Pantothenic acid

1.8mg

Vitamin B-6

1.1mg

Folate, total

13.7UG

Vitamin B-12

1UG

Choline, total

155.6mg

Vitamin K (phylloquinone)

3.7UG

Folate, food

13.7UG

Folate, DFE

13.7UG

Betaine

10.7mg

Tryptophan

0.7g

Threonine

2.5g

Isoleucine

3.2g

Leucine

4.8g

Lysine

5.3g

Methionine

1.7g

Cystine

0.8g

Phenylalanine

2.5g

Tyrosine

2.2g

Valine

3.2g

Arginine

3.5g

Histidine

2g

Alanine

3.2g

Aspartic acid

5.3g

Glutamic acid

9.8g

Glycine

2.8g

Proline

3.1g

Serine

2.3g

SFA 4:0

0.6g

SFA 6:0

0.3g

SFA 8:0

0.2g

SFA 10:0

0.4g

SFA 12:0

0.4g

SFA 14:0

1.6g

SFA 16:0

5.5g

SFA 18:0

2.2g

MUFA 18:1

5.6g

PUFA 18:2

1.4g

PUFA 18:3

0.2g

PUFA 20:4

0.1g

MUFA 16:1

0.6g

MUFA 20:1

0.1g

Phytosterols

0.4mg

Beta-sitosterol

0.4mg

SFA 17:0

0.1g

TFA 18:1 t

0.3g

MUFA 16:1 c

0.1g

MUFA 18:1 c

1.6g

PUFA 18:2 n-6 c,c

0.2g

Fatty acids, total trans-monoenoic

0.3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hähnchen mit pfirsichen

How Many Calories Are in Hähnchen mit pfirsichen?

A typical serving 277.58 gramm of Hähnchen mit pfirsichen (277.58 grams) contains approximately 482.7198 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Hähnchen mit pfirsichen?

The amount of fat in Hähnchen mit pfirsichen depends on the ingredients and preparation method. On average, one serving 277.58 gramm (277.58 grams) of Hähnchen mit pfirsichen contains approximately 21.7338 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Hähnchen mit pfirsichen?

The protein content in Hähnchen mit pfirsichen depends on the ingredients exists in it. On average, 277.58 gramm of Hähnchen mit pfirsichen (about 277.58 grams) contains approximately 60.9762 grams of protein.

How Much Sugar is in Hähnchen mit pfirsichen?

On average, 277.58 gramm (about 277.58 grams) contains about 7.1236 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Hähnchen mit pfirsichen?

281 kcal

How to burn 483 calories?

The amount of exercise required to burn off 277.58 gramm Hähnchen mit pfirsichen

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.