Neufchatel Cheese
Common Food
11.43
% from protein11.43
% from carbs11.43
% from fatNutrition Facts
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Neufchatel Cheese Nutrients FAQs
Nutrients
- Neufchatel Cheese has 26mg of Calcium.
- Neufchatel Cheese has 105mg of Sodium, Na.
What is the calorie content of Neufchatel Cheese?
A typical serving 2 tbsp (28 grams) of Neufchatel Cheese contains approximately 70 calories.
You can check the exact calorie content by logging Neufchatel Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Neufchatel Cheese have?
The amount of fat in Neufchatel Cheese depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Neufchatel Cheese contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Neufchatel Cheese have?
The protein content in Neufchatel Cheese depends on the ingredients exists in it. On average, 2 tbsp (28 grams) of Neufchatel Cheese contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Neufchatel Cheese, Download Nutribit app for healthier you!
How much sugar does a Neufchatel Cheese have?
On average, 2 tbsp (28 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Neufchatel Cheese.
How Much carbohydrates (carbs) is in Neufchatel Cheese?
The amount of carbohydrates (carbs) in Neufchatel Cheese depends on its serving size and preparation. On average, 2 tbsp (28 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Neufchatel Cheese.
How Much Fiber is in Neufchatel Cheese?
Neufchatel Cheese contains approximately 0 grams of fiber in 2 tbsp (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Neufchatel Cheese for healthier you!
What vitamins and minerals are in a Neufchatel Cheese?
Neufchatel Cheese contains following minerals:
General
Does Neufchatel Cheese contain caffeine?
Neufchatel Cheese does not contain any caffeine.
Does Neufchatel Cheese contain alcohol?
Neufchatel Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Neufchatel Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Neufchatel Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Neufchatel Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Neufchatel Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Neufchatel Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Neufchatel Cheese for free?
Yes! Since Neufchatel Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Neufchatel Cheese with water tracking feature?
Nutribit automatically calculates the water content of Neufchatel Cheese and adds it to your daily hydration log. Simply log Neufchatel Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Neufchatel Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Neufchatel Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Neufchatel Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Neufchatel Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Neufchatel Cheese
How to burn 70 calories?
The amount of exercise required to burn off 2 tbsp Neufchatel Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.