Hummersauce

Common Food

Total Energy

390.5 kcal

9.84

% from carbs

24.44

% from protein

65.72

% from fats

Quantity

Unit

In 246.4 g

% daily value

Total Fat

28.2g

43.4%

Saturated

6.8g

34%

Trans Fats

0.1g

Polyunsaturated

3.9g

Monounsaturated

15.3g

Cholesterol

224.8mg

74.9%

Sodium, Na

1353.2mg

58.8%

Potassium, K

380.7mg

8.1%

Total Carbohydrates

9.5g

3.5%

Fiber

0.9g

3.2%

Sugars

2.7g

5.5%

Alcohol

0.2g

Protein

23.6g

47.1%

Water

180.3g

Ash

4.9g

Sucrose

1.7g

Glucose

0.2g

Energy

1635.2kJ

Calcium, Ca

57.8mg

Iron, Fe

2.3mg

Magnesium, Mg

31mg

Phosphorus, P

257.7mg

Zinc, Zn

2.7mg

Copper, Cu

0.1mg

Fluoride, F

8.9UG

Manganese, Mn

0.1mg

Selenium, Se

36UG

Vitamin A, IU

368.2IU

Retinol

72.9UG

Vitamin A, RAE

78.9UG

Carotene, beta

72.6UG

Vitamin E (alpha-tocopherol)

3.2mg

Vitamin D (D2 + D3), International Units

49.4IU

Vitamin D3 (cholecalciferol)

1.2UG

Vitamin D (D2 + D3)

1.2UG

Cryptoxanthin, beta

4UG

Lutein + zeaxanthin

362UG

Tocopherol, gamma

2.7mg

Vitamin C, total ascorbic acid

3.2mg

Thiamin

0.5mg

Riboflavin

0.4mg

Niacin

3.3mg

Pantothenic acid

1.1mg

Vitamin B-6

0.4mg

Folate, total

38.3UG

Vitamin B-12

0.7UG

Choline, total

192.9mg

Vitamin K (phylloquinone)

25.1UG

Folate, food

38.3UG

Folate, DFE

38.3UG

Betaine

3.1mg

Tryptophan

0.3g

Threonine

1g

Isoleucine

1.1g

Leucine

1.9g

Lysine

1.9g

Methionine

0.6g

Cystine

0.3g

Phenylalanine

1g

Tyrosine

0.8g

Valine

1.3g

Arginine

1.4g

Histidine

0.8g

Alanine

1.3g

Aspartic acid

2.2g

Glutamic acid

3.6g

Glycine

1g

Proline

1g

Serine

1.2g

SFA 14:0

0.2g

SFA 16:0

4.2g

SFA 18:0

2.1g

SFA 20:0

0.1g

MUFA 18:1

14.4g

PUFA 18:2

3.3g

PUFA 18:3

0.4g

PUFA 20:4

0.1g

MUFA 16:1

0.5g

MUFA 20:1

0.3g

Campesterol

22.6mg

Beta-sitosterol

47.7mg

MUFA 16:1 c

0.1g

MUFA 18:1 c

9.3g

PUFA 18:2 n-6 c,c

2.3g

Fatty acids, total trans-polyenoic

0.1g

PUFA 18:3 n-3 c,c,c (ALA)

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hummersauce

How Many Calories Are in Hummersauce?

A typical serving 246.38 gramm of Hummersauce (246.38 grams) contains approximately 390.5191 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Hummersauce?

The amount of fat in Hummersauce depends on the ingredients and preparation method. On average, one serving 246.38 gramm (246.38 grams) of Hummersauce contains approximately 28.2006 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Hummersauce?

The protein content in Hummersauce depends on the ingredients exists in it. On average, 246.38 gramm of Hummersauce (about 246.38 grams) contains approximately 23.5533 grams of protein.

How Much Sugar is in Hummersauce?

On average, 246.38 gramm (about 246.38 grams) contains about 2.7496 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Hummersauce?

1080 kcal

Honey BBQ Sauce,NULL, 1.5 fl oz

Slim Chickens

90 kcal

Sweet Red Chili Sauce,NULL, 1.5 fl oz

Slim Chickens

120 kcal

Sweet Red Chili Sauce,NULL, 6 fl oz

Slim Chickens

1080 kcal

How to burn 391 calories?

The amount of exercise required to burn off 246.38 gramm Hummersauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.