Heiße schokolade mit pfefferminzschnaps

Common Food

Total Energy

445.2

kcal

51.83

% from carbs

8.89

% from protein

39.28

% from fats

In 282.6 g

% daily value

Total Fat

16.1g

24.8%

Saturated

9.7g

48.3%

Polyunsaturated

0.5g

Monounsaturated

5.2g

Cholesterol

14.7mg

4.9%

Sodium, Na

100.7mg

4.4%

Potassium, K

452.1mg

9.6%

Total Carbohydrates

47.8g

17.4%

Fiber

2.5g

8.9%

Sugars

34.7g

69.5%

Alcohol

15g

Protein

8.2g

16.3%

Water

193.6g

Caffeine

26mg

Ash

1.9g

Sucrose

11.8g

Theobromine

204.1mg

Energy

1862.1kJ

Calcium, Ca

248.8mg

Iron, Fe

1.4mg

Magnesium, Mg

74mg

Phosphorus, P

241mg

Zinc, Zn

1.4mg

Copper, Cu

0.3mg

Manganese, Mn

0.3mg

Selenium, Se

6.1UG

Vitamin A, IU

374.9IU

Retinol

101.1UG

Vitamin A, RAE

102.9UG

Vitamin E (alpha-tocopherol)

0.1mg

Vitamin D (D2 + D3), International Units

73.5IU

Vitamin D (D2 + D3)

1.8UG

Lutein + zeaxanthin

7.6UG

Vitamin C, total ascorbic acid

1.8mg

Thiamin

0.1mg

Riboflavin

0.4mg

Niacin

0.4mg

Pantothenic acid

0.7mg

Vitamin B-6

0.1mg

Folate, total

14.6UG

Vitamin B-12

0.7UG

Choline, total

9.2mg

Vitamin K (phylloquinone)

2.4UG

Folate, food

14.6UG

Folate, DFE

14.6UG

Tryptophan

0.1g

Threonine

0.4g

Isoleucine

0.5g

Leucine

0.7g

Lysine

0.6g

Methionine

0.2g

Cystine

0.1g

Phenylalanine

0.4g

Tyrosine

0.4g

Valine

0.5g

Arginine

0.3g

Histidine

0.2g

Alanine

0.3g

Aspartic acid

0.7g

Glutamic acid

1.6g

Glycine

0.2g

Proline

0.7g

Serine

0.4g

SFA 4:0

0.1g

SFA 6:0

0.1g

SFA 10:0

0.1g

SFA 12:0

0.1g

SFA 14:0

0.4g

SFA 16:0

4g

SFA 18:0

4.6g

SFA 20:0

0.1g

MUFA 18:1

5g

PUFA 18:2

0.5g

PUFA 18:3

0.1g

MUFA 16:1

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Heiße schokolade mit pfefferminzschnaps

A typical serving 282.64 gramm of Heiße schokolade mit pfefferminzschnaps (282.64 grams) contains approximately 445.2406 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Heiße schokolade mit pfefferminzschnaps depends on the ingredients and preparation method. On average, one serving 282.64 gramm (282.64 grams) of Heiße schokolade mit pfefferminzschnaps contains approximately 16.128 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Heiße schokolade mit pfefferminzschnaps depends on the ingredients exists in it. On average, 282.64 gramm of Heiße schokolade mit pfefferminzschnaps (about 282.64 grams) contains approximately 8.1585 grams of protein.

On average, 282.64 gramm (about 282.64 grams) contains about 34.7257 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 282.64 gramm (about 282.64 grams) contains about 47.8274 grams of carbohydrates.

Heiße schokolade mit pfefferminzschnaps contains approximately 2.478 grams of fiber in 282.64 gramm (about 282.64 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 445 calories?

The amount of exercise required to burn off 282.64 gramm Heiße schokolade mit pfefferminzschnaps

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.