Brauner senf

Common Food

33.61

% from protein

55.04

% from carbs

55.04

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.3
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 0.2 mg
0%

Potassium, K 3.8 mg
0.1%

Total Carbohydrates 0 g
0%

Fiber 0 g
0.1%

Sugars 0 g
0%

Protein 0 g
0.1%

Water 0.9 g

Vitamin A 30.2 IU

Retinol 0 UG

Vitamin A, RAE 1.5 UG

Carotene, beta 17.9 UG

Carotene, alpha 0.1 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.4 UG

Lycopene 0 UG

Lutein + zeaxanthin 37.3 UG

Vitamin C 0.7 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0 mg

Vitamin K (phylloquinone) 2.6 UG

Calcium 1.2 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 0.6 mg

Zinc 0 mg

Copper 0 mg

Selenium 0 UG

Ash 0 g

Theobromine 0 mg

Energy 1.1 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Brauner senf Nutrients FAQs

Nutrients

What is the calorie content of Brauner senf?

A typical serving 56 gramm (56 grams) of Brauner senf contains approximately 15 calories.

You can check the exact calorie content by logging Brauner senf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Brauner senf have?

The amount of fat in Brauner senf depends on the ingredients and preparation method. On average, one serving 56 gramm (56 grams) of Brauner senf contains approximately 0.24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Brauner senf have?

The protein content in Brauner senf depends on the ingredients exists in it. On average, 56 gramm (56 grams) of Brauner senf contains approximately 1.6 grams of protein.

Know your exact protein requirement and how much protein you get from Brauner senf, Download Nutribit app for healthier you!

How much sugar does a Brauner senf have?

On average, 56 gramm (56 grams) contains about 0.74 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brauner senf.

How Much carbohydrates (carbs) is in Brauner senf?

The amount of carbohydrates (carbs) in Brauner senf depends on its serving size and preparation. On average, 56 gramm (56 grams) contains about 2.62 grams of carbohydrates.

Download Nutribit app to get exact carb content from Brauner senf.

How Much Fiber is in Brauner senf?

Brauner senf contains approximately 1.79 grams of fiber in 56 gramm (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Brauner senf for healthier you!

What vitamins and minerals are in a Brauner senf?

Vitamins in Brauner senf:

  • Vitamin A:Brauner senf has 1693.44 IU of Vitamin A.
  • Vitamin B-6:Brauner senf has 0.1008 mg of Vitamin B-6.
  • Vitamin C:Brauner senf has 39.2 mg of Vitamin C.

Brauner senf contains following minerals:

  • Brauner senf has 64.4mg of Calcium.
  • Brauner senf has 11.2mg of Sodium, Na.
  • Brauner senf has 215.04mg of Potassium, K.
  • Brauner senf has 0.9184mg of Iron.

General

Does Brauner senf contain caffeine?

Brauner senf does not contain any caffeine.

Does Brauner senf contain alcohol?

Brauner senf does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Brauner senf?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brauner senf and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Brauner senf quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Brauner senf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brauner senf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Brauner senf for free?

Yes! Since Brauner senf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Brauner senf with water tracking feature?

Nutribit automatically calculates the water content of Brauner senf and adds it to your daily hydration log. Simply log Brauner senf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Brauner senf as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Brauner senf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Brauner senf nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Brauner senf data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Brauner senf

Vitamin A in Brauner senf supports eye health.

Vitamin A in Brauner senf is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Brauner senf boosts immune function.

Vitamin A in Brauner senf helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Brauner senf promotes healthy skin.

Vitamin A in Brauner senf supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Brauner senf enhances reproductive health.

Vitamin A in Brauner senf plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Brauner senf supports bone health.

Vitamin A in Brauner senf contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Brauner senf reduces the risk of certain cancers.

Vitamin A in Brauner senf helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Brauner senf promotes healthy development during pregnancy.

Vitamin A in Brauner senf is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Brauner senf maintains healthy mucous membranes.

Vitamin A in Brauner senf helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Brauner senf improves wound healing.

Vitamin A in Brauner senf promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Brauner senf may reduce the risk of macular degeneration.

Vitamin A in Brauner senf, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 15 calories?

The amount of exercise required to burn off 56 gramm Brauner senf

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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