Käse hotdog

Common Food

Total Energy

409.3

kcal

31.09

% from carbs

14.66

% from protein

54.24

% from fats

In 163 g

% daily value


Total Fat

24.5g

37.7%


Saturated

9.8g

48.9%


Polyunsaturated

3g


Monounsaturated

8.9g


Cholesterol

46.1mg

15.4%


Sodium, Na

1187.5mg

51.6%


Potassium, K

203.3mg

4.3%


Total Carbohydrates

31.6g

11.5%


Fiber

1.3g

4.5%


Sugars

4.7g

9.3%


Starch

19.1g


Protein

14.9g

29.8%


Water

88g





Ash

4g



Glucose

1.7g


Fructose

1.3g



Maltose

1.4g



Energy

1711.6kJ



Calcium, Ca

196.1mg


Iron, Fe

2.5mg


Magnesium, Mg

22mg


Phosphorus, P

218.2mg


Zinc, Zn

2mg


Copper, Cu

0.1mg


Fluoride, F

18.3UG


Manganese, Mn

0.3mg


Selenium, Se

21.3UG


Vitamin A, IU

254.7IU


Retinol

63.6UG


Vitamin A, RAE

65.5UG


Carotene, beta

3.6UG



Vitamin E (alpha-tocopherol)

0.2mg


Vitamin D (D2 + D3), International Units

18.2IU


Vitamin D (D2 + D3)

0.5UG




Lutein + zeaxanthin

3.1UG


Tocopherol, beta

0.1mg


Tocopherol, gamma

0.9mg


Tocopherol, delta

0.2mg



Tocotrienol, beta

0.2mg




Vitamin C, total ascorbic acid

0.9mg


Thiamin

0.3mg


Riboflavin

0.3mg


Niacin

3.1mg


Pantothenic acid

0.4mg


Vitamin B-6

0.1mg


Folate, total

56.2UG


Vitamin B-12

0.9UG


Choline, total

32mg




Vitamin K (phylloquinone)

3.4UG


Folic acid

27.6UG


Folate, food

28.6UG


Folate, DFE

75.4UG


Betaine

2.6mg


Tryptophan

0.1g


Threonine

0.3g


Isoleucine

0.3g


Leucine

0.5g


Lysine

0.5g


Methionine

0.2g


Cystine

0.1g


Phenylalanine

0.2g


Tyrosine

0.2g


Valine

0.3g


Arginine

0.4g


Histidine

0.2g


Alanine

0.3g


Aspartic acid

0.6g


Glutamic acid

0.9g


Glycine

0.3g


Proline

0.2g


Serine

0.2g


SFA 4:0

0.2g


SFA 6:0

0.1g



SFA 10:0

0.1g


SFA 12:0

0.1g


SFA 14:0

1g


SFA 16:0

3.8g


SFA 18:0

2.6g



MUFA 18:1

8g


PUFA 18:2

2.7g


PUFA 18:3

0.3g






MUFA 16:1

0.7g



MUFA 20:1

0.1g















MUFA 18:1 c

0.4g


PUFA 18:2 n-6 c,c

0.8g









PUFA 18:3 n-3 c,c,c (ALA)

0.1g




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Käse hotdog

A typical serving 163 gramm of Käse hotdog (163 grams) contains approximately 409.26 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Käse hotdog depends on the ingredients and preparation method. On average, one serving 163 gramm (163 grams) of Käse hotdog contains approximately 24.4987 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Käse hotdog depends on the ingredients exists in it. On average, 163 gramm of Käse hotdog (about 163 grams) contains approximately 14.9189 grams of protein.

On average, 163 gramm (about 163 grams) contains about 4.6598 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 163 gramm (about 163 grams) contains about 31.6421 grams of carbohydrates.

Käse hotdog contains approximately 1.251 grams of fiber in 163 gramm (about 163 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 409 calories?

The amount of exercise required to burn off 163 gramm Käse hotdog

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.