Honig senf lachs

Common Food

39.03

% from protein

11.73

% from carbs

11.73

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.5 mg
0.2%

Sodium, Na 4.5 mg
0.2%

Potassium, K 3.4 mg
0.1%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0.1 g
0.1%

Starch 0 g

Protein 0.2 g
0.4%

Water 0.6 g

Vitamin A 2 IU

Retinol 0.6 UG

Vitamin A, RAE 0.6 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 4.4 IU

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0 UG

Folate, food 0.3 UG

Folate, DFE 0.3 UG

Vitamin B-12 0 UG

Choline, total 0.8 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 2.2 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.4 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 8.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Honig senf lachs Nutrients FAQs

Nutrients

What is the calorie content of Honig senf lachs?

A typical serving 168.85 gramm (168.85 grams) of Honig senf lachs contains approximately 330 calories.

You can check the exact calorie content by logging Honig senf lachs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Honig senf lachs have?

The amount of fat in Honig senf lachs depends on the ingredients and preparation method. On average, one serving 168.85 gramm (168.85 grams) of Honig senf lachs contains approximately 17.76 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Honig senf lachs have?

The protein content in Honig senf lachs depends on the ingredients exists in it. On average, 168.85 gramm (168.85 grams) of Honig senf lachs contains approximately 31.67 grams of protein.

Know your exact protein requirement and how much protein you get from Honig senf lachs, Download Nutribit app for healthier you!

How much sugar does a Honig senf lachs have?

On average, 168.85 gramm (168.85 grams) contains about 8.81 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Honig senf lachs.

How Much carbohydrates (carbs) is in Honig senf lachs?

The amount of carbohydrates (carbs) in Honig senf lachs depends on its serving size and preparation. On average, 168.85 gramm (168.85 grams) contains about 9.52 grams of carbohydrates.

Download Nutribit app to get exact carb content from Honig senf lachs.

How Much Fiber is in Honig senf lachs?

Honig senf lachs contains approximately 0.38 grams of fiber in 168.85 gramm (168.85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Honig senf lachs for healthier you!

What vitamins and minerals are in a Honig senf lachs?

Vitamins in Honig senf lachs:

  • Vitamin A:Honig senf lachs has 336.7325 IU of Vitamin A.
  • Vitamin B-12:Honig senf lachs has 3.9678 UG of Vitamin B-12.
  • Vitamin B-6:Honig senf lachs has 0.9275 mg of Vitamin B-6.
  • Vitamin C:Honig senf lachs has 6.3911 mg of Vitamin C.
  • Vitamin D:Honig senf lachs has 745.3858 IU of Vitamin D.

Honig senf lachs contains following minerals:

  • Honig senf lachs has 27.8099mg of Calcium.
  • Honig senf lachs has 754.3846mg of Sodium, Na.
  • Honig senf lachs has 569.5288mg of Potassium, K.
  • Honig senf lachs has 0.6584mg of Iron.

General

Does Honig senf lachs contain caffeine?

Honig senf lachs does not contain any caffeine.

Does Honig senf lachs contain alcohol?

Honig senf lachs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Honig senf lachs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Honig senf lachs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Honig senf lachs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Honig senf lachs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Honig senf lachs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Honig senf lachs for free?

Yes! Since Honig senf lachs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Honig senf lachs with water tracking feature?

Nutribit automatically calculates the water content of Honig senf lachs and adds it to your daily hydration log. Simply log Honig senf lachs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Honig senf lachs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Honig senf lachs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Honig senf lachs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Honig senf lachs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Honig senf lachs

Protein, Vitamin B-12 and Vitamin D in Honig senf lachs supports bone health.

  • Protein in Honig senf lachs plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Honig senf lachs is linked to maintaining bone density and reducing the risk of osteoporosis.

  • Vitamin D in Honig senf lachs helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Honig senf lachs supports building and repairing tissues.

Builds and repairs tissues in Honig senf lachs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Honig senf lachs supports immune function.

Supports immune function in Honig senf lachs is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Honig senf lachs helps regulate enzymes and hormones.

Regulates enzymes and hormones in Honig senf lachs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Honig senf lachs provides energy.

Provides energy in Honig senf lachs can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Honig senf lachs supports muscle growth and strength.

Supports muscle growth and strength in Honig senf lachs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Honig senf lachs helps in weight management.

Helps in weight management in Honig senf lachs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Honig senf lachs aids in the production of hemoglobin.

Aids in the production of hemoglobin in Honig senf lachs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Honig senf lachs improves skin, hair, and nails.

