Möhren
Common Food
8.12
% from protein87.7
% from carbs87.7
% from fatNutrition Facts
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Möhren Nutrients FAQs
Nutrients
- Vitamin A:Möhren has 7835.18 IU of Vitamin A.
- Vitamin B-6:Möhren has 0.0704 mg of Vitamin B-6.
- Vitamin C:Möhren has 1.656 mg of Vitamin C.
- Möhren has 13.8mg of Calcium.
- Möhren has 26.68mg of Sodium, Na.
- Möhren has 108.1mg of Potassium, K.
- Möhren has 0.1564mg of Iron.
What is the calorie content of Möhren?
A typical serving 1 Karotte (46 grams) of Möhren contains approximately 16 calories.
You can check the exact calorie content by logging Möhren in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Möhren have?
The amount of fat in Möhren depends on the ingredients and preparation method. On average, one serving 1 Karotte (46 grams) of Möhren contains approximately 0.08 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Möhren have?
The protein content in Möhren depends on the ingredients exists in it. On average, 1 Karotte (46 grams) of Möhren contains approximately 0.35 grams of protein.
Know your exact protein requirement and how much protein you get from Möhren, Download Nutribit app for healthier you!
How much sugar does a Möhren have?
On average, 1 Karotte (46 grams) contains about 1.59 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Möhren.
How Much carbohydrates (carbs) is in Möhren?
The amount of carbohydrates (carbs) in Möhren depends on its serving size and preparation. On average, 1 Karotte (46 grams) contains about 3.78 grams of carbohydrates.
Download Nutribit app to get exact carb content from Möhren.
How Much Fiber is in Möhren?
Möhren contains approximately 1.38 grams of fiber in 1 Karotte (46 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Möhren for healthier you!
What vitamins and minerals are in a Möhren?
Vitamins in Möhren:
Möhren contains following minerals:
General
Does Möhren contain caffeine?
Möhren does not contain any caffeine.
Does Möhren contain alcohol?
Möhren does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Möhren?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Möhren and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Möhren quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Möhren in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Möhren and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Möhren for free?
Yes! Since Möhren contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Möhren with water tracking feature?
Nutribit automatically calculates the water content of Möhren and adds it to your daily hydration log. Simply log Möhren in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Möhren as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Möhren and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Möhren nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Möhren data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Möhren
Vitamin A in Möhren supports eye health.
Vitamin A in Möhren is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Möhren boosts immune function.
Vitamin A in Möhren helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Möhren promotes healthy skin.
Vitamin A in Möhren supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Möhren enhances reproductive health.
Vitamin A in Möhren plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Möhren supports bone health.
Vitamin A in Möhren contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Möhren reduces the risk of certain cancers.
Vitamin A in Möhren helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Möhren promotes healthy development during pregnancy.
Vitamin A in Möhren is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Möhren maintains healthy mucous membranes.
Vitamin A in Möhren helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Möhren improves wound healing.
Vitamin A in Möhren promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Möhren may reduce the risk of macular degeneration.
Vitamin A in Möhren, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 16 calories?
The amount of exercise required to burn off 1 Karotte Möhren
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.