Egg Salad On Everything Ficelle

Hearn Kirkwood

Total Energy

340

kcal

42.17

% from carbs

14.46

% from protein

43.37

% from fats

In 170 g

% daily value

Total Fat

16g

24.6%

Saturated

3.5g

17.5%

Cholesterol

190mg

63.3%

Sodium, Na

490mg

21.3%

Potassium, K

137mg

2.9%

Total Carbohydrates

35g

12.7%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

12g

24%

Calcium, Ca

19mg

Iron, Fe

3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Egg Salad On Everything Ficelle

A typical serving 1 package of Egg Salad On Everything Ficelle (170 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Egg Salad On Everything Ficelle depends on the ingredients and preparation method. On average, one serving 1 package (170 grams) of Egg Salad On Everything Ficelle contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Egg Salad On Everything Ficelle depends on the ingredients exists in it. On average, 1 package of Egg Salad On Everything Ficelle (about 170 grams) contains approximately 12 grams of protein.

On average, 1 package (about 170 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 170 grams) contains about 35 grams of carbohydrates.

Egg Salad On Everything Ficelle contains approximately 1 grams of fiber in 1 package (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 package Egg Salad On Everything Ficelle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.