Katsu Curry

Main, High in calories, Rich in protein

13.68

% from protein

47.86

% from carbs

47.86

% from fat

Katsu Curry Nutrients FAQs

Nutrients

What is the calorie content of Katsu Curry?

A typical serving 1 serving (250 grams) of Katsu Curry contains approximately 600 calories.

You can check the exact calorie content by logging Katsu Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Katsu Curry have?

The amount of fat in Katsu Curry depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Katsu Curry contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Katsu Curry have?

The protein content in Katsu Curry depends on the ingredients exists in it. On average, 1 serving (250 grams) of Katsu Curry contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Katsu Curry, Download Nutribit app for healthier you!

How much sugar does a Katsu Curry have?

On average, 1 serving (250 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Katsu Curry.

How Much carbohydrates (carbs) is in Katsu Curry?

The amount of carbohydrates (carbs) in Katsu Curry depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 70 grams of carbohydrates.

Download Nutribit app to get exact carb content from Katsu Curry.

How Much Fiber is in Katsu Curry?

Katsu Curry contains approximately 4 grams of fiber in 1 serving (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Katsu Curry for healthier you!

What vitamins and minerals are in a Katsu Curry?

Katsu Curry contains following minerals:

  • Katsu Curry has 60mg of Calcium.
  • Katsu Curry has 1200mg of Sodium, Na.
  • Katsu Curry has 30mg of Potassium, K.
  • Katsu Curry has 3mg of Iron.

General

Does Katsu Curry contain caffeine?

Katsu Curry does not contain any caffeine.

Does Katsu Curry contain alcohol?

Katsu Curry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Katsu Curry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Katsu Curry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Katsu Curry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Katsu Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Katsu Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Katsu Curry for free?

Yes! Since Katsu Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Katsu Curry with water tracking feature?

Nutribit automatically calculates the water content of Katsu Curry and adds it to your daily hydration log. Simply log Katsu Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Katsu Curry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Katsu Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Katsu Curry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Katsu Curry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Katsu Curry

Magnesium and Sodium, Na in Katsu Curry supports bone health.

  • Magnesium in Katsu Curry helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Katsu Curry helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Katsu Curry aids muscle function.

  • Magnesium in Katsu Curry helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Katsu Curry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Katsu Curry provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Katsu Curry are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Katsu Curry supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Katsu Curry aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Katsu Curry helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Katsu Curry help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Katsu Curry helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Katsu Curry can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Katsu Curry aids weight management by helping you feel full longer.

Fiber-rich carbs from Katsu Curry help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Katsu Curry enhances brain function and helps improve memory and focus.

Glucose from Katsu Curry is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Katsu Curry boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Katsu Curry provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Katsu Curry promotes gut health by feeding beneficial gut bacteria.

Fiber in Katsu Curry serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Katsu Curry improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Katsu Curry support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Katsu Curry helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Katsu Curry, help regulate blood pressure and reduce hypertension risk.

Protein in Katsu Curry supports building and repairing tissues.

Builds and repairs tissues in Katsu Curry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Katsu Curry supports immune function.

Supports immune function in Katsu Curry is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Katsu Curry helps regulate enzymes and hormones.

Regulates enzymes and hormones in Katsu Curry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Katsu Curry provides energy.

Provides energy in Katsu Curry can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Katsu Curry supports muscle growth and strength.

Supports muscle growth and strength in Katsu Curry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Katsu Curry helps in weight management.

Helps in weight management in Katsu Curry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Katsu Curry aids in the production of hemoglobin.

Aids in the production of hemoglobin in Katsu Curry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Katsu Curry supports bone health.

Supports bone health in Katsu Curry plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Katsu Curry improves skin, hair, and nails.

Improves skin, hair, and nails in Katsu Curry is essential for the health and growth of hair, skin, and nails.

Protein in Katsu Curry regulates blood sugar levels.

Regulates blood sugar levels in Katsu Curry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Magnesium in Katsu Curry promotes heart health.

Promotes Heart Health in Katsu Curry helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Katsu Curry enhances nerve function.

Enhances Nerve Function in Katsu Curry supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Katsu Curry improves sleep quality.

Improves Sleep Quality in Katsu Curry regulates sleep patterns by supporting melatonin production.

Magnesium in Katsu Curry supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Katsu Curry helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Katsu Curry reduces migraine frequency.

Reduces Migraine Frequency in Katsu Curry may help reduce the frequency and severity of migraines.

Magnesium in Katsu Curry promotes digestive health.

Promotes Digestive Health in Katsu Curry supports bowel function and helps prevent constipation.

Magnesium in Katsu Curry helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Katsu Curry calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Katsu Curry boosts protein synthesis.

Boosts Protein Synthesis in Katsu Curry plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Katsu Curry supports fluid balance.

Maintains Fluid Balance in Katsu Curry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Katsu Curry supports nerve function.

Supports Nerve Function in Katsu Curry helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Katsu Curry helps regulate blood pressure.

Regulates Blood Pressure in Katsu Curry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Katsu Curry aids nutrient absorption.

Improves Nutrient Absorption in Katsu Curry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Katsu Curry helps balance pH levels.

Balances pH Levels in Katsu Curry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Zinc in Katsu Curry boosts immune system

Boosts Immune System in Katsu Curry is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Katsu Curry promotes wound healing

Promotes Wound Healing in Katsu Curry plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Katsu Curry supports growth and development

Supports Growth and Development in Katsu Curry is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Katsu Curry improves skin health

Improves Skin Health in Katsu Curry helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Katsu Curry enhances brain function

Enhances Brain Function in Katsu Curry is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Katsu Curry regulates hormonal balance

Regulates Hormonal Balance in Katsu Curry helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Katsu Curry supports healthy vision

Supports Healthy Vision in Katsu Curry is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Katsu Curry improves digestive health

Improves Digestive Health in Katsu Curry supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Katsu Curry maintains healthy reproductive function

Maintains Healthy Reproductive Function in Katsu Curry plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Katsu Curry reduces inflammation

Reduces Inflammation in Katsu Curry has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 600 calories?

The amount of exercise required to burn off 1 serving Katsu Curry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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