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Canola Margarine

Gold-N-Sweet

100

kcal Energy

0%

% from carbs

0%

% from protein

100%

% from fats

In 14 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14 g
Calories
100

% Daily Value

Total Fat 11 g
16.9%
Saturated 1.5 g
7.5%
Trans Fats 1.5 g
Polyunsaturated 2.5 g
Monounsaturated 5 g
Cholesterol 0 mg
Sodium, Na 95 mg
4.1%
Total Carbohydrates 0 g
Protein 0 g
Vitamin A, IU 500 IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Canola Margarine

Nutrients

What is the calorie content of Canola Margarine?

A typical serving 1 tbsp of Canola Margarine (14 grams) contains approximately 100 calories. You can check the exact calorie content by logging Canola Margarine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Canola Margarine have?

The amount of fat in Canola Margarine depends on the ingredients and preparation method. On average, one serving 1 tbsp (14 grams) of Canola Margarine contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Canola Margarine have?

The protein content in Canola Margarine depends on the ingredients exists in it. On average, 1 tbsp of Canola Margarine (about 14 grams) contains approximately 0 grams of protein.

Is Canola Margarine a good source of protein?

The protein content in Canola Margarine depends on the ingredients exists in it. On average, 1 tbsp of Canola Margarine (about 14 grams) contains approximately 0 grams of protein.

How much sugar does a Canola Margarine have?

On average, 1 tbsp (about 14 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Canola Margarine contain added sugar?

On average, 1 tbsp (about 14 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Canola Margarine?

On average, 1 tbsp (about 14 grams) contains about 0 grams of carbohydrates.

How Much Fiber is in Canola Margarine?

Canola Margarine contains approximately grams of fiber in 1 tbsp (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Canola Margarine?

Canola Margarine contains approximately grams of fiber in 1 tbsp (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Canola Margarine suitable for vegans?

Canola Margarine contains approximately grams of fiber in 1 tbsp (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Canola Margarine contain caffeine?

Canola Margarine contains approximately grams of fiber in 1 tbsp (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Canola Margarine contain alcohol?

Canola Margarine contains approximately grams of fiber in 1 tbsp (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Canola Margarine healthier?

Canola Margarine contains approximately grams of fiber in 1 tbsp (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Canola Margarine in Nutribit?

Canola Margarine contains approximately grams of fiber in 1 tbsp (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Canola Margarine?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Canola Margarine and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Canola Margarine quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Canola Margarine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Canola Margarine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Canola Margarine for free?

Yes absolutely, Since Canola Margarine does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Canola Margarine with water tracking feature?

Canola Margarine does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Canola Margarine as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Canola Margarine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Canola Margarine nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Canola Margarine data can be accessed offline in the Nutribit app anytime anywhere!