Leichte bolognese

Common Food

24.81

% from protein

6.55

% from carbs

6.55

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.1
% Daily value*

Total Fat 0.2 g
0.2%

Saturated 0.1 g
0.3%

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.8 mg
0.3%

Sodium, Na 7.2 mg
0.3%

Potassium, K 1.4 mg
0%

Total Carbohydrates 0 g
0%

Protein 0.1 g
0.3%

Water 0.6 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Calcium 0.5 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.9 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Theobromine 0 mg

Energy 8.8 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Leichte bolognese Nutrients FAQs

Nutrients

What is the calorie content of Leichte bolognese?

A typical serving 56 gramm (56 grams) of Leichte bolognese contains approximately 118 calories.

You can check the exact calorie content by logging Leichte bolognese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Leichte bolognese have?

The amount of fat in Leichte bolognese depends on the ingredients and preparation method. On average, one serving 56 gramm (56 grams) of Leichte bolognese contains approximately 8.99 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Leichte bolognese have?

The protein content in Leichte bolognese depends on the ingredients exists in it. On average, 56 gramm (56 grams) of Leichte bolognese contains approximately 7.31 grams of protein.

Know your exact protein requirement and how much protein you get from Leichte bolognese, Download Nutribit app for healthier you!

How much sugar does a Leichte bolognese have?

On average, 56 gramm (56 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Leichte bolognese.

How Much carbohydrates (carbs) is in Leichte bolognese?

The amount of carbohydrates (carbs) in Leichte bolognese depends on its serving size and preparation. On average, 56 gramm (56 grams) contains about 1.93 grams of carbohydrates.

Download Nutribit app to get exact carb content from Leichte bolognese.

How Much Fiber is in Leichte bolognese?

Leichte bolognese contains approximately 0 grams of fiber in 56 gramm (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Leichte bolognese for healthier you!

What vitamins and minerals are in a Leichte bolognese?

Vitamins in Leichte bolognese:

  • Vitamin A:Leichte bolognese has 1.12 IU of Vitamin A.
  • Vitamin B-12:Leichte bolognese has 0.1624 UG of Vitamin B-12.
  • Vitamin B-6:Leichte bolognese has 0.0913 mg of Vitamin B-6.

Leichte bolognese contains following minerals:

  • Leichte bolognese has 26.88mg of Calcium.
  • Leichte bolognese has 400.96mg of Sodium, Na.
  • Leichte bolognese has 77.28mg of Potassium, K.
  • Leichte bolognese has 0.644mg of Iron.

General

Does Leichte bolognese contain caffeine?

Leichte bolognese does not contain any caffeine.

Does Leichte bolognese contain alcohol?

Leichte bolognese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Leichte bolognese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Leichte bolognese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Leichte bolognese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Leichte bolognese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Leichte bolognese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Leichte bolognese for free?

Yes absolutely, Since Leichte bolognese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Leichte bolognese with water tracking feature?

Leichte bolognese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Leichte bolognese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Leichte bolognese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Leichte bolognese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Leichte bolognese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Leichte bolognese

Sodium, Na in Leichte bolognese supports fluid balance.

Maintains Fluid Balance in Leichte bolognese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Leichte bolognese supports nerve function.

Supports Nerve Function in Leichte bolognese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Leichte bolognese helps regulate blood pressure.

Regulates Blood Pressure in Leichte bolognese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Leichte bolognese supports muscle function.

Aids Muscle Function in Leichte bolognese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Leichte bolognese aids nutrient absorption.

Improves Nutrient Absorption in Leichte bolognese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Leichte bolognese helps balance pH levels.

Balances pH Levels in Leichte bolognese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Leichte bolognese supports bone health.

Supports Bone Health in Leichte bolognese helps retain calcium and prevent the loss of bone density over time.

How to burn 118 calories?

The amount of exercise required to burn off 56 gramm Leichte bolognese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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