Dungeness krabbe

Common Food

85.67

% from protein

3.66

% from carbs

3.66

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.1
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.8 mg
0.3%

Sodium, Na 3.8 mg
0.2%

Potassium, K 4.1 mg
0.1%

Total Carbohydrates 0 g
0%

Protein 0.2 g
0.4%

Water 0.7 g

Vitamin A 1 IU

Retinol 0.3 UG

Vitamin A, RAE 0.3 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.4 UG

Folic acid 0 UG

Folate, food 0.4 UG

Folate, DFE 0.4 UG

Vitamin B-12 0.1 UG

Calcium 0.6 mg

Iron 0 mg

Magnesium 0.6 mg

Phosphorus, P 1.8 mg

Zinc 0.1 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.5 UG

Ash 0 g

Energy 4.6 kJ

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Dungeness krabbe Nutrients FAQs

Nutrients

What is the calorie content of Dungeness krabbe?

A typical serving 127 gramm (127 grams) of Dungeness krabbe contains approximately 140 calories.

You can check the exact calorie content by logging Dungeness krabbe in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dungeness krabbe have?

The amount of fat in Dungeness krabbe depends on the ingredients and preparation method. On average, one serving 127 gramm (127 grams) of Dungeness krabbe contains approximately 1.57 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dungeness krabbe have?

The protein content in Dungeness krabbe depends on the ingredients exists in it. On average, 127 gramm (127 grams) of Dungeness krabbe contains approximately 28.35 grams of protein.

Know your exact protein requirement and how much protein you get from Dungeness krabbe, Download Nutribit app for healthier you!

How much sugar does a Dungeness krabbe have?

On average, 127 gramm (127 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dungeness krabbe.

How Much carbohydrates (carbs) is in Dungeness krabbe?

The amount of carbohydrates (carbs) in Dungeness krabbe depends on its serving size and preparation. On average, 127 gramm (127 grams) contains about 1.21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dungeness krabbe.

How Much Fiber is in Dungeness krabbe?

Dungeness krabbe contains approximately 0 grams of fiber in 127 gramm (127 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dungeness krabbe for healthier you!

What vitamins and minerals are in a Dungeness krabbe?

Vitamins in Dungeness krabbe:

  • Vitamin A:Dungeness krabbe has 132.08 IU of Vitamin A.
  • Vitamin B-12:Dungeness krabbe has 13.1826 UG of Vitamin B-12.
  • Vitamin B-6:Dungeness krabbe has 0.2197 mg of Vitamin B-6.
  • Vitamin C:Dungeness krabbe has 4.572 mg of Vitamin C.

Dungeness krabbe contains following minerals:

  • Dungeness krabbe has 74.93mg of Calcium.
  • Dungeness krabbe has 480.06mg of Sodium, Na.
  • Dungeness krabbe has 518.16mg of Potassium, K.
  • Dungeness krabbe has 0.5461mg of Iron.

General

Does Dungeness krabbe contain caffeine?

Dungeness krabbe does not contain any caffeine.

Does Dungeness krabbe contain alcohol?

Dungeness krabbe does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dungeness krabbe?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dungeness krabbe and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dungeness krabbe quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dungeness krabbe in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dungeness krabbe and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dungeness krabbe for free?

Yes absolutely, Since Dungeness krabbe does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dungeness krabbe with water tracking feature?

Dungeness krabbe does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Dungeness krabbe as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dungeness krabbe and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dungeness krabbe nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dungeness krabbe data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dungeness krabbe

Protein and Vitamin B-12 in Dungeness krabbe supports bone health.

  • Protein in Dungeness krabbe plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Dungeness krabbe is linked to maintaining bone density and reducing the risk of osteoporosis.

Magnesium and Sodium, Na in Dungeness krabbe supports bone health.

  • Magnesium in Dungeness krabbe helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Dungeness krabbe helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Dungeness krabbe aids muscle function.

  • Magnesium in Dungeness krabbe helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Dungeness krabbe helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Dungeness krabbe supports building and repairing tissues.

Builds and repairs tissues in Dungeness krabbe is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Dungeness krabbe supports immune function.

Supports immune function in Dungeness krabbe is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Dungeness krabbe helps regulate enzymes and hormones.

Regulates enzymes and hormones in Dungeness krabbe is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Dungeness krabbe provides energy.

Provides energy in Dungeness krabbe can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Dungeness krabbe supports muscle growth and strength.

Supports muscle growth and strength in Dungeness krabbe is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Dungeness krabbe helps in weight management.

Helps in weight management in Dungeness krabbe promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Dungeness krabbe aids in the production of hemoglobin.

Aids in the production of hemoglobin in Dungeness krabbe is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Dungeness krabbe improves skin, hair, and nails.

Improves skin, hair, and nails in Dungeness krabbe is essential for the health and growth of hair, skin, and nails.

Protein in Dungeness krabbe regulates blood sugar levels.

