Egg Hotdog Roll

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Total Energy

167

kcal

70.44

% from carbs

12.58

% from protein

16.98

% from fats

In 51 g

% daily value


Total Fat

3g

4.6%


Saturated

0.5g

2.5%


Cholesterol

6mg

2%


Sodium, Na

250mg

10.9%



Total Carbohydrates

28g

10.2%


Fiber

1g

3.6%


Sugars

4g

8%


Protein

5g

10%






Calcium, Ca

13mg


Iron, Fe

1.8mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Egg Hotdog Roll

A typical serving 1 roll of Egg Hotdog Roll (51 grams) contains approximately 167 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Egg Hotdog Roll depends on the ingredients and preparation method. On average, one serving 1 roll (51 grams) of Egg Hotdog Roll contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Egg Hotdog Roll depends on the ingredients exists in it. On average, 1 roll of Egg Hotdog Roll (about 51 grams) contains approximately 5 grams of protein.

On average, 1 roll (about 51 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 roll (about 51 grams) contains about 28 grams of carbohydrates.

Egg Hotdog Roll contains approximately 1 grams of fiber in 1 roll (about 51 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 167 calories?

The amount of exercise required to burn off 1 roll Egg Hotdog Roll

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Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.