Mocha mit weißer schokolade

Common Food

Total Energy

359.1

kcal

52.16

% from carbs

14.95

% from protein

32.89

% from fats

In 406 g

% daily value

Total Fat

13.2g

20.3%

Saturated

8.1g

40.7%

Polyunsaturated

0.5g

Monounsaturated

3.8g

Cholesterol

48.3mg

16.1%

Sodium, Na

207mg

9%

Potassium, K

679.1mg

14.4%

Total Carbohydrates

47.1g

17.1%

Fiber

1.1g

3.8%

Sugars

22.7g

45.4%

Protein

13.5g

27%

Water

329.2g

Caffeine

2.5mg

Ash

3.1g

Theobromine

78.3mg

Energy

1501.5kJ

Calcium, Ca

465.1mg

Iron, Fe

1.1mg

Magnesium, Mg

77mg

Phosphorus, P

414.9mg

Zinc, Zn

1.8mg

Copper, Cu

0.2mg

Fluoride, F

0.8UG

Manganese, Mn

0.2mg

Selenium, Se

8.7UG

Vitamin A, IU

879.7IU

Retinol

237UG

Vitamin A, RAE

241.5UG

Carotene, beta

12.1UG

Vitamin E (alpha-tocopherol)

0.2mg

Vitamin D (D2 + D3), International Units

139.2IU

Vitamin D3 (cholecalciferol)

0.1UG

Vitamin D (D2 + D3)

3.5UG

Lutein + zeaxanthin

1.2UG

Vitamin C, total ascorbic acid

3.4mg

Thiamin

0.1mg

Riboflavin

0.6mg

Niacin

0.5mg

Pantothenic acid

1.2mg

Vitamin B-6

0.2mg

Folate, total

18.5UG

Vitamin B-12

1.4UG

Choline, total

5.3mg

Vitamin K (phylloquinone)

0.7UG

Folate, food

18.5UG

Folate, DFE

18.5UG

Tryptophan

0.2g

Threonine

0.6g

Isoleucine

0.8g

Leucine

1.2g

Lysine

1g

Methionine

0.3g

Cystine

0.1g

Phenylalanine

0.6g

Tyrosine

0.6g

Valine

0.8g

Arginine

0.5g

Histidine

0.3g

Alanine

0.4g

Aspartic acid

1g

Glutamic acid

2.6g

Glycine

0.3g

Proline

1.2g

Serine

0.7g

SFA 4:0

0.4g

SFA 6:0

0.2g

SFA 8:0

0.1g

SFA 10:0

0.3g

SFA 12:0

0.4g

SFA 14:0

1.3g

SFA 16:0

3.4g

SFA 18:0

1.7g

MUFA 18:1

3.3g

PUFA 18:2

0.3g

PUFA 18:3

0.2g

MUFA 16:1

0.3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mocha mit weißer schokolade

A typical serving 1 großer of Mocha mit weißer schokolade (406 grams) contains approximately 359.0847 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mocha mit weißer schokolade depends on the ingredients and preparation method. On average, one serving 1 großer (406 grams) of Mocha mit weißer schokolade contains approximately 13.1898 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mocha mit weißer schokolade depends on the ingredients exists in it. On average, 1 großer of Mocha mit weißer schokolade (about 406 grams) contains approximately 13.4813 grams of protein.

On average, 1 großer (about 406 grams) contains about 22.7187 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 großer (about 406 grams) contains about 47.0815 grams of carbohydrates.

Mocha mit weißer schokolade contains approximately 1.0717 grams of fiber in 1 großer (about 406 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 359 calories?

The amount of exercise required to burn off 1 großer Mocha mit weißer schokolade

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.