Glutenfreies sandwich brötchen

Common Food

5.6

% from protein

84.42

% from carbs

84.42

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.4
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 5.9 mg
0.3%

Potassium, K 0.8 mg
0%

Total Carbohydrates 0.5 g
0.2%

Fiber 0.1 g
0.2%

Sugars 0.1 g
0.1%

Starch 0.3 g

Protein 0 g
0.1%

Water 0.4 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (phylloquinone) 0 UG

Calcium 1.8 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.5 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 10 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Glutenfreies sandwich brötchen Nutrients FAQs

Nutrients

What is the calorie content of Glutenfreies sandwich brötchen?

A typical serving 78 gramm (78 grams) of Glutenfreies sandwich brötchen contains approximately 186 calories.

You can check the exact calorie content by logging Glutenfreies sandwich brötchen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Glutenfreies sandwich brötchen have?

The amount of fat in Glutenfreies sandwich brötchen depends on the ingredients and preparation method. On average, one serving 78 gramm (78 grams) of Glutenfreies sandwich brötchen contains approximately 2.07 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Glutenfreies sandwich brötchen have?

The protein content in Glutenfreies sandwich brötchen depends on the ingredients exists in it. On average, 78 gramm (78 grams) of Glutenfreies sandwich brötchen contains approximately 2.61 grams of protein.

Know your exact protein requirement and how much protein you get from Glutenfreies sandwich brötchen, Download Nutribit app for healthier you!

How much sugar does a Glutenfreies sandwich brötchen have?

On average, 78 gramm (78 grams) contains about 5.36 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Glutenfreies sandwich brötchen.

How Much carbohydrates (carbs) is in Glutenfreies sandwich brötchen?

The amount of carbohydrates (carbs) in Glutenfreies sandwich brötchen depends on its serving size and preparation. On average, 78 gramm (78 grams) contains about 39.37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Glutenfreies sandwich brötchen.

How Much Fiber is in Glutenfreies sandwich brötchen?

Glutenfreies sandwich brötchen contains approximately 3.98 grams of fiber in 78 gramm (78 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Glutenfreies sandwich brötchen for healthier you!

What vitamins and minerals are in a Glutenfreies sandwich brötchen?

Vitamins in Glutenfreies sandwich brötchen:

  • Vitamin B-6:Glutenfreies sandwich brötchen has 0.0289 mg of Vitamin B-6.

Glutenfreies sandwich brötchen contains following minerals:

  • Glutenfreies sandwich brötchen has 140.4mg of Calcium.
  • Glutenfreies sandwich brötchen has 462.54mg of Sodium, Na.
  • Glutenfreies sandwich brötchen has 59.28mg of Potassium, K.
  • Glutenfreies sandwich brötchen has 2.7846mg of Iron.

General

Does Glutenfreies sandwich brötchen contain caffeine?

Glutenfreies sandwich brötchen does not contain any caffeine.

Does Glutenfreies sandwich brötchen contain alcohol?

Glutenfreies sandwich brötchen does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Glutenfreies sandwich brötchen?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Glutenfreies sandwich brötchen and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Glutenfreies sandwich brötchen quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Glutenfreies sandwich brötchen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Glutenfreies sandwich brötchen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Glutenfreies sandwich brötchen for free?

Yes! Since Glutenfreies sandwich brötchen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Glutenfreies sandwich brötchen with water tracking feature?

Nutribit automatically calculates the water content of Glutenfreies sandwich brötchen and adds it to your daily hydration log. Simply log Glutenfreies sandwich brötchen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Glutenfreies sandwich brötchen as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Glutenfreies sandwich brötchen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Glutenfreies sandwich brötchen nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Glutenfreies sandwich brötchen data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Glutenfreies sandwich brötchen

Sodium, Na in Glutenfreies sandwich brötchen supports fluid balance.

Maintains Fluid Balance in Glutenfreies sandwich brötchen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Glutenfreies sandwich brötchen supports nerve function.

Supports Nerve Function in Glutenfreies sandwich brötchen helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Glutenfreies sandwich brötchen helps regulate blood pressure.

Regulates Blood Pressure in Glutenfreies sandwich brötchen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Glutenfreies sandwich brötchen supports muscle function.

Aids Muscle Function in Glutenfreies sandwich brötchen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Glutenfreies sandwich brötchen aids nutrient absorption.

Improves Nutrient Absorption in Glutenfreies sandwich brötchen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Glutenfreies sandwich brötchen helps balance pH levels.

Balances pH Levels in Glutenfreies sandwich brötchen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Glutenfreies sandwich brötchen supports bone health.

Supports Bone Health in Glutenfreies sandwich brötchen helps retain calcium and prevent the loss of bone density over time.

How to burn 186 calories?

The amount of exercise required to burn off 78 gramm Glutenfreies sandwich brötchen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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