Kaffeekuchen muffin

Common Food

Total Energy

581 kcal

44.06

% from carbs

6.45

% from protein

49.49

% from fats

Quantity

Unit

In 139 g

% daily value

Total Fat

32.4g

49.8%

Saturated

8.1g

40.3%

Polyunsaturated

4.3g

Monounsaturated

18g

Cholesterol

44.5mg

14.8%

Sodium, Na

487.9mg

21.2%

Potassium, K

171mg

3.6%

Total Carbohydrates

64.9g

23.6%

Fiber

2.8g

9.9%

Protein

9.5g

18.9%

Water

30.4g

Ash

1.9g

Energy

2431.1kJ

Calcium, Ca

75.1mg

Iron, Fe

2.7mg

Magnesium, Mg

30.6mg

Phosphorus, P

150.1mg

Zinc, Zn

1.1mg

Copper, Cu

0.2mg

Manganese, Mn

0.6mg

Selenium, Se

23.9UG

Vitamin A, IU

154.3IU

Retinol

45.9UG

Vitamin A, RAE

45.9UG

Vitamin C, total ascorbic acid

0.4mg

Thiamin

0.3mg

Riboflavin

0.3mg

Niacin

2.3mg

Pantothenic acid

0.9mg

Folate, total

84.8UG

Vitamin B-12

0.3UG

Folic acid

40.3UG

Folate, food

44.5UG

Folate, DFE

112.6UG

Tryptophan

0.1g

Threonine

0.3g

Isoleucine

0.4g

Leucine

0.7g

Lysine

0.4g

Methionine

0.2g

Cystine

0.2g

Phenylalanine

0.5g

Tyrosine

0.3g

Valine

0.4g

Arginine

0.4g

Histidine

0.2g

Alanine

0.3g

Aspartic acid

0.6g

Glutamic acid

2.6g

Glycine

0.3g

Proline

0.9g

Serine

0.5g

SFA 14:0

0.2g

SFA 16:0

4.3g

SFA 18:0

3.6g

MUFA 18:1

17.9g

PUFA 18:2

4.1g

PUFA 18:3

0.2g

MUFA 16:1

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kaffeekuchen muffin

How Many Calories Are in Kaffeekuchen muffin?

A typical serving 139 gramm of Kaffeekuchen muffin (139 grams) contains approximately 581.02 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Kaffeekuchen muffin?

The amount of fat in Kaffeekuchen muffin depends on the ingredients and preparation method. On average, one serving 139 gramm (139 grams) of Kaffeekuchen muffin contains approximately 32.387 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Kaffeekuchen muffin?

The protein content in Kaffeekuchen muffin depends on the ingredients exists in it. On average, 139 gramm of Kaffeekuchen muffin (about 139 grams) contains approximately 9.452 grams of protein.

How Much Sugar is in Kaffeekuchen muffin?

On average, 139 gramm (about 139 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Kaffeekuchen muffin?

470 kcal

How to burn 581 calories?

The amount of exercise required to burn off 139 gramm Kaffeekuchen muffin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.