Regulates blood sugar levels in Dungeness krabbe helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-12 in Dungeness krabbe supports red blood cell production

Vitamin B12 in Dungeness krabbe plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Dungeness krabbe boosts energy levels

Vitamin B12 in Dungeness krabbe aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Dungeness krabbe promotes brain health

Vitamin B12 in Dungeness krabbe supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Dungeness krabbe aids in DNA synthesis

Vitamin B12 in Dungeness krabbe is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Dungeness krabbe improves mood and mental health

Vitamin B12 in Dungeness krabbe helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Dungeness krabbe maintains healthy skin, hair, and nails

Vitamin B12 in Dungeness krabbe contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Dungeness krabbe prevents birth defects

Vitamin B12 in Dungeness krabbe during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Dungeness krabbe reduces risk of macular degeneration

Vitamin B12 in Dungeness krabbe lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Dungeness krabbe supports cardiovascular health

Vitamin B12 in Dungeness krabbe helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Dungeness krabbe supports antioxidant protection.

Antioxidant Protection in Dungeness krabbe helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Dungeness krabbe supports thyroid function.

Thyroid Function in Dungeness krabbe helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Dungeness krabbe supports immune system health.

Immune System Support in Dungeness krabbe enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Dungeness krabbe supports heart health.

Heart Health in Dungeness krabbe helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Dungeness krabbe supports cancer prevention.

Cancer Prevention in Dungeness krabbe helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Dungeness krabbe supports cognitive function.

Cognitive Function in Dungeness krabbe may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Dungeness krabbe supports skin health.

Skin Health in Dungeness krabbe helps protect the skin from UV damage and supports wound healing.

Selenium in Dungeness krabbe supports reproductive health.

Reproductive Health in Dungeness krabbe regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Dungeness krabbe provides anti-inflammatory effects.

Anti-Inflammatory Effects in Dungeness krabbe helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Dungeness krabbe promotes heart health.

Promotes Heart Health in Dungeness krabbe helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Dungeness krabbe enhances nerve function.

Enhances Nerve Function in Dungeness krabbe supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Dungeness krabbe improves sleep quality.

Improves Sleep Quality in Dungeness krabbe regulates sleep patterns by supporting melatonin production.

Magnesium in Dungeness krabbe supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Dungeness krabbe helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Dungeness krabbe reduces migraine frequency.

Reduces Migraine Frequency in Dungeness krabbe may help reduce the frequency and severity of migraines.

Magnesium in Dungeness krabbe promotes digestive health.

Promotes Digestive Health in Dungeness krabbe supports bowel function and helps prevent constipation.

Magnesium in Dungeness krabbe helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Dungeness krabbe calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Dungeness krabbe boosts protein synthesis.

Boosts Protein Synthesis in Dungeness krabbe plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Dungeness krabbe supports fluid balance.

Maintains Fluid Balance in Dungeness krabbe helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Dungeness krabbe supports nerve function.

Supports Nerve Function in Dungeness krabbe helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Dungeness krabbe helps regulate blood pressure.

Regulates Blood Pressure in Dungeness krabbe helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Dungeness krabbe aids nutrient absorption.

Improves Nutrient Absorption in Dungeness krabbe assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Dungeness krabbe helps balance pH levels.

Balances pH Levels in Dungeness krabbe helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Copper in Dungeness krabbe supports red blood cell formation.

Copper in Dungeness krabbe plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Dungeness krabbe boosts immune function.

Copper in Dungeness krabbe enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Dungeness krabbe promotes healthy bones and connective tissues.

Copper in Dungeness krabbe is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Dungeness krabbe supports nervous system health.

Copper in Dungeness krabbe is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Dungeness krabbe acts as an antioxidant.

Copper in Dungeness krabbe is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Dungeness krabbe enhances iron absorption.

Copper in Dungeness krabbe helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Dungeness krabbe maintains cardiovascular health.

Copper in Dungeness krabbe helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Dungeness krabbe promotes healthy skin.

Copper in Dungeness krabbe contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Dungeness krabbe supports energy production.

Copper in Dungeness krabbe plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Dungeness krabbe regulates blood pressure.

Copper in Dungeness krabbe has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Dungeness krabbe boosts immune system

Boosts Immune System in Dungeness krabbe is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Dungeness krabbe promotes wound healing

Promotes Wound Healing in Dungeness krabbe plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Dungeness krabbe supports growth and development

Supports Growth and Development in Dungeness krabbe is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Dungeness krabbe improves skin health

Improves Skin Health in Dungeness krabbe helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Dungeness krabbe enhances brain function

Enhances Brain Function in Dungeness krabbe is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Dungeness krabbe regulates hormonal balance

Regulates Hormonal Balance in Dungeness krabbe helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Dungeness krabbe supports healthy vision

Supports Healthy Vision in Dungeness krabbe is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Dungeness krabbe improves digestive health

Improves Digestive Health in Dungeness krabbe supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Dungeness krabbe maintains healthy reproductive function

Maintains Healthy Reproductive Function in Dungeness krabbe plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Dungeness krabbe reduces inflammation

Reduces Inflammation in Dungeness krabbe has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 140 calories?

The amount of exercise required to burn off 127 gramm Dungeness krabbe

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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