Glutenfreies sandwich rolle
Common Food
5.6
% from protein84.42
% from carbs84.42
% from fatNutrition Facts
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Glutenfreies sandwich rolle Nutrients FAQs
Nutrients
- Vitamin B-6:Glutenfreies sandwich rolle has 0.0289 mg of Vitamin B-6.
- Glutenfreies sandwich rolle has 140.4mg of Calcium.
- Glutenfreies sandwich rolle has 462.54mg of Sodium, Na.
- Glutenfreies sandwich rolle has 59.28mg of Potassium, K.
- Glutenfreies sandwich rolle has 2.7846mg of Iron.
What is the calorie content of Glutenfreies sandwich rolle?
A typical serving 78 gramm (78 grams) of Glutenfreies sandwich rolle contains approximately 186 calories.
You can check the exact calorie content by logging Glutenfreies sandwich rolle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Glutenfreies sandwich rolle have?
The amount of fat in Glutenfreies sandwich rolle depends on the ingredients and preparation method. On average, one serving 78 gramm (78 grams) of Glutenfreies sandwich rolle contains approximately 2.07 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Glutenfreies sandwich rolle have?
The protein content in Glutenfreies sandwich rolle depends on the ingredients exists in it. On average, 78 gramm (78 grams) of Glutenfreies sandwich rolle contains approximately 2.61 grams of protein.
Know your exact protein requirement and how much protein you get from Glutenfreies sandwich rolle, Download Nutribit app for healthier you!
How much sugar does a Glutenfreies sandwich rolle have?
On average, 78 gramm (78 grams) contains about 5.36 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Glutenfreies sandwich rolle.
How Much carbohydrates (carbs) is in Glutenfreies sandwich rolle?
The amount of carbohydrates (carbs) in Glutenfreies sandwich rolle depends on its serving size and preparation. On average, 78 gramm (78 grams) contains about 39.37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Glutenfreies sandwich rolle.
How Much Fiber is in Glutenfreies sandwich rolle?
Glutenfreies sandwich rolle contains approximately 3.98 grams of fiber in 78 gramm (78 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Glutenfreies sandwich rolle for healthier you!
What vitamins and minerals are in a Glutenfreies sandwich rolle?
Vitamins in Glutenfreies sandwich rolle:
Glutenfreies sandwich rolle contains following minerals:
General
Does Glutenfreies sandwich rolle contain caffeine?
Glutenfreies sandwich rolle does not contain any caffeine.
Does Glutenfreies sandwich rolle contain alcohol?
Glutenfreies sandwich rolle does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Glutenfreies sandwich rolle?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Glutenfreies sandwich rolle and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Glutenfreies sandwich rolle quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Glutenfreies sandwich rolle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Glutenfreies sandwich rolle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Glutenfreies sandwich rolle for free?
Yes! Since Glutenfreies sandwich rolle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Glutenfreies sandwich rolle with water tracking feature?
Nutribit automatically calculates the water content of Glutenfreies sandwich rolle and adds it to your daily hydration log. Simply log Glutenfreies sandwich rolle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Glutenfreies sandwich rolle as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Glutenfreies sandwich rolle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Glutenfreies sandwich rolle nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Glutenfreies sandwich rolle data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Glutenfreies sandwich rolle
Sodium, Na in Glutenfreies sandwich rolle supports fluid balance.
Maintains Fluid Balance in Glutenfreies sandwich rolle helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Glutenfreies sandwich rolle supports nerve function.
Supports Nerve Function in Glutenfreies sandwich rolle helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Glutenfreies sandwich rolle helps regulate blood pressure.
Regulates Blood Pressure in Glutenfreies sandwich rolle helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Glutenfreies sandwich rolle supports muscle function.
Aids Muscle Function in Glutenfreies sandwich rolle helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Glutenfreies sandwich rolle aids nutrient absorption.
Improves Nutrient Absorption in Glutenfreies sandwich rolle assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Glutenfreies sandwich rolle helps balance pH levels.
Balances pH Levels in Glutenfreies sandwich rolle helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Glutenfreies sandwich rolle supports bone health.
Supports Bone Health in Glutenfreies sandwich rolle helps retain calcium and prevent the loss of bone density over time.
How to burn 186 calories?
The amount of exercise required to burn off 78 gramm Glutenfreies sandwich rolle
Set Your Weight
0 steps
Average 2.3 ft stride
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5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.