Nimono

Common Food

18.36

% from protein

28.34

% from carbs

28.34

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.8
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.3 mg
0.1%

Sodium, Na 2.4 mg
0.1%

Potassium, K 2.8 mg
0.1%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Starch 0 g

Alcohol 0 g

Protein 0.1 g
0.2%

Water 0.7 g

Vitamin A 3.4 IU

Retinol 0 UG

Vitamin A, RAE 0.2 UG

Carotene, beta 1.7 UG

Carotene, alpha 0.7 UG

Vitamin E 0 mg

Vitamin D 0.3 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.8 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.2 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 7.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

TFA 18:2 t,t 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Nimono Nutrients FAQs

Nutrients

What is the calorie content of Nimono?

A typical serving 161 gramm (161 grams) of Nimono contains approximately 291 calories.

You can check the exact calorie content by logging Nimono in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nimono have?

The amount of fat in Nimono depends on the ingredients and preparation method. On average, one serving 161 gramm (161 grams) of Nimono contains approximately 16.33 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nimono have?

The protein content in Nimono depends on the ingredients exists in it. On average, 161 gramm (161 grams) of Nimono contains approximately 12.66 grams of protein.

Know your exact protein requirement and how much protein you get from Nimono, Download Nutribit app for healthier you!

How much sugar does a Nimono have?

On average, 161 gramm (161 grams) contains about 3.78 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nimono.

How Much carbohydrates (carbs) is in Nimono?

The amount of carbohydrates (carbs) in Nimono depends on its serving size and preparation. On average, 161 gramm (161 grams) contains about 19.54 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nimono.

How Much Fiber is in Nimono?

Nimono contains approximately 2.05 grams of fiber in 161 gramm (161 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nimono for healthier you!

What vitamins and minerals are in a Nimono?

Vitamins in Nimono:

  • Vitamin A:Nimono has 554.5294 IU of Vitamin A.
  • Vitamin B-12:Nimono has 0.2231 UG of Vitamin B-12.
  • Vitamin B-6:Nimono has 0.5097 mg of Vitamin B-6.
  • Vitamin C:Nimono has 11.1542 mg of Vitamin C.
  • Vitamin D:Nimono has 42.2338 IU of Vitamin D.

Nimono contains following minerals:

  • Nimono has 26.199mg of Calcium.
  • Nimono has 383.1018mg of Sodium, Na.
  • Nimono has 452.7319mg of Potassium, K.
  • Nimono has 1.2416mg of Iron.

General

Does Nimono contain caffeine?

Nimono does not contain any caffeine.

Does Nimono contain alcohol?

Nimono contains approximately 3g of alcohol in 161 gramm (161 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Nimono?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nimono and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nimono quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nimono in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nimono and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nimono for free?

Yes! Since Nimono contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nimono with water tracking feature?

Nutribit automatically calculates the water content of Nimono and adds it to your daily hydration log. Simply log Nimono in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nimono as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nimono and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nimono nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nimono data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nimono

Protein in Nimono supports building and repairing tissues.

Builds and repairs tissues in Nimono is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Nimono supports immune function.

Supports immune function in Nimono is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Nimono helps regulate enzymes and hormones.

Regulates enzymes and hormones in Nimono is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Nimono provides energy.

Provides energy in Nimono can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Nimono supports muscle growth and strength.

Supports muscle growth and strength in Nimono is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Nimono helps in weight management.

Helps in weight management in Nimono promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Nimono aids in the production of hemoglobin.

Aids in the production of hemoglobin in Nimono is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Nimono supports bone health.

Supports bone health in Nimono plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Nimono improves skin, hair, and nails.

Improves skin, hair, and nails in Nimono is essential for the health and growth of hair, skin, and nails.

Protein in Nimono regulates blood sugar levels.

Regulates blood sugar levels in Nimono helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Nimono supports brain health

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Vitamin B-6 in Nimono boosts immune function

{{vitamin}} in Nimono boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Nimono promotes red blood cell production

{{vitamin}} in Nimono promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Nimono reduces symptoms of PMS

{{vitamin}} in Nimono reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Nimono supports heart health

{{vitamin}} in Nimono supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Nimono aids in protein metabolism

{{vitamin}} in Nimono aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Nimono improves mood and reduces depression

{{vitamin}} in Nimono improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Nimono supports healthy pregnancy

{{vitamin}} in Nimono supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Nimono helps prevent anemia

{{vitamin}} in Nimono helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Nimono reduces nausea during pregnancy

{{vitamin}} in Nimono reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Selenium in Nimono supports antioxidant protection.

Antioxidant Protection in Nimono helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Nimono supports thyroid function.

Thyroid Function in Nimono helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Nimono supports immune system health.

Immune System Support in Nimono enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Nimono supports heart health.

Heart Health in Nimono helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Nimono supports cancer prevention.

Cancer Prevention in Nimono helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Nimono supports cognitive function.

Cognitive Function in Nimono may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Nimono supports skin health.

Skin Health in Nimono helps protect the skin from UV damage and supports wound healing.

Selenium in Nimono supports reproductive health.

Reproductive Health in Nimono regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Nimono provides anti-inflammatory effects.

Anti-Inflammatory Effects in Nimono helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Nimono supports fluid balance.

Maintains Fluid Balance in Nimono helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Nimono supports nerve function.

Supports Nerve Function in Nimono helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Nimono helps regulate blood pressure.

Regulates Blood Pressure in Nimono helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Nimono supports muscle function.

Aids Muscle Function in Nimono helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Nimono aids nutrient absorption.

Improves Nutrient Absorption in Nimono assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Nimono helps balance pH levels.

Balances pH Levels in Nimono helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Nimono supports bone health.

Supports Bone Health in Nimono helps retain calcium and prevent the loss of bone density over time.

Zinc in Nimono boosts immune system

Boosts Immune System in Nimono is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Nimono promotes wound healing

Promotes Wound Healing in Nimono plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Nimono supports growth and development

Supports Growth and Development in Nimono is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Nimono improves skin health

Improves Skin Health in Nimono helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Nimono enhances brain function

Enhances Brain Function in Nimono is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Nimono regulates hormonal balance

Regulates Hormonal Balance in Nimono helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Nimono supports healthy vision

Supports Healthy Vision in Nimono is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Nimono improves digestive health

Improves Digestive Health in Nimono supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Nimono maintains healthy reproductive function

Maintains Healthy Reproductive Function in Nimono plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Nimono reduces inflammation

Reduces Inflammation in Nimono has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 291 calories?

The amount of exercise required to burn off 161 gramm Nimono

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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