Müsliriegel blaubeere
Common Food
6.89
% from protein90.76
% from carbs90.76
% from fatNutrition Facts
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Müsliriegel blaubeere Nutrients FAQs
Nutrients
- Vitamin A:Müsliriegel blaubeere has 10.36 IU of Vitamin A.
- Vitamin B-12:Müsliriegel blaubeere has 0.0666 UG of Vitamin B-12.
- Vitamin B-6:Müsliriegel blaubeere has 0.5883 mg of Vitamin B-6.
- Vitamin C:Müsliriegel blaubeere has 0.629 mg of Vitamin C.
- Müsliriegel blaubeere has 1.11mg of Calcium.
- Müsliriegel blaubeere has 5.92mg of Sodium, Na.
- Müsliriegel blaubeere has 81.4mg of Potassium, K.
- Müsliriegel blaubeere has 1.48mg of Iron.
What is the calorie content of Müsliriegel blaubeere?
A typical serving 1 Riegel (37 grams) of Müsliriegel blaubeere contains approximately 127 calories.
You can check the exact calorie content by logging Müsliriegel blaubeere in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Müsliriegel blaubeere have?
The amount of fat in Müsliriegel blaubeere depends on the ingredients and preparation method. On average, one serving 1 Riegel (37 grams) of Müsliriegel blaubeere contains approximately 0.33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Müsliriegel blaubeere have?
The protein content in Müsliriegel blaubeere depends on the ingredients exists in it. On average, 1 Riegel (37 grams) of Müsliriegel blaubeere contains approximately 2.18 grams of protein.
Know your exact protein requirement and how much protein you get from Müsliriegel blaubeere, Download Nutribit app for healthier you!
How much sugar does a Müsliriegel blaubeere have?
On average, 1 Riegel (37 grams) contains about 16.74 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Müsliriegel blaubeere.
How Much carbohydrates (carbs) is in Müsliriegel blaubeere?
The amount of carbohydrates (carbs) in Müsliriegel blaubeere depends on its serving size and preparation. On average, 1 Riegel (37 grams) contains about 28.71 grams of carbohydrates.
Download Nutribit app to get exact carb content from Müsliriegel blaubeere.
How Much Fiber is in Müsliriegel blaubeere?
Müsliriegel blaubeere contains approximately 2.74 grams of fiber in 1 Riegel (37 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Müsliriegel blaubeere for healthier you!
What vitamins and minerals are in a Müsliriegel blaubeere?
Vitamins in Müsliriegel blaubeere:
Müsliriegel blaubeere contains following minerals:
General
Does Müsliriegel blaubeere contain caffeine?
Müsliriegel blaubeere does not contain any caffeine.
Does Müsliriegel blaubeere contain alcohol?
Müsliriegel blaubeere does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Müsliriegel blaubeere?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Müsliriegel blaubeere and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Müsliriegel blaubeere quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Müsliriegel blaubeere in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Müsliriegel blaubeere and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Müsliriegel blaubeere for free?
Yes! Since Müsliriegel blaubeere contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Müsliriegel blaubeere with water tracking feature?
Nutribit automatically calculates the water content of Müsliriegel blaubeere and adds it to your daily hydration log. Simply log Müsliriegel blaubeere in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Müsliriegel blaubeere as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Müsliriegel blaubeere and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Müsliriegel blaubeere nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Müsliriegel blaubeere data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Müsliriegel blaubeere
Vitamin B-6 in Müsliriegel blaubeere supports brain health
{{vitamin}} in Müsliriegel blaubeere supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Müsliriegel blaubeere boosts immune function
{{vitamin}} in Müsliriegel blaubeere boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Müsliriegel blaubeere promotes red blood cell production
{{vitamin}} in Müsliriegel blaubeere promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Müsliriegel blaubeere reduces symptoms of PMS
{{vitamin}} in Müsliriegel blaubeere reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Müsliriegel blaubeere supports heart health
{{vitamin}} in Müsliriegel blaubeere supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Müsliriegel blaubeere aids in protein metabolism
{{vitamin}} in Müsliriegel blaubeere aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Müsliriegel blaubeere improves mood and reduces depression
{{vitamin}} in Müsliriegel blaubeere improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Müsliriegel blaubeere supports healthy pregnancy
{{vitamin}} in Müsliriegel blaubeere supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Müsliriegel blaubeere helps prevent anemia
{{vitamin}} in Müsliriegel blaubeere helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Müsliriegel blaubeere reduces nausea during pregnancy
{{vitamin}} in Müsliriegel blaubeere reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Müsliriegel blaubeere supports DNA synthesis.
Vitamin B9 in Müsliriegel blaubeere is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Müsliriegel blaubeere promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Müsliriegel blaubeere intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Müsliriegel blaubeere helps prevent anemia.
Folate in Müsliriegel blaubeere helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Müsliriegel blaubeere supports heart health.
Vitamin B9 in Müsliriegel blaubeere helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Müsliriegel blaubeere improves brain function.
Folate in Müsliriegel blaubeere plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Müsliriegel blaubeere boosts immune function.
Adequate Boosts Immune Function in Müsliriegel blaubeere supports immune function by helping in the production of white blood cells.
Folate in Müsliriegel blaubeere promotes healthy skin and hair.
Vitamin B9 in Müsliriegel blaubeere aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Müsliriegel blaubeere regulates mood and mental health.
Folate in Müsliriegel blaubeere helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Müsliriegel blaubeere supports digestive health.
Folate in Müsliriegel blaubeere promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
How to burn 127 calories?
The amount of exercise required to burn off 1 Riegel Müsliriegel blaubeere
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.