Puten hotdog
Common Food
22.25
% from protein6.92
% from carbs6.92
% from fatNutrition Facts
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Puten hotdog Nutrients FAQs
Nutrients
- Vitamin B-12:Puten hotdog has 0.369 UG of Vitamin B-12.
- Vitamin B-6:Puten hotdog has 0.0644 mg of Vitamin B-6.
- Vitamin D:Puten hotdog has 10.35 IU of Vitamin D.
- Vitamin K:Puten hotdog has 14.04 UG of Vitamin K.
- Puten hotdog has 66.6mg of Calcium.
- Puten hotdog has 409.95mg of Sodium, Na.
- Puten hotdog has 176.4mg of Potassium, K.
- Puten hotdog has 0.6615mg of Iron.
What is the calorie content of Puten hotdog?
A typical serving 1 Stück (45 grams) of Puten hotdog contains approximately 100 calories.
You can check the exact calorie content by logging Puten hotdog in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Puten hotdog have?
The amount of fat in Puten hotdog depends on the ingredients and preparation method. On average, one serving 1 Stück (45 grams) of Puten hotdog contains approximately 7.78 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Puten hotdog have?
The protein content in Puten hotdog depends on the ingredients exists in it. On average, 1 Stück (45 grams) of Puten hotdog contains approximately 5.5 grams of protein.
Know your exact protein requirement and how much protein you get from Puten hotdog, Download Nutribit app for healthier you!
How much sugar does a Puten hotdog have?
On average, 1 Stück (45 grams) contains about 0.54 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Puten hotdog.
How Much carbohydrates (carbs) is in Puten hotdog?
The amount of carbohydrates (carbs) in Puten hotdog depends on its serving size and preparation. On average, 1 Stück (45 grams) contains about 1.71 grams of carbohydrates.
Download Nutribit app to get exact carb content from Puten hotdog.
How Much Fiber is in Puten hotdog?
Puten hotdog contains approximately 0 grams of fiber in 1 Stück (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Puten hotdog for healthier you!
What vitamins and minerals are in a Puten hotdog?
Vitamins in Puten hotdog:
Puten hotdog contains following minerals:
General
Does Puten hotdog contain caffeine?
Puten hotdog does not contain any caffeine.
Does Puten hotdog contain alcohol?
Puten hotdog does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Puten hotdog?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Puten hotdog and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Puten hotdog quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Puten hotdog in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Puten hotdog and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Puten hotdog for free?
Yes! Since Puten hotdog contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Puten hotdog with water tracking feature?
Nutribit automatically calculates the water content of Puten hotdog and adds it to your daily hydration log. Simply log Puten hotdog in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Puten hotdog as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Puten hotdog and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Puten hotdog nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Puten hotdog data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Puten hotdog
Vitamin B-12 in Puten hotdog supports red blood cell production
Vitamin B12 in Puten hotdog plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Puten hotdog boosts energy levels
Vitamin B12 in Puten hotdog aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Puten hotdog promotes brain health
Vitamin B12 in Puten hotdog supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Puten hotdog aids in DNA synthesis
Vitamin B12 in Puten hotdog is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Puten hotdog improves mood and mental health
Vitamin B12 in Puten hotdog helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Puten hotdog supports bone health
Vitamin B12 in Puten hotdog is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Puten hotdog maintains healthy skin, hair, and nails
Vitamin B12 in Puten hotdog contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Puten hotdog prevents birth defects
Vitamin B12 in Puten hotdog during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Puten hotdog reduces risk of macular degeneration
Vitamin B12 in Puten hotdog lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Puten hotdog supports cardiovascular health
Vitamin B12 in Puten hotdog helps regulate homocysteine levels, which may reduce the risk of heart disease.
Sodium, Na in Puten hotdog supports fluid balance.
Maintains Fluid Balance in Puten hotdog helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Puten hotdog supports nerve function.
Supports Nerve Function in Puten hotdog helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Puten hotdog helps regulate blood pressure.
Regulates Blood Pressure in Puten hotdog helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Puten hotdog supports muscle function.
Aids Muscle Function in Puten hotdog helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Puten hotdog aids nutrient absorption.
Improves Nutrient Absorption in Puten hotdog assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Puten hotdog helps balance pH levels.
Balances pH Levels in Puten hotdog helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Puten hotdog supports bone health.
Supports Bone Health in Puten hotdog helps retain calcium and prevent the loss of bone density over time.
How to burn 100 calories?
The amount of exercise required to burn off 1 Stück Puten hotdog
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.