Neufchatel

Common Food

14.3

% from protein

5.61

% from carbs

5.61

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.5
% Daily value*

Total Fat 0.2 g
0.4%

Saturated 0.1 g
0.6%

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.7 mg
0.2%

Sodium, Na 3.3 mg
0.1%

Potassium, K 1.5 mg
0%

Total Carbohydrates 0 g
0%

Sugars 0 g
0.1%

Starch 0 g

Protein 0.1 g
0.2%

Water 0.6 g

Vitamin A 8.4 IU

Retinol 2.4 UG

Vitamin A, RAE 2.4 UG

Carotene, beta 0.3 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Vitamin K 0.1 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 1.2 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 1.4 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Energy 10.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

MUFA 20:1 0 g

SFA 15:0 0 g

SFA 17:0 0 g

PUFA 20:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Neufchatel Nutrients FAQs

Nutrients

What is the calorie content of Neufchatel?

A typical serving 28.4 gramm (28.4 grams) of Neufchatel contains approximately 72 calories.

You can check the exact calorie content by logging Neufchatel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Neufchatel have?

The amount of fat in Neufchatel depends on the ingredients and preparation method. On average, one serving 28.4 gramm (28.4 grams) of Neufchatel contains approximately 6.47 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Neufchatel have?

The protein content in Neufchatel depends on the ingredients exists in it. On average, 28.4 gramm (28.4 grams) of Neufchatel contains approximately 2.6 grams of protein.

Know your exact protein requirement and how much protein you get from Neufchatel, Download Nutribit app for healthier you!

How much sugar does a Neufchatel have?

On average, 28.4 gramm (28.4 grams) contains about 0.91 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Neufchatel.

How Much carbohydrates (carbs) is in Neufchatel?

The amount of carbohydrates (carbs) in Neufchatel depends on its serving size and preparation. On average, 28.4 gramm (28.4 grams) contains about 1.02 grams of carbohydrates.

Download Nutribit app to get exact carb content from Neufchatel.

How Much Fiber is in Neufchatel?

Neufchatel contains approximately 0 grams of fiber in 28.4 gramm (28.4 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Neufchatel for healthier you!

What vitamins and minerals are in a Neufchatel?

Vitamins in Neufchatel:

  • Vitamin A:Neufchatel has 238.844 IU of Vitamin A.
  • Vitamin B-12:Neufchatel has 0.0852 UG of Vitamin B-12.
  • Vitamin B-6:Neufchatel has 0.0116 mg of Vitamin B-6.
  • Vitamin K:Neufchatel has 2.6412 UG of Vitamin K.

Neufchatel contains following minerals:

  • Neufchatel has 33.228mg of Calcium.
  • Neufchatel has 94.856mg of Sodium, Na.
  • Neufchatel has 43.168mg of Potassium, K.
  • Neufchatel has 0.0369mg of Iron.

General

Does Neufchatel contain caffeine?

Neufchatel does not contain any caffeine.

Does Neufchatel contain alcohol?

Neufchatel does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Neufchatel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Neufchatel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Neufchatel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Neufchatel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Neufchatel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Neufchatel for free?

Yes! Since Neufchatel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Neufchatel with water tracking feature?

Nutribit automatically calculates the water content of Neufchatel and adds it to your daily hydration log. Simply log Neufchatel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Neufchatel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Neufchatel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Neufchatel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Neufchatel data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Neufchatel

How to burn 72 calories?

The amount of exercise required to burn off 28.4 gramm Neufchatel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP