Mirabelle pflaumenkuchen

Common Food

6.68

% from protein

54.63

% from carbs

54.63

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.8
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.2 mg
0.1%

Sodium, Na 1 mg
0%

Potassium, K 1.3 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Sugars 0.1 g
0.2%

Starch 0.1 g

Alcohol 0 g

Protein 0 g
0.1%

Water 0.7 g

Vitamin A 2.7 IU

Retinol 0.3 UG

Vitamin A, RAE 0.4 UG

Carotene, beta 1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.2 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0.1 UG

Folate, food 0.1 UG

Folate, DFE 0.3 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0.1 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.5 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0.1 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 7.4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Mirabelle pflaumenkuchen Nutrients FAQs

Nutrients

What is the calorie content of Mirabelle pflaumenkuchen?

A typical serving 168.1 gramm (168.1 grams) of Mirabelle pflaumenkuchen contains approximately 296 calories.

You can check the exact calorie content by logging Mirabelle pflaumenkuchen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mirabelle pflaumenkuchen have?

The amount of fat in Mirabelle pflaumenkuchen depends on the ingredients and preparation method. On average, one serving 168.1 gramm (168.1 grams) of Mirabelle pflaumenkuchen contains approximately 11.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mirabelle pflaumenkuchen have?

The protein content in Mirabelle pflaumenkuchen depends on the ingredients exists in it. On average, 168.1 gramm (168.1 grams) of Mirabelle pflaumenkuchen contains approximately 4.47 grams of protein.

Know your exact protein requirement and how much protein you get from Mirabelle pflaumenkuchen, Download Nutribit app for healthier you!

How much sugar does a Mirabelle pflaumenkuchen have?

On average, 168.1 gramm (168.1 grams) contains about 17.71 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mirabelle pflaumenkuchen.

How Much carbohydrates (carbs) is in Mirabelle pflaumenkuchen?

The amount of carbohydrates (carbs) in Mirabelle pflaumenkuchen depends on its serving size and preparation. On average, 168.1 gramm (168.1 grams) contains about 36.54 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mirabelle pflaumenkuchen.

How Much Fiber is in Mirabelle pflaumenkuchen?

Mirabelle pflaumenkuchen contains approximately 2.13 grams of fiber in 168.1 gramm (168.1 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mirabelle pflaumenkuchen for healthier you!

What vitamins and minerals are in a Mirabelle pflaumenkuchen?

Vitamins in Mirabelle pflaumenkuchen:

  • Vitamin A:Mirabelle pflaumenkuchen has 457.45 IU of Vitamin A.
  • Vitamin B-12:Mirabelle pflaumenkuchen has 0.1574 UG of Vitamin B-12.
  • Vitamin B-6:Mirabelle pflaumenkuchen has 0.0612 mg of Vitamin B-6.
  • Vitamin C:Mirabelle pflaumenkuchen has 8.1208 mg of Vitamin C.
  • Vitamin D:Mirabelle pflaumenkuchen has 15 IU of Vitamin D.
  • Vitamin K:Mirabelle pflaumenkuchen has 0.5133 UG of Vitamin K.

Mirabelle pflaumenkuchen contains following minerals:

  • Mirabelle pflaumenkuchen has 42.6983mg of Calcium.
  • Mirabelle pflaumenkuchen has 164.0585mg of Sodium, Na.
  • Mirabelle pflaumenkuchen has 210.3836mg of Potassium, K.
  • Mirabelle pflaumenkuchen has 1.2204mg of Iron.

General

Does Mirabelle pflaumenkuchen contain caffeine?

Mirabelle pflaumenkuchen does not contain any caffeine.

Does Mirabelle pflaumenkuchen contain alcohol?

Mirabelle pflaumenkuchen contains approximately 5g of alcohol in 168.1 gramm (168.1 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Mirabelle pflaumenkuchen?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mirabelle pflaumenkuchen and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mirabelle pflaumenkuchen quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mirabelle pflaumenkuchen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mirabelle pflaumenkuchen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mirabelle pflaumenkuchen for free?

Yes! Since Mirabelle pflaumenkuchen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mirabelle pflaumenkuchen with water tracking feature?

Nutribit automatically calculates the water content of Mirabelle pflaumenkuchen and adds it to your daily hydration log. Simply log Mirabelle pflaumenkuchen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mirabelle pflaumenkuchen as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mirabelle pflaumenkuchen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mirabelle pflaumenkuchen nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mirabelle pflaumenkuchen data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mirabelle pflaumenkuchen

How to burn 296 calories?

The amount of exercise required to burn off 168.1 gramm Mirabelle pflaumenkuchen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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