Frischer mozzarella

Common Food

29.71

% from protein

2.91

% from carbs

2.91

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.4
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.1 g
0.5%

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.6 mg
0.2%

Sodium, Na 5.1 mg
0.2%

Potassium, K 0.6 mg
0%

Total Carbohydrates 0 g
0%

Sugars 0 g
0%

Protein 0.2 g
0.4%

Water 0.6 g

Vitamin A 5.5 IU

Retinol 1.4 UG

Vitamin A, RAE 1.5 UG

Carotene, beta 0.5 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 4.1 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 2.9 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 10.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Frischer mozzarella Nutrients FAQs

Nutrients

What is the calorie content of Frischer mozzarella?

A typical serving 28.35 gramm (28.35 grams) of Frischer mozzarella contains approximately 69 calories.

You can check the exact calorie content by logging Frischer mozzarella in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Frischer mozzarella have?

The amount of fat in Frischer mozzarella depends on the ingredients and preparation method. On average, one serving 28.35 gramm (28.35 grams) of Frischer mozzarella contains approximately 5.14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Frischer mozzarella have?

The protein content in Frischer mozzarella depends on the ingredients exists in it. On average, 28.35 gramm (28.35 grams) of Frischer mozzarella contains approximately 5.1 grams of protein.

Know your exact protein requirement and how much protein you get from Frischer mozzarella, Download Nutribit app for healthier you!

How much sugar does a Frischer mozzarella have?

On average, 28.35 gramm (28.35 grams) contains about 0.24 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frischer mozzarella.

How Much carbohydrates (carbs) is in Frischer mozzarella?

The amount of carbohydrates (carbs) in Frischer mozzarella depends on its serving size and preparation. On average, 28.35 gramm (28.35 grams) contains about 0.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Frischer mozzarella.

How Much Fiber is in Frischer mozzarella?

Frischer mozzarella contains approximately 0 grams of fiber in 28.35 gramm (28.35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Frischer mozzarella for healthier you!

What vitamins and minerals are in a Frischer mozzarella?

Vitamins in Frischer mozzarella:

  • Vitamin A:Frischer mozzarella has 155.48 IU of Vitamin A.
  • Vitamin B-12:Frischer mozzarella has 0.5244 UG of Vitamin B-12.
  • Vitamin B-6:Frischer mozzarella has 0.0085 mg of Vitamin B-6.
  • Vitamin D:Frischer mozzarella has 3.68 IU of Vitamin D.

Frischer mozzarella contains following minerals:

  • Frischer mozzarella has 116.3105mg of Calcium.
  • Frischer mozzarella has 144.424mg of Sodium, Na.
  • Frischer mozzarella has 17.48mg of Potassium, K.
  • Frischer mozzarella has 0.1012mg of Iron.

General

Does Frischer mozzarella contain caffeine?

Frischer mozzarella does not contain any caffeine.

Does Frischer mozzarella contain alcohol?

Frischer mozzarella does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Frischer mozzarella?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frischer mozzarella and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Frischer mozzarella quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Frischer mozzarella in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frischer mozzarella and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Frischer mozzarella for free?

Yes! Since Frischer mozzarella contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Frischer mozzarella with water tracking feature?

Nutribit automatically calculates the water content of Frischer mozzarella and adds it to your daily hydration log. Simply log Frischer mozzarella in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Frischer mozzarella as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Frischer mozzarella and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Frischer mozzarella nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Frischer mozzarella data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Frischer mozzarella

Vitamin B-12 in Frischer mozzarella supports red blood cell production

Vitamin B12 in Frischer mozzarella plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Frischer mozzarella boosts energy levels

Vitamin B12 in Frischer mozzarella aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Frischer mozzarella promotes brain health

Vitamin B12 in Frischer mozzarella supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Frischer mozzarella aids in DNA synthesis

Vitamin B12 in Frischer mozzarella is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Frischer mozzarella improves mood and mental health

Vitamin B12 in Frischer mozzarella helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Frischer mozzarella supports bone health

Vitamin B12 in Frischer mozzarella is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin B-12 in Frischer mozzarella maintains healthy skin, hair, and nails

Vitamin B12 in Frischer mozzarella contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Frischer mozzarella prevents birth defects

Vitamin B12 in Frischer mozzarella during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Frischer mozzarella reduces risk of macular degeneration

Vitamin B12 in Frischer mozzarella lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Frischer mozzarella supports cardiovascular health

Vitamin B12 in Frischer mozzarella helps regulate homocysteine levels, which may reduce the risk of heart disease.

How to burn 69 calories?

The amount of exercise required to burn off 28.35 gramm Frischer mozzarella

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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