Hühner katsu curry
Common Food
34.1
% from protein30.38
% from carbs30.38
% from fatNutrition Facts
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Hühner katsu curry Nutrients FAQs
Nutrients
- Vitamin A:Hühner katsu curry has 77.229 IU of Vitamin A.
- Vitamin B-12:Hühner katsu curry has 0.5933 UG of Vitamin B-12.
- Vitamin B-6:Hühner katsu curry has 0.8345 mg of Vitamin B-6.
- Vitamin C:Hühner katsu curry has 2.655 mg of Vitamin C.
- Vitamin D:Hühner katsu curry has 12.8333 IU of Vitamin D.
- Hühner katsu curry has 109.3521mg of Calcium.
- Hühner katsu curry has 1056.752mg of Sodium, Na.
- Hühner katsu curry has 597.8546mg of Potassium, K.
- Hühner katsu curry has 5.5236mg of Iron.
What is the calorie content of Hühner katsu curry?
A typical serving 328.81 gramm (328.81 grams) of Hühner katsu curry contains approximately 537 calories.
You can check the exact calorie content by logging Hühner katsu curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hühner katsu curry have?
The amount of fat in Hühner katsu curry depends on the ingredients and preparation method. On average, one serving 328.81 gramm (328.81 grams) of Hühner katsu curry contains approximately 21.05 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hühner katsu curry have?
The protein content in Hühner katsu curry depends on the ingredients exists in it. On average, 328.81 gramm (328.81 grams) of Hühner katsu curry contains approximately 45.46 grams of protein.
Know your exact protein requirement and how much protein you get from Hühner katsu curry, Download Nutribit app for healthier you!
How much sugar does a Hühner katsu curry have?
On average, 328.81 gramm (328.81 grams) contains about 6.39 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hühner katsu curry.
How Much carbohydrates (carbs) is in Hühner katsu curry?
The amount of carbohydrates (carbs) in Hühner katsu curry depends on its serving size and preparation. On average, 328.81 gramm (328.81 grams) contains about 40.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hühner katsu curry.
How Much Fiber is in Hühner katsu curry?
Hühner katsu curry contains approximately 3.05 grams of fiber in 328.81 gramm (328.81 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hühner katsu curry for healthier you!
What vitamins and minerals are in a Hühner katsu curry?
Vitamins in Hühner katsu curry:
Hühner katsu curry contains following minerals:
General
Does Hühner katsu curry contain caffeine?
Hühner katsu curry does not contain any caffeine.
Does Hühner katsu curry contain alcohol?
Hühner katsu curry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hühner katsu curry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hühner katsu curry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hühner katsu curry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hühner katsu curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hühner katsu curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hühner katsu curry for free?
Yes! Since Hühner katsu curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hühner katsu curry with water tracking feature?
Nutribit automatically calculates the water content of Hühner katsu curry and adds it to your daily hydration log. Simply log Hühner katsu curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hühner katsu curry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hühner katsu curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hühner katsu curry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hühner katsu curry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hühner katsu curry
Protein and Vitamin B-12 in Hühner katsu curry supports bone health.
Protein in Hühner katsu curry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Hühner katsu curry is linked to maintaining bone density and reducing the risk of osteoporosis.
Magnesium and Sodium, Na in Hühner katsu curry supports bone health.
Magnesium in Hühner katsu curry helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Hühner katsu curry helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Hühner katsu curry aids muscle function.
Magnesium in Hühner katsu curry helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Hühner katsu curry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Hühner katsu curry supports building and repairing tissues.
Builds and repairs tissues in Hühner katsu curry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hühner katsu curry supports immune function.
Supports immune function in Hühner katsu curry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hühner katsu curry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hühner katsu curry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hühner katsu curry provides energy.
Provides energy in Hühner katsu curry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hühner katsu curry supports muscle growth and strength.
Supports muscle growth and strength in Hühner katsu curry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hühner katsu curry helps in weight management.
Helps in weight management in Hühner katsu curry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hühner katsu curry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hühner katsu curry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hühner katsu curry improves skin, hair, and nails.
Improves skin, hair, and nails in Hühner katsu curry is essential for the health and growth of hair, skin, and nails.
Protein in Hühner katsu curry regulates blood sugar levels.
Regulates blood sugar levels in Hühner katsu curry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Hühner katsu curry supports brain health
{{vitamin}} in Hühner katsu curry supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Hühner katsu curry boosts immune function
{{vitamin}} in Hühner katsu curry boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Hühner katsu curry promotes red blood cell production
{{vitamin}} in Hühner katsu curry promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Hühner katsu curry reduces symptoms of PMS
{{vitamin}} in Hühner katsu curry reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Hühner katsu curry supports heart health
{{vitamin}} in Hühner katsu curry supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Hühner katsu curry aids in protein metabolism
{{vitamin}} in Hühner katsu curry aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Hühner katsu curry improves mood and reduces depression
{{vitamin}} in Hühner katsu curry improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Hühner katsu curry supports healthy pregnancy
{{vitamin}} in Hühner katsu curry supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Hühner katsu curry helps prevent anemia
{{vitamin}} in Hühner katsu curry helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Hühner katsu curry reduces nausea during pregnancy
{{vitamin}} in Hühner katsu curry reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Hühner katsu curry supports DNA synthesis.
Vitamin B9 in Hühner katsu curry is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Hühner katsu curry promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Hühner katsu curry intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Hühner katsu curry helps prevent anemia.
Folate in Hühner katsu curry helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Hühner katsu curry supports heart health.
Vitamin B9 in Hühner katsu curry helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Hühner katsu curry improves brain function.
