Krabbe

Common Food

91.47

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.8
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 1 mg
0.3%

Sodium, Na 4 mg
0.2%

Potassium, K 2.6 mg
0.1%

Protein 0.2 g
0.4%

Water 0.8 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.5 UG

Folic acid 0 UG

Folate, food 0.5 UG

Folate, DFE 0.5 UG

Vitamin B-12 0 UG

Choline, total 0.8 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.9 mg

Iron 0 mg

Magnesium 0.4 mg

Phosphorus, P 2.3 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.4 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 3.5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Krabbe Nutrients FAQs

Nutrients

What is the calorie content of Krabbe?

A typical serving 85 Gramm (85 grams) of Krabbe contains approximately 71 calories.

You can check the exact calorie content by logging Krabbe in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Krabbe have?

The amount of fat in Krabbe depends on the ingredients and preparation method. On average, one serving 85 Gramm (85 grams) of Krabbe contains approximately 0.63 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Krabbe have?

The protein content in Krabbe depends on the ingredients exists in it. On average, 85 Gramm (85 grams) of Krabbe contains approximately 15.2 grams of protein.

Know your exact protein requirement and how much protein you get from Krabbe, Download Nutribit app for healthier you!

How much sugar does a Krabbe have?

On average, 85 Gramm (85 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Krabbe.

How Much carbohydrates (carbs) is in Krabbe?

The amount of carbohydrates (carbs) in Krabbe depends on its serving size and preparation. On average, 85 Gramm (85 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Krabbe.

How Much Fiber is in Krabbe?

Krabbe contains approximately 0 grams of fiber in 85 Gramm (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Krabbe for healthier you!

What vitamins and minerals are in a Krabbe?

Vitamins in Krabbe:

  • Vitamin A:Krabbe has 1.7 IU of Vitamin A.
  • Vitamin B-12:Krabbe has 2.8305 UG of Vitamin B-12.
  • Vitamin B-6:Krabbe has 0.1326 mg of Vitamin B-6.
  • Vitamin C:Krabbe has 2.805 mg of Vitamin C.

Krabbe contains following minerals:

  • Krabbe has 77.35mg of Calcium.
  • Krabbe has 335.75mg of Sodium, Na.
  • Krabbe has 220.15mg of Potassium, K.
  • Krabbe has 0.425mg of Iron.

General

Does Krabbe contain caffeine?

Krabbe does not contain any caffeine.

Does Krabbe contain alcohol?

Krabbe does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Krabbe?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Krabbe and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Krabbe quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Krabbe in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Krabbe and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Krabbe for free?

Yes absolutely, Since Krabbe does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Krabbe with water tracking feature?

Krabbe does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Krabbe as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Krabbe and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Krabbe nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Krabbe data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Krabbe

Protein and Vitamin B-12 in Krabbe supports bone health.

  • Protein in Krabbe plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Krabbe is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Krabbe supports building and repairing tissues.

Builds and repairs tissues in Krabbe is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Krabbe supports immune function.

Supports immune function in Krabbe is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Krabbe helps regulate enzymes and hormones.

Regulates enzymes and hormones in Krabbe is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Krabbe provides energy.

Provides energy in Krabbe can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Krabbe supports muscle growth and strength.

Supports muscle growth and strength in Krabbe is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Krabbe helps in weight management.

Helps in weight management in Krabbe promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Krabbe aids in the production of hemoglobin.

Aids in the production of hemoglobin in Krabbe is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Krabbe improves skin, hair, and nails.

Improves skin, hair, and nails in Krabbe is essential for the health and growth of hair, skin, and nails.

Protein in Krabbe regulates blood sugar levels.

Regulates blood sugar levels in Krabbe helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-12 in Krabbe supports red blood cell production

Vitamin B12 in Krabbe plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Krabbe boosts energy levels

Vitamin B12 in Krabbe aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Krabbe promotes brain health

Vitamin B12 in Krabbe supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Krabbe aids in DNA synthesis

Vitamin B12 in Krabbe is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Krabbe improves mood and mental health

Vitamin B12 in Krabbe helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Krabbe maintains healthy skin, hair, and nails

Vitamin B12 in Krabbe contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Krabbe prevents birth defects

Vitamin B12 in Krabbe during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Krabbe reduces risk of macular degeneration

Vitamin B12 in Krabbe lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Krabbe supports cardiovascular health

Vitamin B12 in Krabbe helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Krabbe supports antioxidant protection.

Antioxidant Protection in Krabbe helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Krabbe supports thyroid function.

Thyroid Function in Krabbe helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Krabbe supports immune system health.

Immune System Support in Krabbe enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Krabbe supports heart health.

Heart Health in Krabbe helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Krabbe supports cancer prevention.

Cancer Prevention in Krabbe helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Krabbe supports cognitive function.

Cognitive Function in Krabbe may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Krabbe supports skin health.

Skin Health in Krabbe helps protect the skin from UV damage and supports wound healing.

Selenium in Krabbe supports reproductive health.

Reproductive Health in Krabbe regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Krabbe provides anti-inflammatory effects.

Anti-Inflammatory Effects in Krabbe helps reduce inflammation in the body, potentially preventing chronic diseases.

Copper in Krabbe supports red blood cell formation.

Copper in Krabbe plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Krabbe boosts immune function.

Copper in Krabbe enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Krabbe promotes healthy bones and connective tissues.

Copper in Krabbe is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Krabbe supports nervous system health.

Copper in Krabbe is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Krabbe acts as an antioxidant.

Copper in Krabbe is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Krabbe enhances iron absorption.

Copper in Krabbe helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Krabbe maintains cardiovascular health.

Copper in Krabbe helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Krabbe promotes healthy skin.

Copper in Krabbe contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Krabbe supports energy production.

Copper in Krabbe plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Krabbe regulates blood pressure.

Copper in Krabbe has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Krabbe boosts immune system

Boosts Immune System in Krabbe is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Krabbe promotes wound healing

Promotes Wound Healing in Krabbe plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Krabbe supports growth and development

Supports Growth and Development in Krabbe is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Krabbe improves skin health

Improves Skin Health in Krabbe helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Krabbe enhances brain function

Enhances Brain Function in Krabbe is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Krabbe regulates hormonal balance

Regulates Hormonal Balance in Krabbe helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Krabbe supports healthy vision

Supports Healthy Vision in Krabbe is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Krabbe improves digestive health

Improves Digestive Health in Krabbe supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Krabbe maintains healthy reproductive function

Maintains Healthy Reproductive Function in Krabbe plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Krabbe reduces inflammation

Reduces Inflammation in Krabbe has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 71 calories?

The amount of exercise required to burn off 85 Gramm Krabbe

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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