Manicotti nudeln

Common Food

Total Energy

60.6

kcal

79.19

% from carbs

14.77

% from protein

6.04

% from fats

In 38.3 g

% daily value


Total Fat

0.4g

0.5%


Saturated

0.1g

0.3%


Polyunsaturated

0.1g


Monounsaturated

0.1g



Sodium, Na

0.4mg


Potassium, K

16.9mg

0.4%


Total Carbohydrates

11.8g

4.3%


Fiber

0.7g

2.5%


Sugars

0.2g

0.4%


Starch

10g


Protein

2.2g

4.4%


Water

23.8g





Ash

0.1g






Maltose

0.2g



Energy

253kJ



Calcium, Ca

2.7mg


Iron, Fe

0.5mg


Magnesium, Mg

6.9mg


Phosphorus, P

22.2mg


Zinc, Zn

0.2mg



Fluoride, F

2.7UG


Manganese, Mn

0.1mg


Selenium, Se

10.1UG












Lutein + zeaxanthin

2.7UG



Tocopherol, gamma

0.2mg








Thiamin

0.1mg


Riboflavin

0.1mg


Niacin

0.6mg




Folate, total

28UG



Choline, total

2.5mg


Vitamin K (Dihydrophylloquinone)

0.2UG



Folic acid

25.3UG


Folate, food

2.7UG


Folate, DFE

45.6UG


Betaine

26.1mg



Threonine

0.1g


Isoleucine

0.1g


Leucine

0.2g


Lysine

0.1g




Phenylalanine

0.1g



Valine

0.1g


Arginine

0.1g


Histidine

0.1g


Alanine

0.1g


Aspartic acid

0.1g


Glutamic acid

0.8g


Glycine

0.1g


Proline

0.3g


Serine

0.1g









SFA 16:0

0.1g




MUFA 18:1

0.1g


PUFA 18:2

0.1g



















MUFA 18:1 c

0.1g








* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Manicotti nudeln

A typical serving 38.33 gramm of Manicotti nudeln (38.33 grams) contains approximately 60.5667 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Manicotti nudeln depends on the ingredients and preparation method. On average, one serving 38.33 gramm (38.33 grams) of Manicotti nudeln contains approximately 0.3565 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Manicotti nudeln depends on the ingredients exists in it. On average, 38.33 gramm of Manicotti nudeln (about 38.33 grams) contains approximately 2.2233 grams of protein.

On average, 38.33 gramm (about 38.33 grams) contains about 0.2147 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 38.33 gramm (about 38.33 grams) contains about 11.8297 grams of carbohydrates.

Manicotti nudeln contains approximately 0.69 grams of fiber in 38.33 gramm (about 38.33 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 61 calories?

The amount of exercise required to burn off 38.33 gramm Manicotti nudeln

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.