Halbfett margarine

Common Food

Total Energy

33.9

kcal

1.14

% from carbs

1.14

% from protein

97.71

% from fats

In 10 g

% daily value

Total Fat

3.8g

5.8%

Saturated

0.9g

4.3%

Trans Fats

0.1g

Polyunsaturated

1.2g

Monounsaturated

1.4g

Sodium, Na

58.9mg

2.6%

Potassium, K

3.4mg

0.1%

Total Carbohydrates

0.1g

Protein

0.1g

0.1%

Water

6g

Ash

0.2g

Energy

141.7kJ

Calcium, Ca

0.6mg

Magnesium, Mg

0.1mg

Phosphorus, P

0.5mg

Vitamin A, IU

432.2IU

Retinol

129.7UG

Vitamin A, RAE

129.7UG

Vitamin E (alpha-tocopherol)

1.3mg

Tocopherol, gamma

1.2mg

Tocopherol, delta

0.3mg

Tocotrienol, alpha

0.1mg

Tocotrienol, gamma

0.1mg

Pantothenic acid

0.1mg

Folate, total

0.1UG

Choline, total

1.2mg

Vitamin K (Dihydrophylloquinone)

0.9UG

Vitamin K (phylloquinone)

7.5UG

Folate, food

0.1UG

Folate, DFE

0.1UG

SFA 16:0

0.6g

SFA 18:0

0.2g

MUFA 18:1

1.4g

PUFA 18:2

1.1g

PUFA 18:3

0.2g

TFA 18:1 t

0.1g

MUFA 18:1 c

1.3g

PUFA 18:2 n-6 c,c

1g

Fatty acids, total trans-monoenoic

0.1g

PUFA 18:3 n-3 c,c,c (ALA)

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Halbfett margarine

A typical serving 10 Gramm of Halbfett margarine (10 grams) contains approximately 33.9 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Halbfett margarine depends on the ingredients and preparation method. On average, one serving 10 Gramm (10 grams) of Halbfett margarine contains approximately 3.777 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Halbfett margarine depends on the ingredients exists in it. On average, 10 Gramm of Halbfett margarine (about 10 grams) contains approximately 0.051 grams of protein.

On average, 10 Gramm (about 10 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 Gramm (about 10 grams) contains about 0.066 grams of carbohydrates.

Halbfett margarine contains approximately 0 grams of fiber in 10 Gramm (about 10 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 34 calories?

The amount of exercise required to burn off 10 Gramm Halbfett margarine

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.