Kalbfleisch parmesan

Common Food

Total Energy

792.1 kcal

27.68

% from carbs

29.2

% from protein

43.12

% from fats

Quantity

Unit

In 452.4 g

% daily value

Total Fat

37.8g

58.2%

Saturated

14.5g

72.4%

Trans Fats

0.2g

Polyunsaturated

3.8g

Monounsaturated

15.1g

Cholesterol

257.8mg

85.9%

Sodium, Na

2061mg

89.6%

Potassium, K

1144.1mg

24.3%

Total Carbohydrates

54.6g

19.8%

Fiber

5.4g

19.3%

Sugars

10.6g

21.2%

Starch

26.8g

Protein

57.6g

115.3%

Water

292.6g

Ash

9.5g

Sucrose

0.2g

Glucose

4.8g

Fructose

4.6g

Maltose

0.9g

Energy

3317.5kJ

Galactose

0.1g

Calcium, Ca

483.4mg

Iron, Fe

6.2mg

Magnesium, Mg

96.2mg

Phosphorus, P

681.4mg

Zinc, Zn

8.3mg

Copper, Cu

0.5mg

Fluoride, F

71.6UG

Manganese, Mn

0.8mg

Selenium, Se

48.9UG

Vitamin A, IU

1441.5IU

Retinol

148.3UG

Vitamin A, RAE

196.3UG

Carotene, beta

562.8UG

Vitamin E (alpha-tocopherol)

4.9mg

Vitamin D (D2 + D3), International Units

30IU

Vitamin D3 (cholecalciferol)

0.7UG

Vitamin D (D2 + D3)

0.7UG

Cryptoxanthin, beta

8.4UG

Lycopene

28369UG

Lutein + zeaxanthin

177.1UG

Tocopherol, beta

0.1mg

Tocopherol, gamma

0.7mg

Tocopherol, delta

0.1mg

Tocotrienol, gamma

0.5mg

Vitamin C, total ascorbic acid

14.3mg

Thiamin

0.6mg

Riboflavin

0.9mg

Niacin

13.6mg

Pantothenic acid

2.8mg

Vitamin B-6

0.7mg

Folate, total

100.5UG

Vitamin B-12

3.1UG

Choline, total

232.9mg

Vitamin K (Menaquinone-4)

1.2UG

Vitamin K (Dihydrophylloquinone)

0.5UG

Vitamin K (phylloquinone)

21.4UG

Folic acid

36.9UG

Folate, food

63.6UG

Folate, DFE

126.2UG

Betaine

17.9mg

Tryptophan

0.7g

Threonine

2.4g

Isoleucine

2.7g

Leucine

4.5g

Lysine

3.9g

Methionine

1.3g

Cystine

0.7g

Phenylalanine

2.5g

Tyrosine

2.1g

Valine

3.2g

Arginine

2.8g

Histidine

1.8g

Alanine

2.8g

Aspartic acid

4.8g

Glutamic acid

11.7g

Glycine

2.4g

Proline

3.7g

Serine

2.4g

SFA 4:0

0.4g

SFA 6:0

0.2g

SFA 8:0

0.1g

SFA 10:0

0.3g

SFA 12:0

0.4g

SFA 14:0

1.7g

SFA 16:0

7.5g

SFA 18:0

3.4g

MUFA 18:1

13.8g

PUFA 18:2

3.2g

PUFA 18:3

0.4g

PUFA 20:4

0.2g

MUFA 16:1

0.9g

Phytosterols

19.6mg

TFA 18:1 t

0.1g

MUFA 16:1 c

0.1g

MUFA 18:1 c

1.8g

PUFA 18:2 n-6 c,c

0.5g

Fatty acids, total trans-monoenoic

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kalbfleisch parmesan

How Many Calories Are in Kalbfleisch parmesan?

A typical serving 452.38 gramm of Kalbfleisch parmesan (452.38 grams) contains approximately 792.052 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Kalbfleisch parmesan?

The amount of fat in Kalbfleisch parmesan depends on the ingredients and preparation method. On average, one serving 452.38 gramm (452.38 grams) of Kalbfleisch parmesan contains approximately 37.8166 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Kalbfleisch parmesan?

The protein content in Kalbfleisch parmesan depends on the ingredients exists in it. On average, 452.38 gramm of Kalbfleisch parmesan (about 452.38 grams) contains approximately 57.6396 grams of protein.

How Much Sugar is in Kalbfleisch parmesan?

On average, 452.38 gramm (about 452.38 grams) contains about 10.5806 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Kalbfleisch parmesan?

21 kcal

How to burn 792 calories?

The amount of exercise required to burn off 452.38 gramm Kalbfleisch parmesan

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.