Instant frühstück

Common Food

29

% from protein

68.04

% from carbs

68.04

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.8
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0 mg
0%

Sodium, Na 0.9 mg
0%

Potassium, K 2.6 mg
0.1%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0.1 g
0.3%

Protein 0.1 g
0.1%

Water 0.8 g

Caffeine 0 mg

Vitamin A 4.5 IU

Retinol 1.4 UG

Vitamin A, RAE 1.4 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.4 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.4 UG

Folic acid 0.4 UG

Folate, food 0 UG

Folate, DFE 0.7 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 1.4 mg

Iron 0 mg

Magnesium 0.4 mg

Phosphorus, P 1.4 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0.4 mg

Energy 3.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Instant frühstück Nutrients FAQs

Nutrients

What is the calorie content of Instant frühstück?

A typical serving 282 gramm (282 grams) of Instant frühstück contains approximately 214 calories.

You can check the exact calorie content by logging Instant frühstück in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Instant frühstück have?

The amount of fat in Instant frühstück depends on the ingredients and preparation method. On average, one serving 282 gramm (282 grams) of Instant frühstück contains approximately 0.71 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Instant frühstück have?

The protein content in Instant frühstück depends on the ingredients exists in it. On average, 282 gramm (282 grams) of Instant frühstück contains approximately 15.62 grams of protein.

Know your exact protein requirement and how much protein you get from Instant frühstück, Download Nutribit app for healthier you!

How much sugar does a Instant frühstück have?

On average, 282 gramm (282 grams) contains about 36.82 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Instant frühstück.

How Much carbohydrates (carbs) is in Instant frühstück?

The amount of carbohydrates (carbs) in Instant frühstück depends on its serving size and preparation. On average, 282 gramm (282 grams) contains about 36.65 grams of carbohydrates.

Download Nutribit app to get exact carb content from Instant frühstück.

How Much Fiber is in Instant frühstück?

Instant frühstück contains approximately 0.15 grams of fiber in 282 gramm (282 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Instant frühstück for healthier you!

What vitamins and minerals are in a Instant frühstück?

Vitamins in Instant frühstück:

  • Vitamin A:Instant frühstück has 1270.51 IU of Vitamin A.
  • Vitamin B-12:Instant frühstück has 1.8577 UG of Vitamin B-12.
  • Vitamin B-6:Instant frühstück has 0.5125 mg of Vitamin B-6.
  • Vitamin C:Instant frühstück has 28.453 mg of Vitamin C.
  • Vitamin D:Instant frühstück has 115.15 IU of Vitamin D.

Instant frühstück contains following minerals:

  • Instant frühstück has 404.35mg of Calcium.
  • Instant frühstück has 245.35mg of Sodium, Na.
  • Instant frühstück has 732.59mg of Potassium, K.
  • Instant frühstück has 4.8169mg of Iron.

General

Does Instant frühstück contain caffeine?

Instant frühstück contains approximately 9 mg of caffeine in 282 gramm (282 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Instant frühstück contain alcohol?

Instant frühstück does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Instant frühstück?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant frühstück and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Instant frühstück quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Instant frühstück in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant frühstück and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Instant frühstück for free?

Yes! Since Instant frühstück contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Instant frühstück with water tracking feature?

Nutribit automatically calculates the water content of Instant frühstück and adds it to your daily hydration log. Simply log Instant frühstück in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Instant frühstück as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Instant frühstück and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Instant frühstück nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Instant frühstück data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Instant frühstück

Protein, Vitamin A and Vitamin B-12 in Instant frühstück supports bone health.

  • Protein in Instant frühstück plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Instant frühstück contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Instant frühstück is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin A and Copper in Instant frühstück boosts immune function.

  • Vitamin A in Instant frühstück helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Instant frühstück enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Instant frühstück promotes healthy skin.

  • Vitamin A in Instant frühstück supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Instant frühstück contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Folate and Potassium, K in Instant frühstück supports heart health.

  • Vitamin B9 in Instant frühstück helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Instant frühstück helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Calcium and Potassium, K in Instant frühstück supports bone health.

  • Calcium in Instant frühstück is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Instant frühstück helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Instant frühstück supports muscle function.