Folate in Hühner katsu curry plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Hühner katsu curry boosts immune function.
Adequate Boosts Immune Function in Hühner katsu curry supports immune function by helping in the production of white blood cells.
Folate in Hühner katsu curry promotes healthy skin and hair.
Vitamin B9 in Hühner katsu curry aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Hühner katsu curry regulates mood and mental health.
Folate in Hühner katsu curry helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Hühner katsu curry supports digestive health.
Folate in Hühner katsu curry promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Hühner katsu curry supports red blood cell production
Vitamin B12 in Hühner katsu curry plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Hühner katsu curry boosts energy levels
Vitamin B12 in Hühner katsu curry aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Hühner katsu curry promotes brain health
Vitamin B12 in Hühner katsu curry supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Hühner katsu curry aids in DNA synthesis
Vitamin B12 in Hühner katsu curry is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Hühner katsu curry improves mood and mental health
Vitamin B12 in Hühner katsu curry helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Hühner katsu curry maintains healthy skin, hair, and nails
Vitamin B12 in Hühner katsu curry contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Hühner katsu curry prevents birth defects
Vitamin B12 in Hühner katsu curry during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Hühner katsu curry reduces risk of macular degeneration
Vitamin B12 in Hühner katsu curry lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Hühner katsu curry supports cardiovascular health
Vitamin B12 in Hühner katsu curry helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Hühner katsu curry supports antioxidant protection.
Antioxidant Protection in Hühner katsu curry helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Hühner katsu curry supports thyroid function.
Thyroid Function in Hühner katsu curry helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Hühner katsu curry supports immune system health.
Immune System Support in Hühner katsu curry enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Hühner katsu curry supports heart health.
Heart Health in Hühner katsu curry helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Hühner katsu curry supports cancer prevention.
Cancer Prevention in Hühner katsu curry helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Hühner katsu curry supports cognitive function.
Cognitive Function in Hühner katsu curry may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Hühner katsu curry supports skin health.
Skin Health in Hühner katsu curry helps protect the skin from UV damage and supports wound healing.
Selenium in Hühner katsu curry supports reproductive health.
Reproductive Health in Hühner katsu curry regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Hühner katsu curry provides anti-inflammatory effects.
Anti-Inflammatory Effects in Hühner katsu curry helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Hühner katsu curry promotes heart health.
Promotes Heart Health in Hühner katsu curry helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Hühner katsu curry enhances nerve function.
Enhances Nerve Function in Hühner katsu curry supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Hühner katsu curry improves sleep quality.
Improves Sleep Quality in Hühner katsu curry regulates sleep patterns by supporting melatonin production.
Magnesium in Hühner katsu curry supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Hühner katsu curry helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Hühner katsu curry reduces migraine frequency.
Reduces Migraine Frequency in Hühner katsu curry may help reduce the frequency and severity of migraines.
Magnesium in Hühner katsu curry promotes digestive health.
Promotes Digestive Health in Hühner katsu curry supports bowel function and helps prevent constipation.
Magnesium in Hühner katsu curry helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Hühner katsu curry calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Hühner katsu curry boosts protein synthesis.
Boosts Protein Synthesis in Hühner katsu curry plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Hühner katsu curry supports fluid balance.
Maintains Fluid Balance in Hühner katsu curry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hühner katsu curry supports nerve function.
Supports Nerve Function in Hühner katsu curry helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hühner katsu curry helps regulate blood pressure.
Regulates Blood Pressure in Hühner katsu curry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hühner katsu curry aids nutrient absorption.
Improves Nutrient Absorption in Hühner katsu curry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hühner katsu curry helps balance pH levels.
Balances pH Levels in Hühner katsu curry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Copper in Hühner katsu curry supports red blood cell formation.
Copper in Hühner katsu curry plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Hühner katsu curry boosts immune function.
Copper in Hühner katsu curry enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Hühner katsu curry promotes healthy bones and connective tissues.
Copper in Hühner katsu curry is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Hühner katsu curry supports nervous system health.
Copper in Hühner katsu curry is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Hühner katsu curry acts as an antioxidant.
Copper in Hühner katsu curry is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Hühner katsu curry enhances iron absorption.
Copper in Hühner katsu curry helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Hühner katsu curry maintains cardiovascular health.
Copper in Hühner katsu curry helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Hühner katsu curry promotes healthy skin.
Copper in Hühner katsu curry contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Hühner katsu curry supports energy production.
Copper in Hühner katsu curry plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Hühner katsu curry regulates blood pressure.
Copper in Hühner katsu curry has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Hühner katsu curry boosts immune system
Boosts Immune System in Hühner katsu curry is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Hühner katsu curry promotes wound healing
Promotes Wound Healing in Hühner katsu curry plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Hühner katsu curry supports growth and development
Supports Growth and Development in Hühner katsu curry is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Hühner katsu curry improves skin health
Improves Skin Health in Hühner katsu curry helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Hühner katsu curry enhances brain function
Enhances Brain Function in Hühner katsu curry is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Hühner katsu curry regulates hormonal balance
Regulates Hormonal Balance in Hühner katsu curry helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Hühner katsu curry supports healthy vision
Supports Healthy Vision in Hühner katsu curry is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Hühner katsu curry improves digestive health
Improves Digestive Health in Hühner katsu curry supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Hühner katsu curry maintains healthy reproductive function
Maintains Healthy Reproductive Function in Hühner katsu curry plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Hühner katsu curry reduces inflammation
Reduces Inflammation in Hühner katsu curry has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 537 calories?
The amount of exercise required to burn off 328.81 gramm Hühner katsu curry
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Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.