Garnelen mit hummersauce

Common Food

34.32

% from protein

5.9

% from carbs

5.9

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0.1 g

Monounsaturated 0 g

Cholesterol 1.5 mg
0.5%

Sodium, Na 9.7 mg
0.4%

Potassium, K 1.7 mg
0%

Total Carbohydrates 0 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Alcohol 0 g

Protein 0.2 g
0.3%

Water 0.7 g

Vitamin A 2 IU

Retinol 0.6 UG

Vitamin A, RAE 0.6 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 1.1 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.2 UG

Calcium 0.6 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 2.1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0.3 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 8.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.2 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0.1 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Garnelen mit hummersauce Nutrients FAQs

Nutrients

What is the calorie content of Garnelen mit hummersauce?

A typical serving 157.43 gramm (157.43 grams) of Garnelen mit hummersauce contains approximately 309 calories.

You can check the exact calorie content by logging Garnelen mit hummersauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garnelen mit hummersauce have?

The amount of fat in Garnelen mit hummersauce depends on the ingredients and preparation method. On average, one serving 157.43 gramm (157.43 grams) of Garnelen mit hummersauce contains approximately 20.17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Garnelen mit hummersauce have?

The protein content in Garnelen mit hummersauce depends on the ingredients exists in it. On average, 157.43 gramm (157.43 grams) of Garnelen mit hummersauce contains approximately 26.06 grams of protein.

Know your exact protein requirement and how much protein you get from Garnelen mit hummersauce, Download Nutribit app for healthier you!

How much sugar does a Garnelen mit hummersauce have?

On average, 157.43 gramm (157.43 grams) contains about 0.39 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garnelen mit hummersauce.

How Much carbohydrates (carbs) is in Garnelen mit hummersauce?

The amount of carbohydrates (carbs) in Garnelen mit hummersauce depends on its serving size and preparation. On average, 157.43 gramm (157.43 grams) contains about 4.48 grams of carbohydrates.

Download Nutribit app to get exact carb content from Garnelen mit hummersauce.

How Much Fiber is in Garnelen mit hummersauce?

Garnelen mit hummersauce contains approximately 0.11 grams of fiber in 157.43 gramm (157.43 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Garnelen mit hummersauce for healthier you!

What vitamins and minerals are in a Garnelen mit hummersauce?

Vitamins in Garnelen mit hummersauce:

  • Vitamin A:Garnelen mit hummersauce has 318.181 IU of Vitamin A.
  • Vitamin B-12:Garnelen mit hummersauce has 1.5871 UG of Vitamin B-12.
  • Vitamin B-6:Garnelen mit hummersauce has 0.3265 mg of Vitamin B-6.
  • Vitamin C:Garnelen mit hummersauce has 0.6009 mg of Vitamin C.
  • Vitamin D:Garnelen mit hummersauce has 17.5458 IU of Vitamin D.
  • Vitamin K:Garnelen mit hummersauce has 0.3309 UG of Vitamin K.

Garnelen mit hummersauce contains following minerals:

  • Garnelen mit hummersauce has 92.6784mg of Calcium.
  • Garnelen mit hummersauce has 1533.634mg of Sodium, Na.
  • Garnelen mit hummersauce has 269.5698mg of Potassium, K.
  • Garnelen mit hummersauce has 0.8937mg of Iron.

General

Does Garnelen mit hummersauce contain caffeine?

Garnelen mit hummersauce does not contain any caffeine.

Does Garnelen mit hummersauce contain alcohol?

Garnelen mit hummersauce contains approximately 0g of alcohol in 157.43 gramm (157.43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Garnelen mit hummersauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garnelen mit hummersauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garnelen mit hummersauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garnelen mit hummersauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garnelen mit hummersauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garnelen mit hummersauce for free?

Yes! Since Garnelen mit hummersauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garnelen mit hummersauce with water tracking feature?

Nutribit automatically calculates the water content of Garnelen mit hummersauce and adds it to your daily hydration log. Simply log Garnelen mit hummersauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Garnelen mit hummersauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garnelen mit hummersauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garnelen mit hummersauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garnelen mit hummersauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Garnelen mit hummersauce

Protein and Vitamin B-12 in Garnelen mit hummersauce supports bone health.

  • Protein in Garnelen mit hummersauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Garnelen mit hummersauce is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Garnelen mit hummersauce supports building and repairing tissues.

Builds and repairs tissues in Garnelen mit hummersauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Garnelen mit hummersauce supports immune function.

Supports immune function in Garnelen mit hummersauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Garnelen mit hummersauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Garnelen mit hummersauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Garnelen mit hummersauce provides energy.

Provides energy in Garnelen mit hummersauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Garnelen mit hummersauce supports muscle growth and strength.

Supports muscle growth and strength in Garnelen mit hummersauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Garnelen mit hummersauce helps in weight management.

Helps in weight management in Garnelen mit hummersauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Garnelen mit hummersauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Garnelen mit hummersauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Garnelen mit hummersauce improves skin, hair, and nails.

Improves skin, hair, and nails in Garnelen mit hummersauce is essential for the health and growth of hair, skin, and nails.