  • Calcium in Instant frühstück plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Instant frühstück plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Calcium and Selenium in Instant frühstück supports heart health.

  • Calcium in Instant frühstück helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Instant frühstück helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Protein in Instant frühstück supports building and repairing tissues.

Builds and repairs tissues in Instant frühstück is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Instant frühstück supports immune function.

Supports immune function in Instant frühstück is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Instant frühstück helps regulate enzymes and hormones.

Regulates enzymes and hormones in Instant frühstück is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Instant frühstück provides energy.

Provides energy in Instant frühstück can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Instant frühstück supports muscle growth and strength.

Supports muscle growth and strength in Instant frühstück is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Instant frühstück helps in weight management.

Helps in weight management in Instant frühstück promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Instant frühstück aids in the production of hemoglobin.

Aids in the production of hemoglobin in Instant frühstück is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Instant frühstück improves skin, hair, and nails.

Improves skin, hair, and nails in Instant frühstück is essential for the health and growth of hair, skin, and nails.

Protein in Instant frühstück regulates blood sugar levels.

Regulates blood sugar levels in Instant frühstück helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Instant frühstück supports eye health.

Vitamin A in Instant frühstück is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Instant frühstück enhances reproductive health.

Vitamin A in Instant frühstück plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Instant frühstück reduces the risk of certain cancers.

Vitamin A in Instant frühstück helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Instant frühstück promotes healthy development during pregnancy.

Vitamin A in Instant frühstück is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Instant frühstück maintains healthy mucous membranes.

Vitamin A in Instant frühstück helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Instant frühstück improves wound healing.

Vitamin A in Instant frühstück promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Instant frühstück may reduce the risk of macular degeneration.

Vitamin A in Instant frühstück, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Instant frühstück supports brain health

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Vitamin B-6 in Instant frühstück boosts immune function

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Vitamin B-6 in Instant frühstück promotes red blood cell production

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Vitamin B-6 in Instant frühstück reduces symptoms of PMS

{{vitamin}} in Instant frühstück reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Instant frühstück supports heart health

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Vitamin B-6 in Instant frühstück aids in protein metabolism

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Vitamin B-6 in Instant frühstück improves mood and reduces depression

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Vitamin B-6 in Instant frühstück supports healthy pregnancy

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Vitamin B-6 in Instant frühstück helps prevent anemia

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Vitamin B-6 in Instant frühstück reduces nausea during pregnancy

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Folate in Instant frühstück supports DNA synthesis.

Vitamin B9 in Instant frühstück is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Instant frühstück promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Instant frühstück intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Instant frühstück helps prevent anemia.

Folate in Instant frühstück helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Instant frühstück improves brain function.

Folate in Instant frühstück plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Instant frühstück boosts immune function.

Adequate Boosts Immune Function in Instant frühstück supports immune function by helping in the production of white blood cells.

Folate in Instant frühstück promotes healthy skin and hair.

Vitamin B9 in Instant frühstück aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Instant frühstück regulates mood and mental health.

Folate in Instant frühstück helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Instant frühstück supports digestive health.

Folate in Instant frühstück promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Instant frühstück supports red blood cell production

Vitamin B12 in Instant frühstück plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Instant frühstück boosts energy levels

Vitamin B12 in Instant frühstück aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Instant frühstück promotes brain health

Vitamin B12 in Instant frühstück supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Instant frühstück aids in DNA synthesis

Vitamin B12 in Instant frühstück is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Instant frühstück improves mood and mental health

Vitamin B12 in Instant frühstück helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Instant frühstück maintains healthy skin, hair, and nails

Vitamin B12 in Instant frühstück contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Instant frühstück prevents birth defects

Vitamin B12 in Instant frühstück during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Instant frühstück reduces risk of macular degeneration

Vitamin B12 in Instant frühstück lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Instant frühstück supports cardiovascular health

Vitamin B12 in Instant frühstück helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Instant frühstück supports nerve transmission.

Calcium in Instant frühstück is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Instant frühstück supports blood clotting.

Calcium in Instant frühstück is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Instant frühstück supports hormonal secretion.

Calcium in Instant frühstück regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Instant frühstück supports weight management.

