Kalbfleisch piccata

Common Food

20.47

% from protein

6.51

% from carbs

6.51

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.8
% Daily value*

Total Fat 0.2 g
0.4%

Saturated 0.1 g
0.4%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.7 mg
0.2%

Sodium, Na 3.1 mg
0.1%

Potassium, K 1.9 mg
0%

Total Carbohydrates 0 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0.1 g
0.3%

Water 0.6 g

Vitamin A 4.4 IU

Retinol 0.7 UG

Vitamin A, RAE 0.8 UG

Carotene, beta 1.2 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 1.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0.1 UG

Folate, food 0.1 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.6 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.4 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.2 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 11.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.2 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Kalbfleisch piccata Nutrients FAQs

Nutrients

What is the calorie content of Kalbfleisch piccata?

A typical serving 97.59 gramm (97.59 grams) of Kalbfleisch piccata contains approximately 273 calories.

You can check the exact calorie content by logging Kalbfleisch piccata in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kalbfleisch piccata have?

The amount of fat in Kalbfleisch piccata depends on the ingredients and preparation method. On average, one serving 97.59 gramm (97.59 grams) of Kalbfleisch piccata contains approximately 22.25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kalbfleisch piccata have?

The protein content in Kalbfleisch piccata depends on the ingredients exists in it. On average, 97.59 gramm (97.59 grams) of Kalbfleisch piccata contains approximately 14.03 grams of protein.

Know your exact protein requirement and how much protein you get from Kalbfleisch piccata, Download Nutribit app for healthier you!

How much sugar does a Kalbfleisch piccata have?

On average, 97.59 gramm (97.59 grams) contains about 0.44 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kalbfleisch piccata.

How Much carbohydrates (carbs) is in Kalbfleisch piccata?

The amount of carbohydrates (carbs) in Kalbfleisch piccata depends on its serving size and preparation. On average, 97.59 gramm (97.59 grams) contains about 4.46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kalbfleisch piccata.

How Much Fiber is in Kalbfleisch piccata?

Kalbfleisch piccata contains approximately 0.39 grams of fiber in 97.59 gramm (97.59 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kalbfleisch piccata for healthier you!

What vitamins and minerals are in a Kalbfleisch piccata?

Vitamins in Kalbfleisch piccata:

  • Vitamin A:Kalbfleisch piccata has 434.0022 IU of Vitamin A.
  • Vitamin B-12:Kalbfleisch piccata has 0.6932 UG of Vitamin B-12.
  • Vitamin B-6:Kalbfleisch piccata has 0.1511 mg of Vitamin B-6.
  • Vitamin C:Kalbfleisch piccata has 4.1625 mg of Vitamin C.

Kalbfleisch piccata contains following minerals:

  • Kalbfleisch piccata has 18.8227mg of Calcium.
  • Kalbfleisch piccata has 305.6839mg of Sodium, Na.
  • Kalbfleisch piccata has 186.4811mg of Potassium, K.
  • Kalbfleisch piccata has 0.9584mg of Iron.

General

Does Kalbfleisch piccata contain caffeine?

Kalbfleisch piccata does not contain any caffeine.

Does Kalbfleisch piccata contain alcohol?

Kalbfleisch piccata does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kalbfleisch piccata?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kalbfleisch piccata and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kalbfleisch piccata quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kalbfleisch piccata in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kalbfleisch piccata and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kalbfleisch piccata for free?

Yes! Since Kalbfleisch piccata contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kalbfleisch piccata with water tracking feature?

Nutribit automatically calculates the water content of Kalbfleisch piccata and adds it to your daily hydration log. Simply log Kalbfleisch piccata in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kalbfleisch piccata as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kalbfleisch piccata and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kalbfleisch piccata nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kalbfleisch piccata data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kalbfleisch piccata

Protein and Vitamin B-12 in Kalbfleisch piccata supports bone health.

  • Protein in Kalbfleisch piccata plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Kalbfleisch piccata is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Kalbfleisch piccata supports building and repairing tissues.

Builds and repairs tissues in Kalbfleisch piccata is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kalbfleisch piccata supports immune function.

Supports immune function in Kalbfleisch piccata is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kalbfleisch piccata helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kalbfleisch piccata is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kalbfleisch piccata provides energy.

Provides energy in Kalbfleisch piccata can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kalbfleisch piccata supports muscle growth and strength.

Supports muscle growth and strength in Kalbfleisch piccata is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kalbfleisch piccata helps in weight management.

Helps in weight management in Kalbfleisch piccata promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kalbfleisch piccata aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kalbfleisch piccata is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kalbfleisch piccata improves skin, hair, and nails.

Improves skin, hair, and nails in Kalbfleisch piccata is essential for the health and growth of hair, skin, and nails.

Protein in Kalbfleisch piccata regulates blood sugar levels.

Regulates blood sugar levels in Kalbfleisch piccata helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-12 in Kalbfleisch piccata supports red blood cell production

Vitamin B12 in Kalbfleisch piccata plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Kalbfleisch piccata boosts energy levels

Vitamin B12 in Kalbfleisch piccata aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Kalbfleisch piccata promotes brain health

Vitamin B12 in Kalbfleisch piccata supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Kalbfleisch piccata aids in DNA synthesis

Vitamin B12 in Kalbfleisch piccata is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Kalbfleisch piccata improves mood and mental health

Vitamin B12 in Kalbfleisch piccata helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Kalbfleisch piccata maintains healthy skin, hair, and nails

Vitamin B12 in Kalbfleisch piccata contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Kalbfleisch piccata prevents birth defects

Vitamin B12 in Kalbfleisch piccata during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Kalbfleisch piccata reduces risk of macular degeneration

Vitamin B12 in Kalbfleisch piccata lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Kalbfleisch piccata supports cardiovascular health

Vitamin B12 in Kalbfleisch piccata helps regulate homocysteine levels, which may reduce the risk of heart disease.

Zinc in Kalbfleisch piccata boosts immune system

Boosts Immune System in Kalbfleisch piccata is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Kalbfleisch piccata promotes wound healing

Promotes Wound Healing in Kalbfleisch piccata plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Kalbfleisch piccata supports growth and development

Supports Growth and Development in Kalbfleisch piccata is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Kalbfleisch piccata improves skin health

Improves Skin Health in Kalbfleisch piccata helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Kalbfleisch piccata enhances brain function

Enhances Brain Function in Kalbfleisch piccata is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Kalbfleisch piccata regulates hormonal balance

Regulates Hormonal Balance in Kalbfleisch piccata helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Kalbfleisch piccata supports healthy vision

Supports Healthy Vision in Kalbfleisch piccata is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Kalbfleisch piccata improves digestive health

Improves Digestive Health in Kalbfleisch piccata supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Kalbfleisch piccata maintains healthy reproductive function

Maintains Healthy Reproductive Function in Kalbfleisch piccata plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Kalbfleisch piccata reduces inflammation

Reduces Inflammation in Kalbfleisch piccata has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 273 calories?

The amount of exercise required to burn off 97.59 gramm Kalbfleisch piccata

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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