Glutenfreies hamburgerbrötchen

Common Food

5.6

% from protein

84.42

% from carbs

84.42

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.4
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 5.9 mg
0.3%

Potassium, K 0.8 mg
0%

Total Carbohydrates 0.5 g
0.2%

Fiber 0.1 g
0.2%

Sugars 0.1 g
0.1%

Starch 0.3 g

Protein 0 g
0.1%

Water 0.4 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (phylloquinone) 0 UG

Calcium 1.8 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.5 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 10 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Glutenfreies hamburgerbrötchen Nutrients FAQs

Nutrients

What is the calorie content of Glutenfreies hamburgerbrötchen?

A typical serving 78 gramm (78 grams) of Glutenfreies hamburgerbrötchen contains approximately 186 calories.

You can check the exact calorie content by logging Glutenfreies hamburgerbrötchen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Glutenfreies hamburgerbrötchen have?

The amount of fat in Glutenfreies hamburgerbrötchen depends on the ingredients and preparation method. On average, one serving 78 gramm (78 grams) of Glutenfreies hamburgerbrötchen contains approximately 2.07 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Glutenfreies hamburgerbrötchen have?

The protein content in Glutenfreies hamburgerbrötchen depends on the ingredients exists in it. On average, 78 gramm (78 grams) of Glutenfreies hamburgerbrötchen contains approximately 2.61 grams of protein.

Know your exact protein requirement and how much protein you get from Glutenfreies hamburgerbrötchen, Download Nutribit app for healthier you!

How much sugar does a Glutenfreies hamburgerbrötchen have?

On average, 78 gramm (78 grams) contains about 5.36 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Glutenfreies hamburgerbrötchen.

How Much carbohydrates (carbs) is in Glutenfreies hamburgerbrötchen?

The amount of carbohydrates (carbs) in Glutenfreies hamburgerbrötchen depends on its serving size and preparation. On average, 78 gramm (78 grams) contains about 39.37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Glutenfreies hamburgerbrötchen.

How Much Fiber is in Glutenfreies hamburgerbrötchen?

Glutenfreies hamburgerbrötchen contains approximately 3.98 grams of fiber in 78 gramm (78 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Glutenfreies hamburgerbrötchen for healthier you!

What vitamins and minerals are in a Glutenfreies hamburgerbrötchen?

Vitamins in Glutenfreies hamburgerbrötchen:

  • Vitamin B-6:Glutenfreies hamburgerbrötchen has 0.0289 mg of Vitamin B-6.

Glutenfreies hamburgerbrötchen contains following minerals:

  • Glutenfreies hamburgerbrötchen has 140.4mg of Calcium.
  • Glutenfreies hamburgerbrötchen has 462.54mg of Sodium, Na.
  • Glutenfreies hamburgerbrötchen has 59.28mg of Potassium, K.
  • Glutenfreies hamburgerbrötchen has 2.7846mg of Iron.

General

Does Glutenfreies hamburgerbrötchen contain caffeine?

Glutenfreies hamburgerbrötchen does not contain any caffeine.

Does Glutenfreies hamburgerbrötchen contain alcohol?

Glutenfreies hamburgerbrötchen does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Glutenfreies hamburgerbrötchen?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Glutenfreies hamburgerbrötchen and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Glutenfreies hamburgerbrötchen quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Glutenfreies hamburgerbrötchen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Glutenfreies hamburgerbrötchen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Glutenfreies hamburgerbrötchen for free?

Yes! Since Glutenfreies hamburgerbrötchen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Glutenfreies hamburgerbrötchen with water tracking feature?

Nutribit automatically calculates the water content of Glutenfreies hamburgerbrötchen and adds it to your daily hydration log. Simply log Glutenfreies hamburgerbrötchen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Glutenfreies hamburgerbrötchen as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Glutenfreies hamburgerbrötchen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Glutenfreies hamburgerbrötchen nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Glutenfreies hamburgerbrötchen data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Glutenfreies hamburgerbrötchen

Sodium, Na in Glutenfreies hamburgerbrötchen supports fluid balance.

Maintains Fluid Balance in Glutenfreies hamburgerbrötchen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Glutenfreies hamburgerbrötchen supports nerve function.

Supports Nerve Function in Glutenfreies hamburgerbrötchen helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Glutenfreies hamburgerbrötchen helps regulate blood pressure.

Regulates Blood Pressure in Glutenfreies hamburgerbrötchen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Glutenfreies hamburgerbrötchen supports muscle function.

Aids Muscle Function in Glutenfreies hamburgerbrötchen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Glutenfreies hamburgerbrötchen aids nutrient absorption.

Improves Nutrient Absorption in Glutenfreies hamburgerbrötchen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Glutenfreies hamburgerbrötchen helps balance pH levels.

Balances pH Levels in Glutenfreies hamburgerbrötchen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Glutenfreies hamburgerbrötchen supports bone health.

Supports Bone Health in Glutenfreies hamburgerbrötchen helps retain calcium and prevent the loss of bone density over time.

How to burn 186 calories?

The amount of exercise required to burn off 78 gramm Glutenfreies hamburgerbrötchen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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