Ficelle
Common Food
15.79
% from protein76.21
% from carbs76.21
% from fatNutrition Facts
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Ficelle Nutrients FAQs
Nutrients
- Vitamin A:Ficelle has 1.33 IU of Vitamin A.
- Vitamin B-6:Ficelle has 0.1423 mg of Vitamin B-6.
- Ficelle has 69.16mg of Calcium.
- Ficelle has 800.66mg of Sodium, Na.
- Ficelle has 155.61mg of Potassium, K.
- Ficelle has 5.2003mg of Iron.
What is the calorie content of Ficelle?
A typical serving 133 gramm (133 grams) of Ficelle contains approximately 362 calories.
You can check the exact calorie content by logging Ficelle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ficelle have?
The amount of fat in Ficelle depends on the ingredients and preparation method. On average, one serving 133 gramm (133 grams) of Ficelle contains approximately 3.22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ficelle have?
The protein content in Ficelle depends on the ingredients exists in it. On average, 133 gramm (133 grams) of Ficelle contains approximately 14.3 grams of protein.
Know your exact protein requirement and how much protein you get from Ficelle, Download Nutribit app for healthier you!
How much sugar does a Ficelle have?
On average, 133 gramm (133 grams) contains about 6.14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ficelle.
How Much carbohydrates (carbs) is in Ficelle?
The amount of carbohydrates (carbs) in Ficelle depends on its serving size and preparation. On average, 133 gramm (133 grams) contains about 69 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ficelle.
How Much Fiber is in Ficelle?
Ficelle contains approximately 2.93 grams of fiber in 133 gramm (133 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ficelle for healthier you!
What vitamins and minerals are in a Ficelle?
Vitamins in Ficelle:
Ficelle contains following minerals:
General
Does Ficelle contain caffeine?
Ficelle does not contain any caffeine.
Does Ficelle contain alcohol?
Ficelle does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ficelle?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ficelle and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ficelle quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ficelle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ficelle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ficelle for free?
Yes! Since Ficelle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ficelle with water tracking feature?
Nutribit automatically calculates the water content of Ficelle and adds it to your daily hydration log. Simply log Ficelle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ficelle as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ficelle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ficelle nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ficelle data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ficelle
Total Carbohydrates in Ficelle provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Ficelle are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Ficelle supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Ficelle aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Ficelle helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Ficelle help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Ficelle helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Ficelle can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Ficelle aids weight management by helping you feel full longer.
Fiber-rich carbs from Ficelle help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Ficelle enhances brain function and helps improve memory and focus.
Glucose from Ficelle is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Ficelle boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Ficelle provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Ficelle promotes gut health by feeding beneficial gut bacteria.
Fiber in Ficelle serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Ficelle improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Ficelle support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Ficelle helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Ficelle, help regulate blood pressure and reduce hypertension risk.
Protein in Ficelle supports building and repairing tissues.
Builds and repairs tissues in Ficelle is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ficelle supports immune function.
Supports immune function in Ficelle is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ficelle helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ficelle is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ficelle provides energy.
Provides energy in Ficelle can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ficelle supports muscle growth and strength.
Supports muscle growth and strength in Ficelle is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ficelle helps in weight management.
Helps in weight management in Ficelle promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ficelle aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ficelle is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ficelle supports bone health.
Supports bone health in Ficelle plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ficelle improves skin, hair, and nails.
Improves skin, hair, and nails in Ficelle is essential for the health and growth of hair, skin, and nails.
Protein in Ficelle regulates blood sugar levels.
Regulates blood sugar levels in Ficelle helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Ficelle supports DNA synthesis.
Vitamin B9 in Ficelle is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Ficelle promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Ficelle intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Ficelle helps prevent anemia.
Folate in Ficelle helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Ficelle supports heart health.
Vitamin B9 in Ficelle helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Ficelle improves brain function.
Folate in Ficelle plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Ficelle boosts immune function.
Adequate Boosts Immune Function in Ficelle supports immune function by helping in the production of white blood cells.
Folate in Ficelle promotes healthy skin and hair.
Vitamin B9 in Ficelle aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Ficelle regulates mood and mental health.
Folate in Ficelle helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Ficelle supports digestive health.
Folate in Ficelle promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Ficelle supports antioxidant protection.
Antioxidant Protection in Ficelle helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Ficelle supports thyroid function.
Thyroid Function in Ficelle helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Ficelle supports immune system health.
Immune System Support in Ficelle enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Ficelle supports heart health.
Heart Health in Ficelle helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Ficelle supports cancer prevention.
Cancer Prevention in Ficelle helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Ficelle supports cognitive function.
Cognitive Function in Ficelle may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Ficelle supports skin health.
Skin Health in Ficelle helps protect the skin from UV damage and supports wound healing.
Selenium in Ficelle supports reproductive health.
Reproductive Health in Ficelle regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Ficelle provides anti-inflammatory effects.
Anti-Inflammatory Effects in Ficelle helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Ficelle supports fluid balance.
Maintains Fluid Balance in Ficelle helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ficelle supports nerve function.
Supports Nerve Function in Ficelle helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ficelle helps regulate blood pressure.
Regulates Blood Pressure in Ficelle helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ficelle supports muscle function.
Aids Muscle Function in Ficelle helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ficelle aids nutrient absorption.
Improves Nutrient Absorption in Ficelle assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ficelle helps balance pH levels.
Balances pH Levels in Ficelle helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ficelle supports bone health.
Supports Bone Health in Ficelle helps retain calcium and prevent the loss of bone density over time.
How to burn 362 calories?
The amount of exercise required to burn off 133 gramm Ficelle
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.