Japanese Katsu Curry
ASDA
28.73
% from protein36.46
% from carbs36.46
% from fatNutrition Facts
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Japanese Katsu Curry Nutrients FAQs
Nutrients
- Japanese Katsu Curry has 600mg of Sodium, Na.
What is the calorie content of Japanese Katsu Curry?
A typical serving 0.5 pack (ovenbaked) of Japanese Katsu Curry contains approximately 364 calories.
You can check the exact calorie content by logging Japanese Katsu Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Japanese Katsu Curry have?
The amount of fat in Japanese Katsu Curry depends on the ingredients and preparation method. On average, one serving 0.5 pack (ovenbaked) of Japanese Katsu Curry contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Japanese Katsu Curry have?
The protein content in Japanese Katsu Curry depends on the ingredients exists in it. On average, 0.5 pack (ovenbaked) of Japanese Katsu Curry contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Japanese Katsu Curry, Download Nutribit app for healthier you!
How much sugar does a Japanese Katsu Curry have?
On average, 0.5 pack (ovenbaked) contains about 2.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Japanese Katsu Curry.
How Much carbohydrates (carbs) is in Japanese Katsu Curry?
The amount of carbohydrates (carbs) in Japanese Katsu Curry depends on its serving size and preparation. On average, 0.5 pack (ovenbaked) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Japanese Katsu Curry.
How Much Fiber is in Japanese Katsu Curry?
Japanese Katsu Curry contains approximately 2.4 grams of fiber in 0.5 pack (ovenbaked).
Want a healthier twist? Download Nutribit app to get exact fiber content from Japanese Katsu Curry for healthier you!
What vitamins and minerals are in a Japanese Katsu Curry?
Japanese Katsu Curry contains following minerals:
General
Does Japanese Katsu Curry contain caffeine?
Japanese Katsu Curry does not contain any caffeine.
Does Japanese Katsu Curry contain alcohol?
Japanese Katsu Curry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Japanese Katsu Curry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Japanese Katsu Curry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Japanese Katsu Curry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Japanese Katsu Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Japanese Katsu Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Japanese Katsu Curry for free?
Yes! Since Japanese Katsu Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Japanese Katsu Curry with water tracking feature?
Nutribit automatically calculates the water content of Japanese Katsu Curry and adds it to your daily hydration log. Simply log Japanese Katsu Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Japanese Katsu Curry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Japanese Katsu Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Japanese Katsu Curry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Japanese Katsu Curry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Japanese Katsu Curry
Protein in Japanese Katsu Curry supports building and repairing tissues.
Builds and repairs tissues in Japanese Katsu Curry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Japanese Katsu Curry supports immune function.
Supports immune function in Japanese Katsu Curry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Japanese Katsu Curry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Japanese Katsu Curry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Japanese Katsu Curry provides energy.
Provides energy in Japanese Katsu Curry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Japanese Katsu Curry supports muscle growth and strength.
Supports muscle growth and strength in Japanese Katsu Curry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Japanese Katsu Curry helps in weight management.
Helps in weight management in Japanese Katsu Curry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Japanese Katsu Curry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Japanese Katsu Curry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Japanese Katsu Curry supports bone health.
Supports bone health in Japanese Katsu Curry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Japanese Katsu Curry improves skin, hair, and nails.
Improves skin, hair, and nails in Japanese Katsu Curry is essential for the health and growth of hair, skin, and nails.
Protein in Japanese Katsu Curry regulates blood sugar levels.
Regulates blood sugar levels in Japanese Katsu Curry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Japanese Katsu Curry supports fluid balance.
Maintains Fluid Balance in Japanese Katsu Curry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Japanese Katsu Curry supports nerve function.
Supports Nerve Function in Japanese Katsu Curry helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Japanese Katsu Curry helps regulate blood pressure.
Regulates Blood Pressure in Japanese Katsu Curry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Japanese Katsu Curry supports muscle function.
Aids Muscle Function in Japanese Katsu Curry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Japanese Katsu Curry aids nutrient absorption.
Improves Nutrient Absorption in Japanese Katsu Curry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Japanese Katsu Curry helps balance pH levels.
Balances pH Levels in Japanese Katsu Curry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Japanese Katsu Curry supports bone health.
Supports Bone Health in Japanese Katsu Curry helps retain calcium and prevent the loss of bone density over time.
How to burn 364 calories?
The amount of exercise required to burn off 0.5 pack (ovenbaked) Japanese Katsu Curry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.