Makdous
Common Food
8.78
% from protein44.18
% from carbs44.18
% from fatNutrition Facts
More items Like Makdous
Makdous israelí
Common Food
Makdous palestino
Common Food
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
BBQ Sauce,NULL, 6 fl oz
Slim Chickens
Buffalo Sauce,NULL, 1.5 fl oz
Slim Chickens
Buffalo Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 3 fl oz
Slim Chickens
Inferno Sauce,NULL, 1.5 fl oz
Slim Chickens
Hot Sauce,NULL, 6 fl oz
Slim Chickens
Inferno Sauce,NULL, 6 fl oz
Slim Chickens
Hot Sauce,NULL, 1.5 fl oz
Slim Chickens
Blue Cheese Sauce,NULL, 1.5 fl oz
Slim Chickens
Blue Cheese Sauce,NULL, 6 fl oz
Slim Chickens
Honey BBQ Sauce,NULL, 1.5 fl oz
Slim Chickens
Sweet Red Chili Sauce,NULL, 1.5 fl oz
Slim Chickens
Sweet Red Chili Sauce,NULL, 6 fl oz
Slim Chickens
Makdous Nutrients FAQs
Nutrients
- Vitamin A:Makdous has 990.4506 IU of Vitamin A.
- Vitamin B-6:Makdous has 0.2026 mg of Vitamin B-6.
- Vitamin C:Makdous has 56.7719 mg of Vitamin C.
- Makdous has 16.9944mg of Calcium.
- Makdous has 500.0991mg of Sodium, Na.
- Makdous has 209.1608mg of Potassium, K.
- Makdous has 0.632mg of Iron.
What is the calorie content of Makdous?
A typical serving 138.98 gramm (138.98 grams) of Makdous contains approximately 96 calories.
You can check the exact calorie content by logging Makdous in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Makdous have?
The amount of fat in Makdous depends on the ingredients and preparation method. On average, one serving 138.98 gramm (138.98 grams) of Makdous contains approximately 5.57 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Makdous have?
The protein content in Makdous depends on the ingredients exists in it. On average, 138.98 gramm (138.98 grams) of Makdous contains approximately 2.34 grams of protein.
Know your exact protein requirement and how much protein you get from Makdous, Download Nutribit app for healthier you!
How much sugar does a Makdous have?
On average, 138.98 gramm (138.98 grams) contains about 4.74 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Makdous.
How Much carbohydrates (carbs) is in Makdous?
The amount of carbohydrates (carbs) in Makdous depends on its serving size and preparation. On average, 138.98 gramm (138.98 grams) contains about 11.77 grams of carbohydrates.
Download Nutribit app to get exact carb content from Makdous.
How Much Fiber is in Makdous?
Makdous contains approximately 3.36 grams of fiber in 138.98 gramm (138.98 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Makdous for healthier you!
What vitamins and minerals are in a Makdous?
Vitamins in Makdous:
Makdous contains following minerals:
General
Does Makdous contain caffeine?
Makdous does not contain any caffeine.
Does Makdous contain alcohol?
Makdous does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Makdous?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Makdous and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Makdous quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Makdous in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Makdous and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Makdous for free?
Yes! Since Makdous contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Makdous with water tracking feature?
Nutribit automatically calculates the water content of Makdous and adds it to your daily hydration log. Simply log Makdous in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Makdous as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Makdous and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Makdous nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Makdous data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Makdous
Vitamin A in Makdous supports eye health.
Vitamin A in Makdous is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Makdous boosts immune function.
Vitamin A in Makdous helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Makdous promotes healthy skin.
Vitamin A in Makdous supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Makdous enhances reproductive health.
Vitamin A in Makdous plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Makdous supports bone health.
Vitamin A in Makdous contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Makdous reduces the risk of certain cancers.
Vitamin A in Makdous helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Makdous promotes healthy development during pregnancy.
Vitamin A in Makdous is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Makdous maintains healthy mucous membranes.
Vitamin A in Makdous helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Makdous improves wound healing.
Vitamin A in Makdous promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Makdous may reduce the risk of macular degeneration.
Vitamin A in Makdous, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Makdous supports fluid balance.
Maintains Fluid Balance in Makdous helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Makdous supports nerve function.
Supports Nerve Function in Makdous helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Makdous helps regulate blood pressure.
Regulates Blood Pressure in Makdous helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Makdous supports muscle function.
Aids Muscle Function in Makdous helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Makdous aids nutrient absorption.
Improves Nutrient Absorption in Makdous assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Makdous helps balance pH levels.
Balances pH Levels in Makdous helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Makdous supports bone health.
Supports Bone Health in Makdous helps retain calcium and prevent the loss of bone density over time.
How to burn 96 calories?
The amount of exercise required to burn off 138.98 gramm Makdous
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.