Geraspelte möhren
Common Food
8.4
% from protein86.78
% from carbs86.78
% from fatNutrition Facts
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Geraspelte möhren Nutrients FAQs
Nutrients
- Vitamin A:Geraspelte möhren has 9188.3 IU of Vitamin A.
- Vitamin B-6:Geraspelte möhren has 0.0759 mg of Vitamin B-6.
- Vitamin C:Geraspelte möhren has 3.245 mg of Vitamin C.
- Geraspelte möhren has 18.15mg of Calcium.
- Geraspelte möhren has 37.95mg of Sodium, Na.
- Geraspelte möhren has 176mg of Potassium, K.
- Geraspelte möhren has 0.165mg of Iron.
What is the calorie content of Geraspelte möhren?
A typical serving 55 gramm (55 grams) of Geraspelte möhren contains approximately 23 calories.
You can check the exact calorie content by logging Geraspelte möhren in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Geraspelte möhren have?
The amount of fat in Geraspelte möhren depends on the ingredients and preparation method. On average, one serving 55 gramm (55 grams) of Geraspelte möhren contains approximately 0.13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Geraspelte möhren have?
The protein content in Geraspelte möhren depends on the ingredients exists in it. On average, 55 gramm (55 grams) of Geraspelte möhren contains approximately 0.51 grams of protein.
Know your exact protein requirement and how much protein you get from Geraspelte möhren, Download Nutribit app for healthier you!
How much sugar does a Geraspelte möhren have?
On average, 55 gramm (55 grams) contains about 2.61 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Geraspelte möhren.
How Much carbohydrates (carbs) is in Geraspelte möhren?
The amount of carbohydrates (carbs) in Geraspelte möhren depends on its serving size and preparation. On average, 55 gramm (55 grams) contains about 5.27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Geraspelte möhren.
How Much Fiber is in Geraspelte möhren?
Geraspelte möhren contains approximately 1.54 grams of fiber in 55 gramm (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Geraspelte möhren for healthier you!
What vitamins and minerals are in a Geraspelte möhren?
Vitamins in Geraspelte möhren:
Geraspelte möhren contains following minerals:
General
Does Geraspelte möhren contain caffeine?
Geraspelte möhren does not contain any caffeine.
Does Geraspelte möhren contain alcohol?
Geraspelte möhren does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Geraspelte möhren?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Geraspelte möhren and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Geraspelte möhren quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Geraspelte möhren in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Geraspelte möhren and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Geraspelte möhren for free?
Yes! Since Geraspelte möhren contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Geraspelte möhren with water tracking feature?
Nutribit automatically calculates the water content of Geraspelte möhren and adds it to your daily hydration log. Simply log Geraspelte möhren in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Geraspelte möhren as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Geraspelte möhren and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Geraspelte möhren nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Geraspelte möhren data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Geraspelte möhren
Vitamin A in Geraspelte möhren supports eye health.
Vitamin A in Geraspelte möhren is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Geraspelte möhren boosts immune function.
Vitamin A in Geraspelte möhren helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Geraspelte möhren promotes healthy skin.
Vitamin A in Geraspelte möhren supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Geraspelte möhren enhances reproductive health.
Vitamin A in Geraspelte möhren plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Geraspelte möhren supports bone health.
Vitamin A in Geraspelte möhren contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Geraspelte möhren reduces the risk of certain cancers.
Vitamin A in Geraspelte möhren helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Geraspelte möhren promotes healthy development during pregnancy.
Vitamin A in Geraspelte möhren is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Geraspelte möhren maintains healthy mucous membranes.
Vitamin A in Geraspelte möhren helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Geraspelte möhren improves wound healing.
Vitamin A in Geraspelte möhren promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Geraspelte möhren may reduce the risk of macular degeneration.
Vitamin A in Geraspelte möhren, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 23 calories?
The amount of exercise required to burn off 55 gramm Geraspelte möhren
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.