Protein in Garnelen mit hummersauce regulates blood sugar levels.

Regulates blood sugar levels in Garnelen mit hummersauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Garnelen mit hummersauce supports brain health

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Vitamin B-6 in Garnelen mit hummersauce boosts immune function

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Vitamin B-6 in Garnelen mit hummersauce promotes red blood cell production

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Vitamin B-6 in Garnelen mit hummersauce reduces symptoms of PMS

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Vitamin B-6 in Garnelen mit hummersauce supports heart health

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Vitamin B-6 in Garnelen mit hummersauce aids in protein metabolism

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Vitamin B-6 in Garnelen mit hummersauce improves mood and reduces depression

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Vitamin B-6 in Garnelen mit hummersauce supports healthy pregnancy

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Vitamin B-6 in Garnelen mit hummersauce helps prevent anemia

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Vitamin B-6 in Garnelen mit hummersauce reduces nausea during pregnancy

{{vitamin}} in Garnelen mit hummersauce reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Garnelen mit hummersauce supports red blood cell production

Vitamin B12 in Garnelen mit hummersauce plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Garnelen mit hummersauce boosts energy levels

Vitamin B12 in Garnelen mit hummersauce aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Garnelen mit hummersauce promotes brain health

Vitamin B12 in Garnelen mit hummersauce supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Garnelen mit hummersauce aids in DNA synthesis

Vitamin B12 in Garnelen mit hummersauce is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Garnelen mit hummersauce improves mood and mental health

Vitamin B12 in Garnelen mit hummersauce helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Garnelen mit hummersauce maintains healthy skin, hair, and nails

Vitamin B12 in Garnelen mit hummersauce contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Garnelen mit hummersauce prevents birth defects

Vitamin B12 in Garnelen mit hummersauce during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Garnelen mit hummersauce reduces risk of macular degeneration

Vitamin B12 in Garnelen mit hummersauce lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Garnelen mit hummersauce supports cardiovascular health

Vitamin B12 in Garnelen mit hummersauce helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Garnelen mit hummersauce supports antioxidant protection.

Antioxidant Protection in Garnelen mit hummersauce helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Garnelen mit hummersauce supports thyroid function.

Thyroid Function in Garnelen mit hummersauce helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Garnelen mit hummersauce supports immune system health.

Immune System Support in Garnelen mit hummersauce enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Garnelen mit hummersauce supports heart health.

Heart Health in Garnelen mit hummersauce helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Garnelen mit hummersauce supports cancer prevention.

Cancer Prevention in Garnelen mit hummersauce helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Garnelen mit hummersauce supports cognitive function.

Cognitive Function in Garnelen mit hummersauce may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Garnelen mit hummersauce supports skin health.

Skin Health in Garnelen mit hummersauce helps protect the skin from UV damage and supports wound healing.

Selenium in Garnelen mit hummersauce supports reproductive health.

Reproductive Health in Garnelen mit hummersauce regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Garnelen mit hummersauce provides anti-inflammatory effects.

Anti-Inflammatory Effects in Garnelen mit hummersauce helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Garnelen mit hummersauce supports fluid balance.

Maintains Fluid Balance in Garnelen mit hummersauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Garnelen mit hummersauce supports nerve function.

Supports Nerve Function in Garnelen mit hummersauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Garnelen mit hummersauce helps regulate blood pressure.

Regulates Blood Pressure in Garnelen mit hummersauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Garnelen mit hummersauce supports muscle function.

Aids Muscle Function in Garnelen mit hummersauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Garnelen mit hummersauce aids nutrient absorption.

Improves Nutrient Absorption in Garnelen mit hummersauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Garnelen mit hummersauce helps balance pH levels.

Balances pH Levels in Garnelen mit hummersauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Garnelen mit hummersauce supports bone health.

Supports Bone Health in Garnelen mit hummersauce helps retain calcium and prevent the loss of bone density over time.

Zinc in Garnelen mit hummersauce boosts immune system

Boosts Immune System in Garnelen mit hummersauce is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Garnelen mit hummersauce promotes wound healing

Promotes Wound Healing in Garnelen mit hummersauce plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Garnelen mit hummersauce supports growth and development

Supports Growth and Development in Garnelen mit hummersauce is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Garnelen mit hummersauce improves skin health

Improves Skin Health in Garnelen mit hummersauce helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Garnelen mit hummersauce enhances brain function

Enhances Brain Function in Garnelen mit hummersauce is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Garnelen mit hummersauce regulates hormonal balance

Regulates Hormonal Balance in Garnelen mit hummersauce helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Garnelen mit hummersauce supports healthy vision

Supports Healthy Vision in Garnelen mit hummersauce is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Garnelen mit hummersauce improves digestive health

Improves Digestive Health in Garnelen mit hummersauce supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Garnelen mit hummersauce maintains healthy reproductive function

Maintains Healthy Reproductive Function in Garnelen mit hummersauce plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Garnelen mit hummersauce reduces inflammation

Reduces Inflammation in Garnelen mit hummersauce has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 309 calories?

The amount of exercise required to burn off 157.43 gramm Garnelen mit hummersauce

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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