Apfel kaffeekuchen
Common Food
4.84
% from protein65.43
% from carbs65.43
% from fatNutrition Facts
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Apfel kaffeekuchen Nutrients FAQs
Nutrients
- Vitamin A:Apfel kaffeekuchen has 358.6653 IU of Vitamin A.
- Vitamin B-12:Apfel kaffeekuchen has 0.1436 UG of Vitamin B-12.
- Vitamin B-6:Apfel kaffeekuchen has 0.0574 mg of Vitamin B-6.
- Vitamin C:Apfel kaffeekuchen has 2.745 mg of Vitamin C.
- Vitamin D:Apfel kaffeekuchen has 12.1553 IU of Vitamin D.
- Apfel kaffeekuchen has 57.0559mg of Calcium.
- Apfel kaffeekuchen has 247.4897mg of Sodium, Na.
- Apfel kaffeekuchen has 155.8372mg of Potassium, K.
- Apfel kaffeekuchen has 0.6154mg of Iron.
What is the calorie content of Apfel kaffeekuchen?
A typical serving 136.75 gramm (136.75 grams) of Apfel kaffeekuchen contains approximately 309 calories.
You can check the exact calorie content by logging Apfel kaffeekuchen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apfel kaffeekuchen have?
The amount of fat in Apfel kaffeekuchen depends on the ingredients and preparation method. On average, one serving 136.75 gramm (136.75 grams) of Apfel kaffeekuchen contains approximately 10.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apfel kaffeekuchen have?
The protein content in Apfel kaffeekuchen depends on the ingredients exists in it. On average, 136.75 gramm (136.75 grams) of Apfel kaffeekuchen contains approximately 3.81 grams of protein.
Know your exact protein requirement and how much protein you get from Apfel kaffeekuchen, Download Nutribit app for healthier you!
How much sugar does a Apfel kaffeekuchen have?
On average, 136.75 gramm (136.75 grams) contains about 32.89 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apfel kaffeekuchen.
How Much carbohydrates (carbs) is in Apfel kaffeekuchen?
The amount of carbohydrates (carbs) in Apfel kaffeekuchen depends on its serving size and preparation. On average, 136.75 gramm (136.75 grams) contains about 51.49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apfel kaffeekuchen.
How Much Fiber is in Apfel kaffeekuchen?
Apfel kaffeekuchen contains approximately 2.13 grams of fiber in 136.75 gramm (136.75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Apfel kaffeekuchen for healthier you!
What vitamins and minerals are in a Apfel kaffeekuchen?
Vitamins in Apfel kaffeekuchen:
Apfel kaffeekuchen contains following minerals:
General
Does Apfel kaffeekuchen contain caffeine?
Apfel kaffeekuchen does not contain any caffeine.
Does Apfel kaffeekuchen contain alcohol?
Apfel kaffeekuchen contains approximately 0g of alcohol in 136.75 gramm (136.75 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Apfel kaffeekuchen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apfel kaffeekuchen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apfel kaffeekuchen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apfel kaffeekuchen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apfel kaffeekuchen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apfel kaffeekuchen for free?
Yes! Since Apfel kaffeekuchen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apfel kaffeekuchen with water tracking feature?
Nutribit automatically calculates the water content of Apfel kaffeekuchen and adds it to your daily hydration log. Simply log Apfel kaffeekuchen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Apfel kaffeekuchen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apfel kaffeekuchen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apfel kaffeekuchen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apfel kaffeekuchen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apfel kaffeekuchen
Total Carbohydrates in Apfel kaffeekuchen provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Apfel kaffeekuchen are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Apfel kaffeekuchen supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Apfel kaffeekuchen aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Apfel kaffeekuchen helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Apfel kaffeekuchen help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Apfel kaffeekuchen helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Apfel kaffeekuchen can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Apfel kaffeekuchen aids weight management by helping you feel full longer.
Fiber-rich carbs from Apfel kaffeekuchen help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Apfel kaffeekuchen enhances brain function and helps improve memory and focus.
Glucose from Apfel kaffeekuchen is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Apfel kaffeekuchen boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Apfel kaffeekuchen provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Apfel kaffeekuchen promotes gut health by feeding beneficial gut bacteria.
Fiber in Apfel kaffeekuchen serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Apfel kaffeekuchen improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Apfel kaffeekuchen support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Apfel kaffeekuchen helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Apfel kaffeekuchen, help regulate blood pressure and reduce hypertension risk.
Selenium in Apfel kaffeekuchen supports antioxidant protection.
Antioxidant Protection in Apfel kaffeekuchen helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Apfel kaffeekuchen supports thyroid function.
Thyroid Function in Apfel kaffeekuchen helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Apfel kaffeekuchen supports immune system health.
Immune System Support in Apfel kaffeekuchen enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Apfel kaffeekuchen supports heart health.
Heart Health in Apfel kaffeekuchen helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Apfel kaffeekuchen supports cancer prevention.
Cancer Prevention in Apfel kaffeekuchen helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Apfel kaffeekuchen supports cognitive function.
Cognitive Function in Apfel kaffeekuchen may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Apfel kaffeekuchen supports skin health.
Skin Health in Apfel kaffeekuchen helps protect the skin from UV damage and supports wound healing.
Selenium in Apfel kaffeekuchen supports reproductive health.
Reproductive Health in Apfel kaffeekuchen regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Apfel kaffeekuchen provides anti-inflammatory effects.
Anti-Inflammatory Effects in Apfel kaffeekuchen helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 309 calories?
The amount of exercise required to burn off 136.75 gramm Apfel kaffeekuchen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.