Apfel müsliriegel

Common Food

5.01

% from protein

74.02

% from carbs

74.02

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.2
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0 mg
0%

Sodium, Na 3.2 mg
0.1%

Potassium, K 2.2 mg
0%

Total Carbohydrates 0.7 g
0.3%

Fiber 0.1 g
0.2%

Sugars 0.3 g
0.6%

Protein 0 g
0.1%

Water 0.2 g

Vitamin A 20.3 IU

Retinol 6 UG

Vitamin A, RAE 6 UG

Carotene, beta 0.1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.3 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.4 UG

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K (phylloquinone) 0.2 UG

Calcium 5.4 mg

Iron 0 mg

Magnesium 0.4 mg

Phosphorus, P 1.2 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Theobromine 0 mg

Energy 13.6 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

Apfel müsliriegel Nutrients FAQs

Nutrients

What is the calorie content of Apfel müsliriegel?

A typical serving 37 gramm (37 grams) of Apfel müsliriegel contains approximately 120 calories.

You can check the exact calorie content by logging Apfel müsliriegel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Apfel müsliriegel have?

The amount of fat in Apfel müsliriegel depends on the ingredients and preparation method. On average, one serving 37 gramm (37 grams) of Apfel müsliriegel contains approximately 3.24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Apfel müsliriegel have?

The protein content in Apfel müsliriegel depends on the ingredients exists in it. On average, 37 gramm (37 grams) of Apfel müsliriegel contains approximately 1.74 grams of protein.

Know your exact protein requirement and how much protein you get from Apfel müsliriegel, Download Nutribit app for healthier you!

How much sugar does a Apfel müsliriegel have?

On average, 37 gramm (37 grams) contains about 11.41 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apfel müsliriegel.

How Much carbohydrates (carbs) is in Apfel müsliriegel?

The amount of carbohydrates (carbs) in Apfel müsliriegel depends on its serving size and preparation. On average, 37 gramm (37 grams) contains about 25.73 grams of carbohydrates.

Download Nutribit app to get exact carb content from Apfel müsliriegel.

How Much Fiber is in Apfel müsliriegel?

Apfel müsliriegel contains approximately 2.55 grams of fiber in 37 gramm (37 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Apfel müsliriegel for healthier you!

What vitamins and minerals are in a Apfel müsliriegel?

Vitamins in Apfel müsliriegel:

  • Vitamin A:Apfel müsliriegel has 749.99 IU of Vitamin A.
  • Vitamin B-6:Apfel müsliriegel has 0.4995 mg of Vitamin B-6.
  • Vitamin C:Apfel müsliriegel has 2.886 mg of Vitamin C.
  • Vitamin D:Apfel müsliriegel has 11.84 IU of Vitamin D.

Apfel müsliriegel contains following minerals:

  • Apfel müsliriegel has 200.17mg of Calcium.
  • Apfel müsliriegel has 116.55mg of Sodium, Na.
  • Apfel müsliriegel has 82.14mg of Potassium, K.
  • Apfel müsliriegel has 1.813mg of Iron.

General

Does Apfel müsliriegel contain caffeine?

Apfel müsliriegel does not contain any caffeine.

Does Apfel müsliriegel contain alcohol?

Apfel müsliriegel does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Apfel müsliriegel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apfel müsliriegel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Apfel müsliriegel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Apfel müsliriegel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apfel müsliriegel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Apfel müsliriegel for free?

Yes! Since Apfel müsliriegel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Apfel müsliriegel with water tracking feature?

Nutribit automatically calculates the water content of Apfel müsliriegel and adds it to your daily hydration log. Simply log Apfel müsliriegel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Apfel müsliriegel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Apfel müsliriegel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Apfel müsliriegel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Apfel müsliriegel data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Apfel müsliriegel

Vitamin B-6 in Apfel müsliriegel supports brain health

{{vitamin}} in Apfel müsliriegel supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Apfel müsliriegel boosts immune function

{{vitamin}} in Apfel müsliriegel boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Apfel müsliriegel promotes red blood cell production

{{vitamin}} in Apfel müsliriegel promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Apfel müsliriegel reduces symptoms of PMS

{{vitamin}} in Apfel müsliriegel reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Apfel müsliriegel supports heart health

{{vitamin}} in Apfel müsliriegel supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Apfel müsliriegel aids in protein metabolism

{{vitamin}} in Apfel müsliriegel aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Apfel müsliriegel improves mood and reduces depression

{{vitamin}} in Apfel müsliriegel improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Apfel müsliriegel supports healthy pregnancy

{{vitamin}} in Apfel müsliriegel supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Apfel müsliriegel helps prevent anemia

{{vitamin}} in Apfel müsliriegel helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Apfel müsliriegel reduces nausea during pregnancy

{{vitamin}} in Apfel müsliriegel reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Calcium in Apfel müsliriegel supports bone health.

Calcium in Apfel müsliriegel is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Apfel müsliriegel supports muscle function.

Calcium in Apfel müsliriegel plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Apfel müsliriegel supports heart health.

Calcium in Apfel müsliriegel helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Apfel müsliriegel supports nerve transmission.

Calcium in Apfel müsliriegel is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Apfel müsliriegel supports blood clotting.

Calcium in Apfel müsliriegel is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Apfel müsliriegel supports hormonal secretion.

Calcium in Apfel müsliriegel regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Apfel müsliriegel supports weight management.

Calcium in Apfel müsliriegel may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Apfel müsliriegel supports dental health.

Calcium in Apfel müsliriegel strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Apfel müsliriegel supports blood pressure regulation.

Calcium in Apfel müsliriegel, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Zinc in Apfel müsliriegel boosts immune system

Boosts Immune System in Apfel müsliriegel is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Apfel müsliriegel promotes wound healing

Promotes Wound Healing in Apfel müsliriegel plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Apfel müsliriegel supports growth and development

Supports Growth and Development in Apfel müsliriegel is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Apfel müsliriegel improves skin health

Improves Skin Health in Apfel müsliriegel helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Apfel müsliriegel enhances brain function

Enhances Brain Function in Apfel müsliriegel is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Apfel müsliriegel regulates hormonal balance

Regulates Hormonal Balance in Apfel müsliriegel helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Apfel müsliriegel supports healthy vision

Supports Healthy Vision in Apfel müsliriegel is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Apfel müsliriegel improves digestive health

Improves Digestive Health in Apfel müsliriegel supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Apfel müsliriegel maintains healthy reproductive function

Maintains Healthy Reproductive Function in Apfel müsliriegel plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Apfel müsliriegel reduces inflammation

Reduces Inflammation in Apfel müsliriegel has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 120 calories?

The amount of exercise required to burn off 37 gramm Apfel müsliriegel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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