Haselnuss latte

Common Food

Total Energy

245.6

kcal

57.9

% from carbs

17.85

% from protein

24.25

% from fats

In 425.6 g

% daily value

Total Fat

6.7g

10.3%

Saturated

4.3g

21.3%

Trans Fats

0.3g

Polyunsaturated

0.3g

Monounsaturated

1.9g

Cholesterol

26.6mg

8.9%

Sodium, Na

167mg

7.3%

Potassium, K

551.5mg

11.7%

Total Carbohydrates

36g

13.1%

Sugars

35.6g

71.1%

Protein

11.1g

22.1%

Water

369.3g

Caffeine

156.8mg

Ash

2.5g

Sucrose

18.7g

Lactose

16.7g

Energy

1029kJ

Galactose

0.1g

Calcium, Ca

401.1mg

Iron, Fe

0.2mg

Magnesium, Mg

95.8mg

Phosphorus, P

311.4mg

Zinc, Zn

1.6mg

Copper, Cu

0.1mg

Fluoride, F

11.3UG

Manganese, Mn

0.1mg

Selenium, Se

8.4UG

Vitamin A, IU

632.5IU

Retinol

183.1UG

Vitamin A, RAE

183.1UG

Carotene, beta

13.3UG

Vitamin E (alpha-tocopherol)

0.1mg

Vitamin D (D2 + D3), International Units

163.1IU

Vitamin D3 (cholecalciferol)

4UG

Vitamin D (D2 + D3)

4UG

Vitamin C, total ascorbic acid

0.8mg

Thiamin

0.1mg

Riboflavin

0.8mg

Niacin

4.2mg

Pantothenic acid

1.2mg

Vitamin B-6

0.1mg

Folate, total

17.4UG

Vitamin B-12

1.8UG

Choline, total

56.5mg

Vitamin K (phylloquinone)

0.7UG

Folate, food

17.4UG

Folate, DFE

17.4UG

Betaine

3mg

Tryptophan

0.1g

Threonine

0.5g

Isoleucine

0.6g

Leucine

1g

Lysine

0.9g

Methionine

0.3g

Cystine

0.1g

Phenylalanine

0.6g

Tyrosine

0.6g

Valine

0.7g

Arginine

0.3g

Histidine

0.3g

Alanine

0.4g

Aspartic acid

0.9g

Glutamic acid

2.5g

Glycine

0.2g

Proline

1.1g

Serine

0.7g

SFA 4:0

0.3g

SFA 6:0

0.1g

SFA 8:0

0.1g

SFA 10:0

0.2g

SFA 12:0

0.2g

SFA 14:0

0.6g

SFA 16:0

1.9g

SFA 18:0

0.8g

MUFA 18:1

1.7g

PUFA 18:2

0.3g

MUFA 16:1

0.1g

SFA 15:0

0.1g

TFA 18:1 t

0.3g

MUFA 16:1 c

0.1g

MUFA 18:1 c

1.4g

PUFA 18:2 n-6 c,c

0.2g

Fatty acids, total trans-monoenoic

0.3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Haselnuss latte

A typical serving 425.6 gramm of Haselnuss latte (425.6 grams) contains approximately 245.6375 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Haselnuss latte depends on the ingredients and preparation method. On average, one serving 425.6 gramm (425.6 grams) of Haselnuss latte contains approximately 6.7242 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Haselnuss latte depends on the ingredients exists in it. On average, 425.6 gramm of Haselnuss latte (about 425.6 grams) contains approximately 11.0739 grams of protein.

On average, 425.6 gramm (about 425.6 grams) contains about 35.5502 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 425.6 gramm (about 425.6 grams) contains about 35.9538 grams of carbohydrates.

Haselnuss latte contains approximately 0 grams of fiber in 425.6 gramm (about 425.6 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 246 calories?

The amount of exercise required to burn off 425.6 gramm Haselnuss latte

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.