Calcium in Instant frühstück may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Instant frühstück supports dental health.

Calcium in Instant frühstück strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Instant frühstück supports blood pressure regulation.

Calcium in Instant frühstück, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Instant frühstück supports antioxidant protection.

Antioxidant Protection in Instant frühstück helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Instant frühstück supports thyroid function.

Thyroid Function in Instant frühstück helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Instant frühstück supports immune system health.

Immune System Support in Instant frühstück enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Instant frühstück supports cancer prevention.

Cancer Prevention in Instant frühstück helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Instant frühstück supports cognitive function.

Cognitive Function in Instant frühstück may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Instant frühstück supports skin health.

Skin Health in Instant frühstück helps protect the skin from UV damage and supports wound healing.

Selenium in Instant frühstück supports reproductive health.

Reproductive Health in Instant frühstück regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Instant frühstück provides anti-inflammatory effects.

Anti-Inflammatory Effects in Instant frühstück helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Instant frühstück supports bone health.

Supports Bone Health in Instant frühstück helps in the formation of bone structure and improves bone density and strength.

Magnesium in Instant frühstück promotes heart health.

Promotes Heart Health in Instant frühstück helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Instant frühstück aids muscle function.

Aids Muscle Function in Instant frühstück helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Instant frühstück enhances nerve function.

Enhances Nerve Function in Instant frühstück supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Instant frühstück improves sleep quality.

Improves Sleep Quality in Instant frühstück regulates sleep patterns by supporting melatonin production.

Magnesium in Instant frühstück supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Instant frühstück helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Instant frühstück reduces migraine frequency.

Reduces Migraine Frequency in Instant frühstück may help reduce the frequency and severity of migraines.

Magnesium in Instant frühstück promotes digestive health.

Promotes Digestive Health in Instant frühstück supports bowel function and helps prevent constipation.

Magnesium in Instant frühstück helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Instant frühstück calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Instant frühstück boosts protein synthesis.

Boosts Protein Synthesis in Instant frühstück plays a crucial role in protein synthesis and supports tissue repair and growth.

Potassium, K in Instant frühstück supports fluid balance.

Fluid Balance in Instant frühstück helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Instant frühstück supports nerve function.

Nerve Function in Instant frühstück is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Instant frühstück reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Instant frühstück may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Instant frühstück helps regulate blood sugar.

Regulates Blood Sugar in Instant frühstück helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Instant frühstück reduces water retention.

Reduces Water Retention in Instant frühstück helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Instant frühstück helps reduce hypertension.

Adequate Reduces Hypertension in Instant frühstück intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Instant frühstück supports red blood cell formation.

Copper in Instant frühstück plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Instant frühstück promotes healthy bones and connective tissues.

Copper in Instant frühstück is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Instant frühstück supports nervous system health.

Copper in Instant frühstück is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Instant frühstück acts as an antioxidant.

Copper in Instant frühstück is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Instant frühstück enhances iron absorption.

Copper in Instant frühstück helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Instant frühstück maintains cardiovascular health.

Copper in Instant frühstück helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Instant frühstück supports energy production.

Copper in Instant frühstück plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Instant frühstück regulates blood pressure.

Copper in Instant frühstück has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Instant frühstück boosts immune system

Boosts Immune System in Instant frühstück is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Instant frühstück promotes wound healing

Promotes Wound Healing in Instant frühstück plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Instant frühstück supports growth and development

Supports Growth and Development in Instant frühstück is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Instant frühstück improves skin health

Improves Skin Health in Instant frühstück helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Instant frühstück enhances brain function

Enhances Brain Function in Instant frühstück is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Instant frühstück regulates hormonal balance

Regulates Hormonal Balance in Instant frühstück helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Instant frühstück supports healthy vision

Supports Healthy Vision in Instant frühstück is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Instant frühstück improves digestive health

Improves Digestive Health in Instant frühstück supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Instant frühstück maintains healthy reproductive function

Maintains Healthy Reproductive Function in Instant frühstück plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Instant frühstück reduces inflammation

Reduces Inflammation in Instant frühstück has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 214 calories?

The amount of exercise required to burn off 282 gramm Instant frühstück

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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