Improves skin, hair, and nails in Honig senf lachs is essential for the health and growth of hair, skin, and nails.

Protein in Honig senf lachs regulates blood sugar levels.

Regulates blood sugar levels in Honig senf lachs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Honig senf lachs supports brain health

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Vitamin B-6 in Honig senf lachs boosts immune function

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Vitamin B-6 in Honig senf lachs promotes red blood cell production

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Vitamin B-6 in Honig senf lachs reduces symptoms of PMS

{{vitamin}} in Honig senf lachs reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Honig senf lachs supports heart health

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Vitamin B-6 in Honig senf lachs aids in protein metabolism

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Vitamin B-6 in Honig senf lachs improves mood and reduces depression

{{vitamin}} in Honig senf lachs improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Honig senf lachs supports healthy pregnancy

{{vitamin}} in Honig senf lachs supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Honig senf lachs helps prevent anemia

{{vitamin}} in Honig senf lachs helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Honig senf lachs reduces nausea during pregnancy

{{vitamin}} in Honig senf lachs reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Honig senf lachs supports red blood cell production

Vitamin B12 in Honig senf lachs plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Honig senf lachs boosts energy levels

Vitamin B12 in Honig senf lachs aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Honig senf lachs promotes brain health

Vitamin B12 in Honig senf lachs supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Honig senf lachs aids in DNA synthesis

Vitamin B12 in Honig senf lachs is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Honig senf lachs improves mood and mental health

Vitamin B12 in Honig senf lachs helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Honig senf lachs maintains healthy skin, hair, and nails

Vitamin B12 in Honig senf lachs contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Honig senf lachs prevents birth defects

Vitamin B12 in Honig senf lachs during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Honig senf lachs reduces risk of macular degeneration

Vitamin B12 in Honig senf lachs lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Honig senf lachs supports cardiovascular health

Vitamin B12 in Honig senf lachs helps regulate homocysteine levels, which may reduce the risk of heart disease.

Vitamin D in Honig senf lachs boosts the immune system

Vitamin D in Honig senf lachs enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Honig senf lachs improves muscle function

Vitamin D in Honig senf lachs is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Honig senf lachs promotes cardiovascular health

Vitamin D in Honig senf lachs may help regulate blood pressure and support overall heart health.

Vitamin D in Honig senf lachs reduces the risk of certain diseases

Adequate levels of Vitamin D in Honig senf lachs are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Honig senf lachs supports mental health

Vitamin D in Honig senf lachs deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Honig senf lachs aids in weight management

Studies suggest Vitamin D in Honig senf lachs may help regulate body weight and reduce fat accumulation.

Vitamin D in Honig senf lachs improves insulin sensitivity

Vitamin D in Honig senf lachs plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Honig senf lachs supports prenatal health

Vitamin D in Honig senf lachs is essential during pregnancy for the development of the baby's bones and immune system.

Selenium in Honig senf lachs supports antioxidant protection.

Antioxidant Protection in Honig senf lachs helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Honig senf lachs supports thyroid function.

Thyroid Function in Honig senf lachs helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Honig senf lachs supports immune system health.

Immune System Support in Honig senf lachs enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Honig senf lachs supports heart health.

Heart Health in Honig senf lachs helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Honig senf lachs supports cancer prevention.

Cancer Prevention in Honig senf lachs helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Honig senf lachs supports cognitive function.

Cognitive Function in Honig senf lachs may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Honig senf lachs supports skin health.

Skin Health in Honig senf lachs helps protect the skin from UV damage and supports wound healing.

Selenium in Honig senf lachs supports reproductive health.

Reproductive Health in Honig senf lachs regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Honig senf lachs provides anti-inflammatory effects.

Anti-Inflammatory Effects in Honig senf lachs helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Honig senf lachs supports fluid balance.

Maintains Fluid Balance in Honig senf lachs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Honig senf lachs supports nerve function.

Supports Nerve Function in Honig senf lachs helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Honig senf lachs helps regulate blood pressure.

Regulates Blood Pressure in Honig senf lachs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Honig senf lachs supports muscle function.

Aids Muscle Function in Honig senf lachs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Honig senf lachs aids nutrient absorption.

Improves Nutrient Absorption in Honig senf lachs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Honig senf lachs helps balance pH levels.

Balances pH Levels in Honig senf lachs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Honig senf lachs supports bone health.

Supports Bone Health in Honig senf lachs helps retain calcium and prevent the loss of bone density over time.

How to burn 330 calories?

The amount of exercise required to burn off 168.85 gramm Honig senf lachs

Set Your Weight

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Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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